PHS - Wellness @PHSwellness
PHS offers endless wellness program solutions onsite at a client’s facility or in conjunction with our mobile units that travel to your location. phsmobile.com/wellness_progr… Joined February 2011-
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This holiday season, volunteer! It's good for your health: ow.ly/rdiYk
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This time of year, holiday meals & parties can make it extra tough to stick to healthy eating goals. Try these tips: ow.ly/qQ212
Desk jobs can be hazardous to your health! Take precautions to avoid common office injuries and illnesses. ow.ly/qB61D
When it comes to wellness programs, employee buy-in is highest when everyone participates—including management. ow.ly/qoHkv
Learn the leaf blower safety tips every gardener or home landscaper should know. updatefrom.com/phs/1009/spotl…
Is Halloween candy starting to crop up around the office? Here's what to do about those candy cravings: updatefrom.com/phs_wellness/1…
Diabetes is the 7th leading cause of death in the US. Here's 5 easy tips for prevention: ow.ly/ptCjK
Prevention is cheaper and easier than treatment: Make preventive measures part of your ongoing wellness practices. ow.ly/pf4Ji
Most Americans don’t consume the recommended 4.7 grams of potassium daily. How do you measure up? ow.ly/oOkRa
Sandwiches don't have to be boring ... or unhealthy. Here are some tips for spicing up this lunchtime staple: ow.ly/oBjqr
Read on to separate fact from fiction and learn about healthy (and tasty) ways to control your soda cravings! ow.ly/ooHRJ
Back to school! You don't have to get up early and make a mess in the kitchen to prepare a healthy breakfast. ow.ly/ob51l
Summer heat can make your wellness program lose steam. Check out these tips to give it a jumpstart -- on any budget! ow.ly/nxrWp
Summer's long days are a great time to get out & move, but do it safely! Recognize & avoid these hot weather hazards.ow.ly/nxqMB
How do you know if you're drinking enough water? Are the suggested amounts the same for everyone? We have the answers.ow.ly/njHHx
During these dog days of summer, it's hard to resist the lure of ice cream. How do you treat your sweet tooth? ow.ly/mRZHx
Worrywarts rejoice: Prudent people live longer than their carefree counterparts! Read how to add years to your life.ow.ly/mDuS3
Dangerous bacteria may lurk on unwashed produce, even if it's organic and local! Wash and store your produce safely.ow.ly/mrAv2
Is your wellness program meeting expectations? Here's a 3-tiered process to evaluate it. What metrics do you use? ow.ly/m09cJ
Headin' out to a game this weekend? After all, America's pastime is in full swing. Go ahead, have fun, & stay healthy.ow.ly/lMkuV
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