My MS Challenge @MyMSChallenge

Just posted a photo @ Singapore Sports Hub instagram.com/p/CL6lJ8nDHiL/…

10k used to be the most dull thing for me @ olympics then mo made it agonising now it’s my most hotly anticipated! #fullcircle #tokyo2020 #10K youtu.be/7eZRwYmv5TI THE 2021 Tokyo Olympics Are NOT READY FOR THIS... youtu.be/7eZRwYmv5TI via @YouTube

This August, My MS Challenge becomes My MS Marathon! I am raising money to support multiplesclerosis_uk (link in bio) by swimming, biking & running! Exact marathon details to follow but needless to say will… instagram.com/p/CDUC7DyDWEB/…

Help me make a difference for a cause I care about. @everydayheroUK #everythingcounts my-ms-marathon.everydayhero.com/uk/my-ms-chall… #teampurple #mymsmarathon

So @tomhanks has Corona! If @kevinbacon gets it we’re all fucked... #Corona #COVID #COVID_19 #baconnumber #sixdegreechallenge

I keep hearing people say ‘stop scare-mongering about coronavirus, it only kills the elderly & those with an underlying illness’ - as if somehow we shouldn’t care about them. Well sorry, I do. And it’s time everyone stopped being complacent about this - it’s serious.

Today’s the day! #MSactivist leaders are visiting Capitol Hill today to educate public officials about needs of the #MultipleSclerosis community. #MSPPC20

March is Multiple Sclerosis Awareness month! Let’s share the love and wear orange!! ❤️ I love recovery rides on the trainer, gives me a chance to try out some clothes, listen to music, catch up on insta and take… instagram.com/p/B9Nwqz3gywu/…

Bishan Ang Mo Kio Park ParkRun 04.01.2020! My 1st @ECPparkrun here was the New Year’s Day special. And I loved it so much I was back three days later! Hadn’t appreciated how easy it was to get to (MRT is open!)… instagram.com/p/B7Cq8hUgZqE/…

Rain or shine, I run for MS! So happy to be part of such a wonderful cause. Nearly $30k raised for the MS Assistance Fund (NUHS Fund Ltd), dedicated to providing financial support to MS patients who face difficulty… instagram.com/p/B5iHJyZgiwl/…

Bike -> Run -> PB! . . . #mymschallenge #parkrun #parkrunsg #sgrunners #runnersofinstagram #tritraining #merida #eastcoastpark #singapore #workoutsnap #brickworkout #multisport #5k #5krun #pb #multiplesclerosis… instagram.com/p/B5ML0G2gKaw/…

Open Water debut! Really enjoyed it; lots to take it and new things to think about (sighting and drafting primarily!). Can’t wait to get back out there and do a few “laps” soon! . . . #mymschallenge #workoutsnap… instagram.com/p/B46sJ9TA7om/…

Well done @AliSmith_T38 4th, so close but brilliant performance for your 1st World champs. Great coaching @CoachZah 💪🏽💪🏽

Garmin The Performance Series, Road Race 3 : ACHIEVE! Thoroughly enjoyed the event from @garminsg and personally a nice preparation for the Standard Chartered Marathon next month! Happy with my time (#tropicalPB)… instagram.com/p/B4sHXnDgyCt/…

So, I’m a speech and language therapist by profession - and happy to give some helpful tips for wordfinding difficulties! It’s something that affects me a lot as part of my #cogfog and #fatigue - anyone else? If so, I’ll chat about it tomorrow 😊

MS Society UK @mssocietyuk

6 years ago

So, I’m a speech and language therapist by profession - and happy to give some helpful tips for wordfinding difficulties! It’s something that affects me a lot as part of my #cogfog and #fatigue - anyone else? If so, I’ll chat about it tomorrow 😊

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Helllloo everyone! Welcome to my Twitter Takeover shift for Shift MS! A little bit about me: I’m a long term MSer who was diagnosed over 25 years ago aged 15. I have two kids and love coffee, sleep, cocktails, reading and crochet. Happy weekend!

Anyone else running Garmin Performance Series in Singapore this weekend? #TranscendYourself #ThePerformanceSeries2019 #RunForMS #mymschallenge

Family Morning Ride! Invigorating!! . . . #mymschallenge #mscycle2019 #cycleforms #familyride #marinabaysands #marinabay #exercisetherapy #workouttherapy #artssciencemuseum #singapore #fujibikes @ Marina Bay Singapore instagram.com/p/B3ya2qsgppu/…

Essential oil blend to aid muscle recovery and well deserved deep sleep, following MS Cycle 2019! Tonight’s meditation blend: Eucalyptus, Marjoram Sweet and Lavender. . . . #mindfulness #meditation #essentialoils… instagram.com/p/B3UgLPIgllU/…

I cycle for MS! #mscycle2019 #mymschallenge #msawareness #msfundraising give.asia/campaign/2019-…