N = U @N_equals_to_U
Understanding the science behind you... For you. Joined April 2022-
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November 2024 in the USA (48 Lower States) had an average temperature of 45.28F which is +2.31F above normal (6th warmest). Fall 2024 had an average temperature of 57.62F, +3.12F above normal and was the WARMEST FALL ON RECORD See Graph by NOAA
Numerous studies show mild dehydration significantly harms cognitive function. In this paper, 0.72% (e.g., 185 lb person loses 1.3 lb of water) dehydration hurt markers of: a) Memory b) Focused attention c) Energy d) Anxiety e) Depression pubmed.ncbi.nlm.nih.gov/27510536/
Our latest output now available #openaccess in @JSportsSci Brilliantly led by @BenNarang together with @DroleKristina @barber_james96 & @DrPSRGoods Utility of hypoxic modalities for musculoskeletal injury rehabilitation in athletes tandfonline.com/doi/full/10.10…
Now ahead of print: Standardizing the Quantification of External Load Across Different Training Modalities: A Critical Need in Sport-Science Research by Wissem Dhahbi, Helmi Chaabene, David B. Pyne, Karim Chamari journals.humankinetics.com/view/journals/…
🆕In @JPhysiol we challenge strict standardization in exercise physiology and promote a flexible, blended approach. Combining classical methods with modern tech like #AI and #wearables improves threshold assessments while balancing accuracy & practicality. physoc.onlinelibrary.wiley.com/doi/full/10.11…
There are no performance benefits to nose breathing. If it's trained extensively, maybe for six months or more, you might reach a place where it doesn't overtly compromise exercise capacity. That's the best-case scenario. Guys like Rory, a self-professed "breathwork specialist,"…
👩🎓🧑⚕️🏋♀️⛹️♂️🚣♀️🏃♂️👩🔬🧑🎓 Are you interested in completing a PhD in hypoxic training at @MurdochUni?? Mid-year domestic applicants, please reach out to discuss, we have a fantastic research team for you to work with. $33k pa tax-free stipend for up to 3.5 years.
👩🎓🧑⚕️🏋♀️⛹️♂️🚣♀️🏃♂️👩🔬🧑🎓 Are you interested in completing a PhD in hypoxic training at @MurdochUni?? Mid-year domestic applicants, please reach out to discuss, we have a fantastic research team for you to work with. $33k pa tax-free stipend for up to 3.5 years.
The VIS Advancement Series offers high ability learners the opportunity to learn the different aspects of sport science and how they relate to elite athlete performance. Sessions are run by a VIS sport science expert. Free for government schools. Book now vis.org.au/vis-community-…
New in @japplphysiol by @ncharkoudian and colleagues Modeling thermoregulatory responses during high-intensity exercise in warm environments journals.physiology.org/doi/abs/10.115…
We are looking for an accredited exercise physiologist who is passionate about educating others in this field to join the School of Human Sciences at #UWA as a senior coordinator for the Work Integrated Learning and Placement Programs. external.jobs.uwa.edu.au/cw/en/job/5166…
Free academic writing resources developed by the University of York (UK):
Exercise Intensity Terminology is a bit of a mess 😵💫 Here is our attempt to try and summarise some of the different approaches.
A nice coverage of our research team in the local Post Newspaper this week! If you are swimming solo to Rottnest this year, don't forget to swing by our research tent after your crossing. @loulounaylor @Prof_Landers @dr_angie_phd @UWAresearch @UWAhumanscience @RottoSwim
🌡️ African Nations Cup Alert! 🌡️ In Ivory Coast, the heat and humidity levels are off the charts as the tournament heats up. Players' safety is paramount. FIFA's cooling breaks are a start, but we must go further. #PlayerSafety #AfricanNationsCup #HeatStress #FootballExcellence"
Combining Heat and Altitude Training to Enhance Temperate, Sea-Level Performance doi.org/10.1123/ijspp.…
#supplements for athletes (IOC consensus statement 2018) Recommend working in collaboration with nutritionist, and have objective data (e.g. body composition, blood/urine/saliva, intolerances, etc.) as a baseline and to track changes, improvements and adapt dose, goals and needs
Welcome to @J_Therm_Biol! Meet our editorial team... Editor-in-chief: @DomMcCafferty Associate editors: @AntoineStier @TattersallG @FamingKULeuven Xiaoshuai Wang @Jose_I_Priego @fem1964 @NPilakouta @KRuthsatz @JDGaitanEspitia Managing editors: @MattJNoakes1 @GeoffMinett
Nice to see this in Scan J Med Sci Sport format! Effect of sportswear on performance and physiological heat strain during prolonged running in moderately hot conditions onlinelibrary.wiley.com/doi/10.1111/sm…
The addition of simultaneous heat and hypoxia does not enhance performance more than training with either thermal or hypoxic stimuli, or temperate training alone !

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