OmegaVia @OmegaVia
OmegaVia is a premium Omega-3 fish oil supplement. 3X more Omega-3 so you get faster benefits with fewer pills. omegavia.com California, USA Joined July 2009-
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Alzheimer's has been called Type 3 diabetes due to strong links to glucose and insulin levels in the brain. Now Parkinson's is being called Type 4 diabetes for the same reason. This means reducing sugar/refined carbs along with exercise could reduce... psychologytoday.com/us/blog/diagno…
Apparently 28 cups of coffee can kill you. But 2 to 3 a day (preferably in the morning) are just fine. Many gut probiotics love the polyphenols in coffee as it's a prebiotic. examine.com/nutrition/caff…
More on screens and blue light. blog.humanos.me/why-using-an-i…
Big new study...but be very careful of lazy reporting and interpretations. On the surface, it vilifies salt and praises whole grains. It'd be foolish to take this article (or the study) at its word. Highly processed, nutrient-poor... bbc.com/news/health-47…
Omega-6 to Omega-3 ratio: this study found a 13% increase in ADHD symptoms with a one unit increase...so, 5:1 ratio had 13% more symptoms than 4:1. Ideal ratio is said to be around 3:1 but virtually everyone eating modern diets is higher than that. sciencedaily.com/releases/2019/…
Time restricted eating is gaining in popularity. The biggest mistake people make: thinking it is OK to eat ANYTHING as long as it is in a 6-8 hour window. Nutrient density and quality of foods still matter. wellandgood.com/good-food/inte…
Brain zaps, anyone? It could take up to 4 years to taper off anti-depressants. Some say it is easier to quit heroin. nytimes.com/2019/03/05/hea…
If your liver was a filter, you'd need a liver transplant every 3 years or 36,000 miles. chrismasterjohnphd.com/2019/03/17/rep…
Schizophrenia and the Gut - the connection gets stronger. psychologytoday.com/us/blog/balanc…
Eating after dark is more likely to make you gain weight. bbc.com/future/story/2…
Low DHA Omega-3 is a 'staggering' problem for pregnant women, says researcher. nutraingredients-usa.com/Article/2019/0…
Ever wonder how a new weight loss pill has thousands of positive reviews on Amazon? Feds are cracking down. What's not on Fed's radar: coordinated negative reviews and comments on Amazon. theverge.com/2019/2/26/1824…
Kids exposed to evening bright light had dramatically lower melatonin levels. And it stayed low for a long time after light exposure, not even reaching half of normal. Please restrict kids' iPad and cellphone screen time after sunset. ncbi.nlm.nih.gov/pubmed/29504270
Vitamin K2 still does not have an official recommended daily intake value. But we're inching closer. nutraceuticalbusinessreview.com/news/article_p…
Germany says vegans need B12 supplements. B12 and DHA are two of the most common deficiencies among vegans. Germany also advises against following vegan diets for pregnant/nursing women and children. (We wholeheartedly agree.) nutraingredients-usa.com/Article/2019/0…
Why DHA remains a go-to supplement for this doctor. drperlmutter.com/why-dha-remain…
Oh, no, no! You didn't just do that to our In-N-Out fries! latimes.com/food/la-fo-fre…
Important discovery: people with Metabolic Syndrome (about half of all adult Americans have it) have a greater need for Vitamins C and E due to poor gut health and absorption issues. The study... medicalnewsbulletin.com/poor-gut-healt…
There is a new Prenatal DHA test. It's $50 and worth it! Women with low DHA levels have 10X greater risk of early/preterm births. omegaquant.com/prenatal-dha-t…
Uh oh! Scratchy throat...is it a cold?! Supplements do not prevent colds. Period. But some shorten the duration and intensity of your misery. Specifically Vit C, Zinc, D3, Echinacea, and Elderberry. Some probiotic... examine.com/nutrition/supp…
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