Optimal Health DPC @Optimaldpc
Tatiana Arolli, DO. Old-fashioned primary care with a modern twist. Pennsylvania, USA Joined October 2017-
Tweets171
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Followers55
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Following60
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Likes23
Optimal Health DPC retweeted
Mens Health Month is only a few weeks away and we are excited to launch our #barbershop men's health initiative! If you are a #barber interested in doing more to improve the health of your community contact us! #rowedocs @Essence @NatUrbanLeague @MensHealthMag @getsquire
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Optimal Health DPC retweeted
I am a #PHYSICIAN. I practice #MEDICINE. I put my #PatientsFirst. I am NOT a #provider in #healthcare! #PHYSICIANsrise #takebackmedicine #PatientsFirstalways #tweetiatrician #PHYSICIANsforpatientprotection @ppp_eac @PPA_USA @AAPSonline @aafp @AmerAcadPeds @ZDoggMD @choo_ek
Optimal Health DPC retweeted
Heard @ChildrensTheOne fired 27 pediatricians. Beware of any company that does not value your care enough to ensure you have the best care. I would not ever bring my child here. #doctormom #medtwitter #tweetiatrician @texmed what are you doing to protect us?
Optimal Health DPC retweeted
Break the rules. Heal the system. #TheBlacklist’s @Ryan_Eggold stars in #NewAmsterdam, coming soon to @nbc.
On this day in 1913, Gideon Sundbach received a patent for the zipper. I am sure a lot of us are grateful for his invention. #optimalhealthdpc #iamdirectcare #rowedocs #telemedicine
Lay out exercise clothes the night before. That way, there will be no excuse not to exercise! #optimalhealthdpc #iamdirectcare #fitnessfridays #rowedocs #telemedicine Photo by Jess Watters on Unsplash
Be grateful. This week, I want you to find 3 things or people in your life you are grateful for daily. #optimalhealthdpc #iamdirectcare #patientsoverpaperwork #rowedocs #telemedicine Photo by Jesse Collins on Unsplash
By Act of congress, the phrase "In God we Trust" began to be stamped on all US coins on April 22, 1864. #optimalhealthdpc #iamdirectcare #rowedocs #telemedicine
Life gets busy. You may not always have time for all your scheduled workouts every week. Instead of giving up, restart your workouts as soon as possible. #optimalhealthdpc #iamdirectcare #fitnessfridays #rowedocs #telemedicine Photo by Nicolai Berntsen on Unsplash
This week, I am going to ask you to start meditating. You've never done it? Great! You are not alone. Download one of the apps such as Headspace, Calm, or Insight Timer and start meditating 10 minutes a day. Go ahead, you can do it. #optimalhealthdpc #wellnesswednesdays
On this day in 1999, the astronomers from San Francisco State University discovered the first multiplanet system ever found orbiting around a star other than our own. It orbits around Upsilon Andromedae star, which can be seen with a naked eye. #optimalhealthdpc #iamdirectcare
If you don't get enough sleep, you can derail your weight loss efforts. So make a restful night a priority. #optimalhealthdpc #iamdirectcare #fitnessfridays #rowedocs #telemedicine Photo by Jordan Whitt on Unsplash
We talked about journaling last week to help with the stress management. Have you done it? Is it helpful? This week, commit to taking a walk for at least 15 minutes a day. Make sure to pay attention to your surroundings. #optimalhealthdpc #iamdirectcare #wellnesswednesdays
Japan is celebrating a flower festival today (Hana Matsuri). Have you ever been to Japan. It's definitely on my bucket list. #optimalhealthdpc #iamdirectcare #rowedocs #telemedicine
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