Dr. Stephanie Shelburne @OneGranolaDoc
Lifestyle Medicine Doc, Traditional Foodie, Kitchen Witch, Author of Taste and Flavor-365. Eat well to live well. bodecology.com Everywhere Joined February 2009-
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In the ancient world, women hunted, fought, and conquered on a larger scale than previously thought. buff.ly/3rwmZEN
If you take nothing else from our story, take this quote from Chicago West side resident Rochelle Sykes: “If you can come up with a vaccine in a year, why are we sitting in a community where there is no grocery store with fresh fruits and vegetables.” cnn.com/2020/12/24/us/…
There is nothing more practical and efficient than asking the right question...(Kickvusch, 1996, p.5) And there is nothing more powerful than asking the right question regardless of the standardized framework and listening for (and finding) the right answer on the wind. #health
Resilience! What is it? And how can you get some??? liveliferesources.com/index.php/en-u…
Six reasons we need grazing animals beefproducer.com/grazing-system…
Build your flu arsenal from the inside out.... kitchen flu busting magic: bodecology.com/index.php/kitc… #FluRemedies #HealthyLiving #healthyfood #eatwell
After seeing parents fall ill from cancer or die, many farmers are switching to organics to protect themselves and their children. buff.ly/2rB7i1b
"The food industry and agribusiness...have one goal and that’s to sell more of whatever it is they’re making and to produce it at the lowest possible cost. That’s a business goal. And that’s inherently conflicting with public health goals." @marionnestle via @CivilEats
We need more of this...more real food crusaders, please! x.com/civileats/stat…
We need more of this...more real food crusaders, please! x.com/civileats/stat…
“It’s great if we have all this sustainability, but unless we have access to seeds, all the other aspects of sustainable agriculture really don’t mean anything.” Seed sharing! atlasobscura.com/articles/publi… #healthysoil #SeedSharing #bionutrient #sustainability
We really really need to wake up! x.com/rosewoodfarms/…
We really really need to wake up! x.com/rosewoodfarms/…
“Be a loner. That gives you time to wonder, to search for the truth. Have holy curiosity. Make your life worth living.” ―Albert Einstein (via @sbkaufman)
More than 2,500 cancer cases a week could be avoided sciencedaily.com/releases/2018/…
Babies fed soy-based formula have changes in reproductive system tissues: Subtle estrogen-like responses in infants point to need for longer-term follow-up of effects -- bit.ly/2FOgjwF #health #womenshealth #nutrition #diet #infanthealth
Link between heart attacks and inflammatory bowel disease. Creating a life the decreases systemic inflammation will make all the difference bit.ly/2oRxjZx #health #wellness #eatwell #livewell
Overheard a woman say very angrily on the phone “I married a stale ham sandwich of a human” and calling someone a stale ham sandwich is probably my new favorite insult
“We are still here” #indigenous #photography #beauty #native x.com/goproject/stat…
“We are still here” #indigenous #photography #beauty #native x.com/goproject/stat…
More reasons to put your phone down and reach for that special someone. Holding hands can sync brainwaves, ease pain, study shows sciencedaily.com/releases/2018/…
Food For Thought: Meat-Based Diet Made Us Smarter- https://t.co/MKE6rWcfYS?zNlU
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After seeing parents fall ill from cancer or die, many farmers are switching to organics to protect themselves and their children. buff.ly/2rB7i1b
Here are my red and white cheeses. Good luck #EnglandvCroatia
"The food industry and agribusiness...have one goal and that’s to sell more of whatever it is they’re making and to produce it at the lowest possible cost. That’s a business goal. And that’s inherently conflicting with public health goals." @marionnestle via @CivilEats
Today on @CivilEats, @marionnestle talks with @lisaelaineh about how food and nutrition have changed over the past 30 years and the future of good food. buff.ly/2szJ7Rh
We never get tired of sharing the fun of learning some good old home dairy skills. Think of the money you’ll save! Think how much more delicious your yoghurt and butter will taste! bit.ly/2KxqYL2
If you don’t understand the difference between Ashton Kutcher fighting to end sex trafficking, and Meryl Streep on stage at a red carpet event moaning about how we must resist our President— call me. I’m here to help.
“It’s great if we have all this sustainability, but unless we have access to seeds, all the other aspects of sustainable agriculture really don’t mean anything.” Seed sharing! atlasobscura.com/articles/publi… #healthysoil #SeedSharing #bionutrient #sustainability
@DefendingBeef I thought you might be interested in my case for why eating less #beef is leading to more #CAFO's in the UK; rosewood.farm/blog/459088062… #Grassfed from #BirthtoBeef
@MoonPie Funny you should say it. I was just thinking about tying a moon pie to a string and dangling it above my bed for somnibblance. I'm kind of afraid of it falling and suffocating me in my sleep, though. Thoughts?
@MoonPie @kasthomas What is this 'moon pie' you speak of and can you send maybe a dozen to the UK if they are indeed a useful and tasty sleep aid?
@MoonPie Invention idea: eight legged robot that will put Moon Pies in my mouth while I sleep.
“Be a loner. That gives you time to wonder, to search for the truth. Have holy curiosity. Make your life worth living.” ―Albert Einstein (via @sbkaufman)
I’m not supposed to say this but honestly we don’t know if the MoonPies like being eaten or not we just had a big meeting about it
Urban farms bring more to cities than just tasty, fresh food. They bring opportunities for new businesses. Check it out: ow.ly/DgUo30kgesj #urbanfarm
Overheard a woman say very angrily on the phone “I married a stale ham sandwich of a human” and calling someone a stale ham sandwich is probably my new favorite insult
"I was troubled when the textbooks we read spoke about Natives in the past tense—always implying that we no longer existed. We are still here.” Camille Seaman's gorgeous photo essay will inspire reflection in the classroom. ow.ly/yBjY30idqM3 #globalEd