MyGraphite @MyGraphite
Lose weight and improve your fitness by tracking meals, exercise and body weight. Self-monitoring works. mygraphite.com Joined March 2009-
Tweets133
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Followers210
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Following679
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Meet Jeff Leffew from Servant HR - Our guest on the Graphite Blog! http://fb.me/MSJp1i2D
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Meet Katie Swander Gilmore as she joins us on a 60 day, self-monitoring journey! We would love to have you join... http://fb.me/MtYtlZkD
We kicked off a new guest series this week. You'll hear from them soon on their goals and plans for the next 60... http://fb.me/ITuos0AO
Fidgeting for your health / Blog / MyGraphite.com http://fb.me/FeIDWvfR
A few lessons from Ben himself http://fb.me/WMowXrXF
I posted a new photo to Facebook http://fb.me/XlcXfoKs
Can you visualize one pound of fat? A whole new meaning to "butter on your buns"... http://fb.me/NouvoOCq
Include MY food log in a blog post?? No problem. Gulp. Not sure how I got talked in this one. Might not... http://fb.me/EkDRxbvB
Get a handle on losing weight in the Real World. I bare my soul! #fitblog #diabetesalert #diet http://bit.ly/euhlzm
Unthin? Is that a word? Check out what one of Indianapolis' top bloggers decided to do about it. IndyGeek.net... http://fb.me/SKhgg5Rr
What's the #1 food for beating hunger? Check out Lauri's latest post. http://fb.me/DLZyP6Pm
Bananas: The ultimate hunger buster - Food on Shine http://yhoo.it/fo3Edc
Calorie-friendly lunch and breakfast choices from fast-foods chains? You bet! Check it out. http://fb.me/PyPpGpHO
Eat 100 calories more than you burn each day and you'll gain 1 pound per month. Burn 100 calories more than you... http://fb.me/Pz5oslQ1
A little Graphite love from IndyGeek.net! http://fb.me/TgPOlJ49
Think your new gym membership is going to get the job done? Not so fast! Find out the #1 reason you're not... http://fb.me/B832UbEl
RT @indynikongal: I did a review of @mygraphite for @indygeeknet! Be sure to check it out. http://bit.ly/dP7Fme #fitness #fitblog #diet
How many calories should you be eating? No clue? Your'e in good company. Here's help. http://bit.ly/i8hHVV
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