Karina Reid @MyHealth_Code

A programme to develop a sustainable, manageable and realistic path to health and wellness. myhealth-code.com Johannesburg Joined August 2010

Tweets

3K
Followers

195
Following

161
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21

Business Results Gp @BRGProgress

11 years ago

Why Micro Managers fail to deliver - @LizWiseman gives evidence #Leadership #Multipliers 6 May

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Nicola Tyler @nicolamtyler

11 years ago

@ChilliKT could have written this quote when speaking about conviction & her IM story! @IMSouthAfrica @BRGProgress

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Kirsty Thompson @KirstyDThompson

11 years ago

We need 3:1 positive to negative feedback to succeed in the work place. It's 5:1 in relationships! 😳 @BRGProgress #HappinessAtWork #single 😉

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Ingrid Masters @IngridAshwin

11 years ago

@LizWiseman congratulations on being featured this month in thinkers50 looking fwd to @ProgressCon in may this year

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Business Results Gp @BRGProgress

11 years ago

FitBit giveaway: Who can blow up the beach ball fastest #HappinessAtWork This one was POPULAR!! 😊🎈😂

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Nicola Tyler @nicolamtyler

11 years ago

If you are not finding meaning in your role, you are possibly in the wrong one @katiedemain #HappinessAtWork

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Kirsty Thompson @KirstyDThompson

11 years ago

Says @katiedemain 'Human beings are meaning making machines' @BRGProgress #HappinessAtWork

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Jayshree Naidoo @jayshnaidoo

11 years ago

Great prizes to delegates #HappinessAtWork @BRGProgress @nicolamtyler @GIBS_SA sponsored by @StandardBankZA :)

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Ingrid Masters @IngridAshwin

11 years ago

Jess pryce jones twitter handle - @Happy925

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Business Results Gp @BRGProgress

11 years ago

@nicolamtyler @StandardBankZA @jayshnaidoo @GIBS_SA INDEED! 👏👏👏 #ThankYou #HappinessAtWork

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Nicola Tyler @nicolamtyler

11 years ago

Thank you @StandardBankZA for your sponsorship of BRG & GIBS Science of Happiness@Work Conference @BRGProgress @jayshnaidoo @GIBS_SA

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Kirsty Thompson @KirstyDThompson

11 years ago

“@BRGProgress: elements of #Conviction: Belief. Focus. Endure @ChilliKT #HappinessAtWork” Conviction = results @TeamTissink

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Gisèle WertheimAymés @giselewaymes

11 years ago

I like this quote by Nicola Tyler #BRG on the importance of culture & business success in a company “Culture eats strategy for breakfast."

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Gisèle WertheimAymés @giselewaymes

11 years ago

@nicolamtyler @jayshnaidoo @TaraSwart @BRGProgress @LinVlinder culture will eat innovation for lunch & dinner as well.

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Business Results Gp @BRGProgress

11 years ago

Having conflict conversations...focused conversations. Conflict is healthy if you take out the ego - Jatho #HappinessAtWork #Culture

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Nicola Tyler @nicolamtyler

11 years ago

Conflict is healthy if you take out the ego. #HappinessAtWork @BRGProgress

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Jayshree Naidoo @jayshnaidoo

11 years ago

Amazing insight on Conviction from Kirsty T-Ironman @BRGProgress #HappinessAtWork Believe-Focus-Endure @nicolamtyler

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Nicola Tyler @nicolamtyler

11 years ago

How happy are you at work right now? Out of 10, the average is 5.5 - 6! Whose responsibility is it? @BRGProgress #HappinessAtWork

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Kirsty Thompson @KirstyDThompson

11 years ago

“@BRGProgress: @ChilliKT speaking on #Conviction. "Endure = "70% mental resiliance 30% physical #HappinessAtWork #Conviction” @TeamTissink

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Business Results Gp @BRGProgress

11 years ago

On a score of 1-10, the average happiness score of employees is 5.5-6 - Kerstin Jatho #FoodForThought #HappinessAtWork

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he abmab @Abhe7h

50 Followers 613 Following

We represent the interests of those affected by & working within #cardiovasculardisease in #SouthAfrica. We are NOT a patient advisory group. #CVD #heartdisease

SAHeartAssocation @SAHeart_ZA

2K Followers 4K Following We represent the interests of those affected by & working within #cardiovasculardisease in #SouthAfrica. We are NOT a patient advisory group. #CVD #heartdisease

Executive Leadership Coach. GLA360 certified Assessor. Brian works with leading African firms' execs perform at their best using well researched & proven tools.

Brian of Africa @BrianMaphosa1

2K Followers 5K Following Executive Leadership Coach. GLA360 certified Assessor. Brian works with leading African firms' execs perform at their best using well researched & proven tools.

nthabiseng @nthabis71314610

4 Followers 805 Following

Nicolene Viljoen @nicoleneviljoen

137 Followers 1K Following

#NkosiSikeleliAfrika ... @lindrishi

3K Followers 2K Following Ithemba lam likuYehova! Ihlubi from eHeshele #ChildHealth #PHC #SavingOneGirlAtATime #BlackLivesMatter #Sports

Social entrepreneur, Mom of 2, founded DEMENTIA SA. 21 year journey with Mom with Alz. Human rights activist, views my own.

Karen Borochowitz @KBorochowitz

408 Followers 825 Following Social entrepreneur, Mom of 2, founded DEMENTIA SA. 21 year journey with Mom with Alz. Human rights activist, views my own.

#SAfrican #RetirementStrategist, #SocialEntrepreneur, #CareerTransition. #SA2030Champion #ECDActivist #Coach #SecondCareers #50Plusskills

Lynda Smith @LyndaSmith

2K Followers 3K Following #SAfrican #RetirementStrategist, #SocialEntrepreneur, #CareerTransition. #SA2030Champion #ECDActivist #Coach #SecondCareers #50Plusskills

Gavin @Chuck1707

8 Followers 630 Following Lover to my wife, friend to my friends, and servant to my Lord and Saviour Jesus Christ.

ahmed rashid amod @aramod786

160 Followers 2K Following

WCHA 2015 @WCHA2015

411 Followers 1K Following Promoting healthy ageing to benefit the economy, health, social development and welfare of our societies.

Gearart @artgear0404

2 Followers 42 Following

BERNARD BEGAT @BbBegat

12 Followers 226 Following

Zola Nkonki @Zola_Nkonki

20 Followers 273 Following

Yolande @ygroenewald2b

7 Followers 58 Following

Lilian Hamilton @LilianHealth

135 Followers 258 Following Owner Hamiltons Health+Fitness Florida Rd Durban-Unique Gym-Chiro-Pilates-Sunbed-Gym Gear-Beautician-+798745601

Rovico @ROVICOROVICO

156 Followers 2K Following

Wife Mother Proudly African. Madly in love with Africa & her people. Youth developer & Entrepreneurship supporter. It's my personal account and my own views.

Happy Ralinala @Ralinalahapps

889 Followers 1K Following Wife Mother Proudly African. Madly in love with Africa & her people. Youth developer & Entrepreneurship supporter. It's my personal account and my own views.

Joshua Park @joshpark1018

7 Followers 84 Following

Woodside Sanctuary is a registered PBO and NPO, we provide full-time residential care to people with profound intellectual disabilities.

Woodside Sanctuary @WoodsideSanc

330 Followers 2K Following Woodside Sanctuary is a registered PBO and NPO, we provide full-time residential care to people with profound intellectual disabilities.

CEO @Yied_i | Thought Leader on #entrepreneurship, #innovation, #incubation |#Purpose Driven | #CancerSurvivor | #tedx Speaker | @inspiringfifty_sa Winner

Jayshree Naidoo @jayshnaidoo

Sally Sheehan @Sallysheehan2

4 Followers 26 Following

Founder The Thinking Company - Founder Competitive Thinking - Founder Think Africa Group - Founder Business Results Group (former) - Mad About Progress

Nicola Tyler @nicolamtyler

855 Followers 582 Following Founder The Thinking Company - Founder Competitive Thinking - Founder Think Africa Group - Founder Business Results Group (former) - Mad About Progress

Ingrid Masters @IngridAshwin

128 Followers 173 Following BtB [not boring to boring] Marketer, Learning and Business Events Specialist

Founder Chilli Adventures Work & Travel, CEO Business Results Group, Board Member & Mentor SAYes, Ironman, passionate about possibility, Youth & Africa

Kirsty Thompson @KirstyDThompson

246 Followers 203 Following Founder Chilli Adventures Work & Travel, CEO Business Results Group, Board Member & Mentor SAYes, Ironman, passionate about possibility, Youth & Africa

Freddie Crous @FreddieCrous

27 Followers 38 Following

Clayton Lendrum @Drum_Beat2

6 Followers 37 Following

Barbara Pretorius @2664999

2 Followers 27 Following

Thembi Mathebula @Thembi_Phoenix

90 Followers 179 Following If its not broken, don't fix it

Carla Houze @incalculblessed

81 Followers 195 Following

❤️Thato❤️ @Thato_ooo

846 Followers 855 Following

Progress Conference @ProgressCon

379 Followers 636 Following From greatest thinkers, to future thinkers. The Business of Progress.

Isabel Vorster @IsabelVorster

4 Followers 18 Following Corporate Wellness Specialist

I am a Self-Esteem specialist, Clinical Psychologist and Management Consultant. Just published book Love Yourself for No Reason!

Mark Peter Kahn @Outsideofmind

140 Followers 117 Following I am a Self-Esteem specialist, Clinical Psychologist and Management Consultant. Just published book Love Yourself for No Reason!

Victory College of Entrepreneurship is pursuing registration and accreditation as a Private Higher Education Institution. Opening in 2016/2017 in Cape Town.

Victory College @Victory_College

25 Followers 157 Following Victory College of Entrepreneurship is pursuing registration and accreditation as a Private Higher Education Institution. Opening in 2016/2017 in Cape Town.

BRG represents internationally acclaimed Thought Leaders. We
connect individuals and organisations across Africa through on-site training and public events.

Business Results Gp @BRGProgress

596 Followers 335 Following BRG represents internationally acclaimed Thought Leaders. We connect individuals and organisations across Africa through on-site training and public events.

A man who acquires the ability to take full possession of his own mind may take possession of anything else to which he is entitled

Burooje @smunchken

73 Followers 524 Following A man who acquires the ability to take full possession of his own mind may take possession of anything else to which he is entitled

HealthReviewCenter @HealthReviewCtr

226 Followers 2K Following Health advice, fitness tips, and reviews - Health Review Center

Renee Chetty @renee_chetty

6 Followers 40 Following

SASPEN is the South African Society for Parenteral & Enteral Nutrition. The Society is active in the Southern African region, promoting clinical nutrition.

SASPEN @SASPEN1

603 Followers 229 Following SASPEN is the South African Society for Parenteral & Enteral Nutrition. The Society is active in the Southern African region, promoting clinical nutrition.

HealthXL @health_xl

11K Followers 11K Following Connect with industry leaders and peers in our digital health community.

BonganiNx @BonganiNx

8K Followers 2K Following Chef Monate Resturant & Grills

Bephicatering Service... @favorphindi

310 Followers 727 Following We are based in Soweto we do catering around Gauteng for any occasion , any event, Funeral, Weddings, ETC 0746426799

Being healthy is amazing Here to inspire u with health,fitness,nutritional tips! *Permanent cosmetic&make up artist *Personal trainer https://t.co/ws5YV7yxf6

Manuela G I @ManuchiGI

1K Followers 2K Following Being healthy is amazing Here to inspire u with health,fitness,nutritional tips! *Permanent cosmetic&make up artist *Personal trainer https://t.co/ws5YV7yxf6

9 month wellness challenge aimed at improving overall health of 13 participants with the help of a panel of experts. Sponsored by @Longevitymag & @Nestle

Well Up Challenge @WellUP2014

55 Followers 43 Following 9 month wellness challenge aimed at improving overall health of 13 participants with the help of a panel of experts. Sponsored by @Longevitymag & @Nestle

Helping you track your Eating Intelligence (IQ), develop & improve it! Because eating should be a pleasure; not a chore or bore!

Eating Intelligence @EatingIQ

4 Followers 10 Following Helping you track your Eating Intelligence (IQ), develop & improve it! Because eating should be a pleasure; not a chore or bore!

Tammy Thompson @Tam_Thompson1

4 Followers 31 Following

Kim Bell @Kimmarybell

642 Followers 312 Following

Run-A-Way Sport @Runawaysport

2K Followers 1K Following Specialized Running Store Opened 12 March 1994 We stock Asics,Adidas,Nike,New Balance,Saucony,Brooks,Puma,Hoka,Altra

HealthCloud @HealthCloudSA

526 Followers 473 Following Creating highly inter-operable partnerships in the digital health industry

Neuroscientist, MD, Bestseller ‘The Source’, Senior Advisor, Neuroscience & Leadership @mitsloanexeced Trustee @ladygardenfnd

Dr Tara Swart Bieber @TaraSwart

18K Followers 1K Following Neuroscientist, MD, Bestseller ‘The Source’, Senior Advisor, Neuroscience & Leadership @mitsloanexeced Trustee @ladygardenfnd

GIBS Business School @GIBS_SA

38K Followers 3K Following 📍 Business

Helping everyone give their best at work | Leadership Development Programs & Workshops | Executive Coaching | Organizational Effectiveness | HR Analytics |

iOpener Institute @iOpenerIPP

e|Care @eCare4me

1K Followers 296 Following work • life • wellbeing

Progress Conference @ProgressCon

379 Followers 636 Following From greatest thinkers, to future thinkers. The Business of Progress.

Isabel Vorster @IsabelVorster

4 Followers 18 Following Corporate Wellness Specialist

Kirsty Thompson @KirstyDThompson

246 Followers 203 Following Founder Chilli Adventures Work & Travel, CEO Business Results Group, Board Member & Mentor SAYes, Ironman, passionate about possibility, Youth & Africa

Nicola Tyler @nicolamtyler

855 Followers 582 Following Founder The Thinking Company - Founder Competitive Thinking - Founder Think Africa Group - Founder Business Results Group (former) - Mad About Progress

Mark Peter Kahn @Outsideofmind

140 Followers 117 Following I am a Self-Esteem specialist, Clinical Psychologist and Management Consultant. Just published book Love Yourself for No Reason!

Carla Houze @incalculblessed

81 Followers 195 Following

Business Results Gp @BRGProgress

596 Followers 335 Following BRG represents internationally acclaimed Thought Leaders. We connect individuals and organisations across Africa through on-site training and public events.

HealthReviewCenter @HealthReviewCtr

226 Followers 2K Following Health advice, fitness tips, and reviews - Health Review Center

SASPEN @SASPEN1

603 Followers 229 Following SASPEN is the South African Society for Parenteral & Enteral Nutrition. The Society is active in the Southern African region, promoting clinical nutrition.

~cue boring and pretentious bio here~
Anxiety level: chihuahua
You’ll find me cuddling doggos & kitties 🐶🐱
Contribute more than your criticize ⚡️

SammyP🐰 @sammy_parrish

756 Followers 944 Following ~cue boring and pretentious bio here~ Anxiety level: chihuahua You’ll find me cuddling doggos & kitties 🐶🐱 Contribute more than your criticize ⚡️

Renee Chetty @renee_chetty

6 Followers 40 Following

Bephicatering Service... @favorphindi

310 Followers 727 Following We are based in Soweto we do catering around Gauteng for any occasion , any event, Funeral, Weddings, ETC 0746426799

BonganiNx @BonganiNx

8K Followers 2K Following Chef Monate Resturant & Grills

Well Up is a nine month challenge hosted by Longevity magazine & aimed at helping participants achieve goal weight and wellness using a panel of medical experts

WellUP @WellUPSA

48 Followers 24 Following Well Up is a nine month challenge hosted by Longevity magazine & aimed at helping participants achieve goal weight and wellness using a panel of medical experts

Sally Chait @stormgal

150 Followers 211 Following Happily retired. Wife. Mother. Granny. Traveller. Lover of all thing beautiful 🦋🦋🦋

Nestlé @Nestle

283K Followers 836 Following Unlocking the power of food to enhance quality of life for everyone, today and for generations to come.

Well Up Challenge @WellUP2014

55 Followers 43 Following 9 month wellness challenge aimed at improving overall health of 13 participants with the help of a panel of experts. Sponsored by @Longevitymag & @Nestle

Eating Intelligence @EatingIQ

4 Followers 10 Following Helping you track your Eating Intelligence (IQ), develop & improve it! Because eating should be a pleasure; not a chore or bore!

Irene Tennis Club @IreneTennisClub

90 Followers 46 Following Irene Tennis Club is a subsection of Irene Country Club, which celebrated it's centenary in 2011.

Fruits & Veggies - Ha... @Fruits_Veggies

57K Followers 2K Following Every Time You Eat, Have A Plant®️ 💚 Fruit & veggie packed recipes & #producehacks. Use #haveaplant to be featured.

Kim Bell @Kimmarybell

642 Followers 312 Following

Run-A-Way Sport @Runawaysport

2K Followers 1K Following Specialized Running Store Opened 12 March 1994 We stock Asics,Adidas,Nike,New Balance,Saucony,Brooks,Puma,Hoka,Altra

Rawlicious @RawliciousTribe

2K Followers 978 Following #Raw & #superfood brand in #CapeTown #SouthAfrica -daily #RawTips. Online shop: http://t.co/FF6IIHw7RS FB page: http://t.co/GmYE40oqqD

HealthCloud @HealthCloudSA

526 Followers 473 Following Creating highly inter-operable partnerships in the digital health industry

Integrative doctor, author of ‘Breathe’, speaker, founder of Breathwork Africa. #burnout #mindfulness #breathwork #energymanagement #consciousliving

Dr Ela Manga @Elamanga

803 Followers 872 Following Integrative doctor, author of ‘Breathe’, speaker, founder of Breathwork Africa. #burnout #mindfulness #breathwork #energymanagement #consciousliving

Simon Spurr @simonspurr30

949 Followers 797 Following co-founder of HealthCloud | digital health roster of experts at WHO

Katerina Babaeva @BabaevaKaterina

565 Followers 1K Following back in town

Soulwoman @soulwomancircle

3K Followers 2K Following Vibrant health. Abundant happiness. Deep compassion. Inner peace. // Dr. Mia Rose is the Founder of Soulwoman eMagazine.

Social Marketing Asso... @marketing_assn

3K Followers 169 Following

Brasilfit active wear #MadeInBrazil | SHOP ONLINE or at Pure Motion Studios, inside HFPA, Rivonia Village Shopping Centre, Rivonia Boulevard, Rivonia

Brasilfit Activewear @BrasilfitZA

1K Followers 2K Following Brasilfit active wear #MadeInBrazil | SHOP ONLINE or at Pure Motion Studios, inside HFPA, Rivonia Village Shopping Centre, Rivonia Boulevard, Rivonia

Branson Centre SA @BransonCentreSA

5K Followers 126 Following We support and enable Impact Entrepreneurs to change business for good in South Africa.

Richard Branson @richardbranson

12.1M Followers 947 Following Screw it, let’s do it.

Children's Cartoon @Kidsgames4Kids

6K Followers 3K Following VIdeos Everydays.. Game Play Of Children's Cartoon Games That Are Available To Play Online For Free

Taylor Morris @LetsBe_Healthy

361 Followers 752 Following Healthy eating, effective workouts, and lifestyle changes #LetsBeHealthy

Official website: https://t.co/ul9VMtLEdT
New daily workouts from beginner to advanced. Workout anywhere, at any time: https://t.co/ICmIXb8RzH

BodyRock @BodyRockTV

34K Followers 8K Following Official website: https://t.co/ul9VMtLEdT New daily workouts from beginner to advanced. Workout anywhere, at any time: https://t.co/ICmIXb8RzH

AHealthBlog @AHealthBlog

217K Followers 55K Following Our motto is "Yesterdays Practices, Today's Science" The world is getting sicker despite 'medical advances'. Join 200k+ relearning how to be healthy.

Fitness Advisor is here to awaken your sporting potential & inspire your fitness desire. Find gyms, personal trainers, specialists, nutrition, equipment & more

Fitness Advisor @_fitnessadvisor

2K Followers 1K Following Fitness Advisor is here to awaken your sporting potential & inspire your fitness desire. Find gyms, personal trainers, specialists, nutrition, equipment & more

Body Rock Tv @BodyRock_Tv

6K Followers 16 Following The Home Workout Movement

O is all about living your best life! An intimate conversation with an emphasis on personal growth, our goal is to help you become more of who you really are.

O The Oprah Magazine @OMagazineSA

19K Followers 643 Following O is all about living your best life! An intimate conversation with an emphasis on personal growth, our goal is to help you become more of who you really are.

ANGELIQUE VDL @ANGELVDL

1K Followers 1K Following Owner and founder of Legallyfit online training and personal enrichment programs

Evox Nutrition @EvoxNutrition

5K Followers 2K Following The Protein Specialists: http://t.co/tZsC0bbI

Sorbet Group @SorbetGroup

23K Followers 4K Following The largest professional beauty and grooming brand in South Africa. From skin and nails to hair and lashes, our expertise ensures you always look your best!