Maximilian H Pollack @Optimal_Mindset

I am a Mental Conditioning Coach working with athletes, exercisers, and performers to enhance their overall performance through Mental Skills Training. optimalmindsetconsulting.com Colorado Springs, CO Joined May 2014

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Tayler Hansen @TaylerUSA

a year ago

BREAKING: The Trump rally attendee who was murdered yesterday by Matthew Crooks has been identified as Corey Comperatore. A family member has released a statement on their Facebook page about the situation. Prayers up for Corey and his family.

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Maximilian H Pollack @Optimal_Mindset

2 years ago

How are you aligning your mental strengths with your physical strengths? This is often a question we forget to ask ourselves because our society focuses heavily on areas needing improvement. The #weaknesses don't deserve all the credit. Use what you've got. Start with #strengths.

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Maximilian H Pollack @Optimal_Mindset

2 years ago

Your mind is extremely powerful. What are you feeding it? Is it helping you move towards the things that you want or pulling you further and further away? Shift your thinking and change your actions to help support you in your endeavors. #mindset #growth

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Maximilian H Pollack @Optimal_Mindset

2 years ago

ITSGOTIME #UnderdogFantasy

Underdog @Underdog

2 years ago

ITSGOTIME #UnderdogFantasy

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Dov Kleiman @NFL_DovKleiman

3 years ago

Awesome: USC OL Andrew Vorhees suffered a torn ACL during Combine drills on Sunday. Despite that, he still wanted to do the Bench Press and ended up setting a Combine high 38 reps. Way to battle adversity 👏

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James Leath @jamesleath

4 years ago

Be weird. It's a shame the world tries to make people less weird and more normal I have never met anyone successful that is anything close to “normal” Your weirdness is your truth, the value you bring to the world, and happiness you enjoy In 2022, fully embrace your weirdness

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Hannah Huesman, MS, CMPC @hannah_huesman

4 years ago

What if the only difference between you and the person standing next to you is they believed in themself and you didn’t?

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Bernie Holliday @DocHolliday_13

4 years ago

Learners are EPIC. To be EPIC teachers: E xperiential create experiences, not lectures P articpatory allow space for learners to upload their ideas I mage rich teach using pictures, videos, stories C onnected learners talking w/ learners, live & virtually Credit: @TimElmore

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Andy McKay @AndyMcKayHG

4 years ago

When you stand alone in the batter’s box or on the mound, the preparation is over. You are who you are and you’ve got what you’ve got. In this moment, the only things that can help you are your ability to trust yourself, to focus, and to commit to your plan for this pitch. ⚾️🧠

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Bernie Holliday @DocHolliday_13

4 years ago

Self-Talk Traps (Fixed Mindset): Always | Never | Can’t ⚠️I always screw that up. ⚠️I never get that right. ⚠️I can’t do that. Self-Talk Solutions (Growth Mindset): This time | Next time | Yet I screwed that up this time. I’ll get that right next time. I can’t do that yet.

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SportsCenter @SportsCenter

4 years ago

When Steve Gleason was diagnosed with ALS in 2011, he set out to make video journals for his son in case he wasn’t around. His son, Rivers, tells his dad how this has inspired him to be resilient.

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Kellen Lee @MentallyPerform

4 years ago

Just because something is difficult to measure such as the frequency of present-moment focus during a game doesn’t mean it’s any less important than an easily measurable metric such as exit or pitch velocity.

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Bernie Holliday @DocHolliday_13

4 years ago

As the sun sets on All Draft’s Eve, approximately 600 amateur players will join the pro baseball fraternity tomorrow & surpass their next milestone in a long, laborious, & unpredictable journey to a meaningful & fulfilling MLB career. Enjoy this false summit, & keep climbing!

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Kellen Lee @MentallyPerform

4 years ago

Coaching involves helping others identify and make necessary adjustments. Coaching also involves highlighting effective strategies others already use to repeat their success. Often times, we only notice what’s wrong vs. taking the time to praise what’s right.

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Maximilian H Pollack @Optimal_Mindset

4 years ago

Can’t wait for my new Tempur-Pedic pillow to arrive! I just bought the pillow and sharing this post enters me into a #sweepstakes for a chance to win $2,500. Thanks #TempurPedic! tempurpillows.com/GTWO3 #sweepstakes

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Bernie Holliday @DocHolliday_13

4 years ago

What do you notice most when looking at this image? The Negativity Bias works this way. Most people accumulate hours upon hours of high quality preparation, but notice, replay, & remember only the minutes when their preparation went sideways... Confident thinkers hunt the good!

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Bernie Holliday @DocHolliday_13

4 years ago

Public Service Announcement for athletes: Hold yourself accountable for gold medal behaviors, rather than gold medal outcomes (based on Dorfman’s advice to pitchers, pg 70) Behavior is completely within the athlete’s control. The opponent gets a vote in the outcome.

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Maximilian H Pollack @Optimal_Mindset

5 years ago

Today Dr. Kate Hayes passed away. A trailblazer in the field of sport psychology and someone I only communicated with in person once. But I will remember her for what she stood for and the impact she has made for so many. To whatever comes next Kate. Tomorrow is dedicated to you.

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Bernie Holliday @DocHolliday_13

5 years ago

Mental game moment by Ted Lasso: Owner (Rebecca): "Oh, do you believe in ghosts, Ted?" Coach (Ted): "I do, but more importantly, I believe they need to believe in themselves." Well played, Coach. Well played.

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Dr. Jesse Michel, CMPC @JesseDMichel

5 years ago

Sample process for dealing with tough outings/performances: Accept- Can’t/Won’t change the what happened Learn- Honest self-assessment Adjust- What will you do differently Plan- How can you train adjustment Execute- Trust your training