PR Tracker @PR_Tracker
Track clients, build your business. Tools that perform for athletes that perform. Tweets by @WillBogel trackprs.com Gyms Everywhere Joined April 2012-
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I'm at a software training course and 4 of the 6 of us are Crossfitters.
It's Monday! Who's going to PR this week?
@zacwhyte rowing its not my thing; don't think I've ever done 10k. Only suggestion would be to negative split.
So just as it's getting nice enough to wear shorts I do DLs and DUs and wreck my legs.
6 days off and I PRed Helen. Feeling good about myself until I saw tomorrows WOD.
PR Tracker retweeted
@PR_Tracker can I get a retweet for an 8:05 Elizabeth and a 185# squat clean?
@petzilla a double under clinic? Wish I'd had one of those a long time ago.
Double Under PR! That's a good way to start hump day .
@Taniaa2 awesome job. Hitting those bw benchmarks are always impressive.
RT @joellynmcatee Watching people rope climb is fun!! #ihaveacooljob // Why yes, yes you do.
It took 12 hours, but I'm really sore from those Toes-to-Bar. No comedies tonight.
Toughest workout I've done in a long while. Still shaking.
@XfitSurfer woke up feeling alive. Then I went to the gym. Now I feel like I'm dying.
@wslaterc really? Don't take it personally, just means you guys have got my number. #WorkYourWeakness
@k8tlevy the @skoraRunning shoes right? not the prowler?
I knew it. As soon as we get a little warm weather they add sled drags and prowler pushes to the WODs.
Sarah Taylor-Barkley @WordsOverWrath
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