Penncrest Throwers @PCThrowers
Joined February 2023-
Tweets104
-
Followers30
-
Following74
-
Likes127
Preseason message for fans and parents… Let those coaches Coach!! If you don’t like the job they do, when the position is next open apply for it and do the job… Coaches, coach on!
Speaking the truth here! @PIAASports
MUST WATCH: Brandywine coach Josh Hood gets animated talking about the private vs. public school debate, specifically in @MHSAA
Congratulations Emily Griffin for the most improved for the Penncrest 2025 winter track season!!! Well deserved!!
Who is ready for some summer throwing and work outs? I’ll answer that! EVERYONE!!
Penncrest Girls Track MVP 2024!! Congratulations Jo!
And another season comes to a close, everyone should be proud of themselves as you all worked hard and kept getting better every week. Good luck to Seniors Jo Ochwalt, Eli Perilli, Brendan Hefferan and Drew Thompson, you all had amazing seasons.
Great day yesterday by EVERYONE! The girls are CL Champs! Congratulations! Jo with 2nd in shot and Jav and 5th in disc! Eli with a HUGE PR in disc and a 4th place spot!!! Brendan with a 3rd place in Jav!!! Jake had a nice PR in Jav as well.
Great job Kam!!!!
MUST WATCH: Brandywine coach Josh Hood gets animated talking about the private vs. public school debate, specifically in @MHSAA
@Coach_Mussels @penncrestad @CoachDionTFXC WTG!!!!
Great day for all throwers!! First the ladies- Jo-PR in Shot and discus, wins shot. Medals in all 3 throwing events! Kam-PR in shot and Pole vault! Added to her school record in PV! Sarah- PR in all 3 throws!!! Gents- Eli and Caleb both PR in discus by 10+ feet! An amazing day
Great week for everyone! Girls throwing at UD, 3 PR’s in shot, PRs in disc and Jav! Boys at Harriton, PR’s in Shot Jav and disc from 6 boys! Girls are undefeated in the CAL again this year! And big points from the boys today helped get big team wins!
#DelcoSports @_Delco_Sports
229 Followers 412 Following From the creator of @delcofootball. Here to promote & support all Delco Sports 🏀🏐🎾🏒🏑🥍⚽️🏌🏽♀️🏊🏻♂️🤼♂️
Dominick Basciano @Bascianoforpres
6 Followers 40 Following
Simon Horta '28 @SimonHorta
848 Followers 5K Following WR, ATH, FS | C/O ‘28 | Cardinal O’Hara HS | Email : [email protected] | Coach : Mike Ewing [email protected] | NCAA# : 2412471200
Chase Grady @grady_chas25785
2 Followers 29 Following
Mrs. Grady @Mrs_Grady_SVHS
67 Followers 295 Following FACS teacher at Sun Valley High School. Starting my 29th year teaching. I have five wonderful kids and a wonderful husband.
Albert Dada @AlbertDada7
59 Followers 165 Following 2025’ 5’10 170 OLB, ATH, RB |Penncrest High School |3.83 unweighted GPA |4.6 Weighted|[email protected]| All Central League Honorable Mention Rb and LB
Coach Nia @NiaHenderson7
189 Followers 527 Following Founder of Michigan Elite Throws Club Assistant Track and Field Coach at Eastern Michigan University USTFCCCA Throws Specialist, USA Weightlifting Certified
Staiberoptics @MikeStaiber
326 Followers 516 Following
Colleen Carr @Colleen87889436
4 Followers 26 Following
K Money @babyhoney39
360 Followers 772 Following
Mike @OBX1MC
0 Followers 68 Following
Penncrest Basketball @PenncrestHoops
431 Followers 376 Following Official Twitter Page of Penncrest Boys Basketball #FAMILY
Lew @Lew5044
159 Followers 757 Following pro America , pro 2A , father , husband, proud son of a veteran ! 🇺🇸
Eric Mogck @ericmogck
44 Followers 422 Following
Kimberly Bostwick @bostwickk7
8 Followers 49 Following
Bob Steiner @BobSteiner9
54 Followers 212 Following
Joe Meloche @MelocheJoe
3K Followers 840 Following Superintendent - Rose Tree Media Public School District
Alexandra Perilli @MrsPerilli
9 Followers 48 Following
Dom DeLuca @Domenic07189297
34 Followers 40 Following Class of 2023 OT/DT for the Penncrest Lions. Weight lifter, gamer, and lover of nature.
Caleb Epright @EprightC
22 Followers 233 Following Class of 2025 Penncrest football player. Offensive guard/Defensive tackle . 3.5 gpa, 6’4 258 Discus 104.9 shot put 32.10
jackbobber @jackbobberr
44 Followers 210 Following
Brian Carr @brpacarr
30 Followers 195 Following
Owen Steiner @OwenSteiner4
22 Followers 85 Following
Connor Hile @hile_connor
4 Followers 12 Following
Connor McCarney @MccarneyConnor
36 Followers 76 Following Penncrest Class of 2022 Football, 6’1, 270lbs. OG, DT, 3.2 GPA Senior Season Highlights: https://t.co/iYcbDTe4J1
Andy Walters @awalters7575
109 Followers 612 Following
Andrew Robinson @ADRobinson3
10K Followers 936 Following Sports Writer https://t.co/JgOpjwAJDO https://t.co/tMZivOhoQC
Jeremy Lehmann @jeremylehmann24
286 Followers 1K Following
Chase Grady @grady_chas25785
2 Followers 29 Following
jamal jackson @jmal_dkite
3 Followers 136 Following
Colleen Carr @Colleen87889436
4 Followers 26 Following
Coach Nia @NiaHenderson7
189 Followers 527 Following Founder of Michigan Elite Throws Club Assistant Track and Field Coach at Eastern Michigan University USTFCCCA Throws Specialist, USA Weightlifting Certified
Albert Dada @AlbertDada7
59 Followers 165 Following 2025’ 5’10 170 OLB, ATH, RB |Penncrest High School |3.83 unweighted GPA |4.6 Weighted|[email protected]| All Central League Honorable Mention Rb and LB
Mrs. Grady @Mrs_Grady_SVHS
67 Followers 295 Following FACS teacher at Sun Valley High School. Starting my 29th year teaching. I have five wonderful kids and a wonderful husband.
Penncrest Gridiron @PenncrestGrid
175 Followers 52 Following ONE LION-ONE HEARTBEAT. Coming together is the Beginning. Staying together is Progress. Winning together is Success.
#DelcoFootball @DELCOFootball
4K Followers 1K Following #DelcoFootball #DelVal #CentralLeague #InterAc #PCL #District1 #PIAA #Dawgs
Derek Benedict @Coach_Benedict
344 Followers 312 Following Husband | Father | Teacher | Believer | Offensive Coordinator - @MalvernPrepFB
Lew @Lew5044
159 Followers 757 Following pro America , pro 2A , father , husband, proud son of a veteran ! 🇺🇸
Super 70s Sports @Super70sSports
791K Followers 1K Following Store: https://t.co/YYUk1Wj1My; Media/business inquiries: [email protected]; Cameo: https://t.co/POiqDVB8Qd
Bill O'Donnell @LaxOD
111 Followers 103 Following
Kimberly Bostwick @bostwickk7
8 Followers 49 Following
Coleen Murphy Fickes @cmfick
2 Followers 1 Following
Eric Mogck @ericmogck
44 Followers 422 Following
Joe Meloche @MelocheJoe
3K Followers 840 Following Superintendent - Rose Tree Media Public School District
Dom DeLuca @Domenic07189297
34 Followers 40 Following Class of 2023 OT/DT for the Penncrest Lions. Weight lifter, gamer, and lover of nature.
Caleb Epright @EprightC
22 Followers 233 Following Class of 2025 Penncrest football player. Offensive guard/Defensive tackle . 3.5 gpa, 6’4 258 Discus 104.9 shot put 32.10
Abby Puckett @Ahp73
102 Followers 113 Following
Keystonefootballrecru... @Keystonerecruit
10K Followers 6K Following helping athletes find their next home
Penncrest Highschool @PenncrestHS
176 Followers 10 Following
Brian Carr @brpacarr
30 Followers 195 Following
Media Area Sports Hal... @mediasportshall
68 Followers 50 Following Recognizes and promotes positive accomplishments of athletes, coaches, officials, and teams from Media, Edgmont, Middletown, and Upper Providence. Est in 1964.
Bill Paukstis @BPaukstis
54 Followers 152 Following
Terry Toohey @TerryToohey
2K Followers 1K Following Former assistant sports editor and Villanova beat writer with the Delaware County Daily Times. Happily retired after 42 years.
Linda Loeper @LindaLoeper
7 Followers 30 Following
Brian Loeper @BrianLoeper
5 Followers 4 Following
Penncrest Girls XC @PHSgirlsXCTrack
82 Followers 26 Following Official booster page for the Penncrest Girls Cross Country and Indoor/Outdoor Track🏃♀️
Melissa Reynolds @Melissa62134639
3 Followers 19 Following
Bridget Hefferan @BridgetHefferan
12 Followers 44 Following
John Gallagher @gal7422
8 Followers 43 Following
GV Boys XC @GVTrack
346 Followers 87 Following Official Twitter Account of The Garnet Valley Boys XC Team
Hannah Puckett @HannahPuckett18
3 Followers 18 Following
karen mills @bkmills420
4 Followers 6 Following
EJ Curran @curran_ej
64 Followers 437 Following
Bob Steiner @BobSteiner9
54 Followers 212 Following
Penncrest Cross Count... @CrossBoosters
21 Followers 8 Following Supporting PHS Boys Cross Country/Track & Field
Owen Steiner @OwenSteiner4
22 Followers 85 Following
Daniel Munro @munro_pv
2 Followers 7 Following
Michael Graham @Grammy1109
4 Followers 11 FollowingTrends for United States
You might like
