Marcel Crudup @Nigrify
I'm a #Christian #Husband #DMVPersonaltrainer #Free #loving #unapolegeticAfrican facebook.com/buck4fitness Maryland, Hyattsville Joined May 2009-
Tweets452
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Followers172
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Following459
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Likes278
Can you accept my invitation so that I can get a $28.19 free gift? temu.com/s/Idsgh7Q6Nc10…
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Moving forward is always a great choice. Staying stuck is not an option for me.
Hey twitters, What are you doing today, in an effort toward working on better health? The small change that I added to my self-care is a simple one-minute routine. Like squatting, praying, stretching, and positive affirmations for example. #dmvpersonaltrainer #nutritionist
I got You’re probably an introvert. - Are you an introvert？ 100% true tryinteract.com/share/quiz/5f6…
Waiting for the daughter to get out of the bath, I thought I'd get a tweet in. What up twitter world, I gotta step up my Social media game?
This is my #16Personalities profile. Share yours! 16personalities.com/profiles/6d5d9… #16Personalities via @16Personalities
Marcel Crudup retweeted
Have you read this? @ Prince George's County, Maryland instagram.com/p/B4FQ0peg4gQ/…
Do what can with what you have. When I'm at the house I have a trampoline and a jump rope I use for cardio🏃♂️🏽. Both I'm able to use indoors or outside. #motivation #staymoving #buck4fitness #powertraining #stabilitytraining #DMVtrainer #healthylifestyle #cardio
#autobahnbwi #autobahnspeed Its about to go down! Buck4fitness.com
Marcel Crudup retweeted
People who have great lives talk more about what they love. By doing so, they gain unlimited access to all the good things in life, and they are as free as the birds that soar in the sky.
Marcel Crudup retweeted
Whenever you say "I am" the words that follow are summoning creation with a mighty force. Make sure whatever comes after "I am" is positive.
Marcel Crudup retweeted
That a young black man in America is not even safe in his own backyard is enough to render one speechless. But we must find our voices and speak loudly and fiercely in protest. His life mattered. Our lives matter. This is why we cry #tearswecannotstop for our people. x.com/shaunking/stat…
Marcel Crudup retweeted
As my 58th birthday comes to a close, I have one more prayer. I pray that I will live to see a day in this world, where we’ll love our fellow man as the God of heaven commands us to, with at least the same love and passion as we show to our sports and entertainment heroes.
Marcel Crudup retweeted
Try spending seven minutes each day imagining and feeling having what you want. Do it until you are certain your desire belongs to you.
Marcel Crudup retweeted
You are a product of your past, but you're not a prisoner of it. You can change.
Marcel Crudup retweeted
Many people bring what they don’t want because they are listening to the thoughts in their head about the past and future. Be present!
It's gonna be a lot of rod sparing on this guy. Lol @hotnana4… instagram.com/p/Bb9-K-XAWubA…
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