Coach T, CSCS @PFS_Tyler
Strength and Conditioning Coach, CSCS, SFG II Kettlebell Specialist, USAW Level 1 Coach, Powerlifter, Cigar Enthusiast Los Angeles, CA Joined February 2012-
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515x1 off 1" matts #powerlifting #barbellmedicine #f5fitness #losangeles #deadlift #tattoos… instagram.com/p/BRzH6vdD-1a/
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480x1, wanted it to feel like rpe8, but more like a 9 #barbellmedicine #f5fitness #powerlifting… instagram.com/p/BRmNzKPDwJJ/
450x4 this may be an all type 4 rep pr, not stoked on depth on a few of my knee slide but I'll… instagram.com/p/BRUJGbSjuA9/
270x3 3ct paused, woke up today and just felt like lying underneath some weight for periods of… instagram.com/p/BRRzKYxDCAF/
370x3 2ct paused squats, the bottom of the squat is where I do my best thinking. Today's thought… instagram.com/p/BRPEbfEjppa/
@bartelshd yup, streetbob from you guys
475x4 coming along alright, my motorcycle prowler 5k clearly attributed to that #barbellmedicine… instagram.com/p/BRMPIccDf8O/
Bench moving alright 285x4 #powerlifting #barbellmedicine #f5fitness #losangeles #beard #tattoos… instagram.com/p/BRFD5aNDK4V/
425x4 reps 2 and 3 got two far forward and me trick knee felt it #powerlifting #barbellmedicine… instagram.com/p/BQwOqjkjPJB/
410x5, slowly getting back to my old form. Life has been crazy busy and stressful lately, but I… instagram.com/p/BQeKQKEDdXR/
540x1, naming this week "f&ck around and find out" aka realization week when you haven't been… instagram.com/p/BP0-Xm_jZgg/
After traveling all last week as well as catching a cold went for a conservative 455 today it… instagram.com/p/BPWGg4BDybP/
495x1 quick bday #deadlift session before work tonight. #barbellmedicine #f5fitness #beard… instagram.com/p/BO_IialjN92/
420x3 knee feeling wonky so dialed it down a bit #barbellmedicine #f5fitness #powerlifting… instagram.com/p/BO58oBQjNM9/
540x1 bar runs away from me when I start he pull, made for an ugly recovery #barbellmedicine… instagram.com/p/BO0YI90DoOJ/
475x1 pushed a little further than I should but felt pretty good #barbellmedicine #f5fitness… instagram.com/p/BOyKb_jjK9r/
Third year of spending nye with Daniel the homeless sheriff outside the bar...we decided we were close enough to hug this year #doormanlife
535x1 if this is truly an RPE 8 then I'm finally back in pr territory, although estimating a max… instagram.com/p/BOn8HzTDahN/
465x1 feeling fast #powerlifting #barbellmedicine #f5fitness #squat #lift #tattoos #beard #iifym… instagram.com/p/BOk-2PEDqHw/
A rare photo of all three of us together #sibling #Xmas #beard instagram.com/p/BOft6x6j-zP/
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