Dominick Patry-Tremblay @PatryTremblay
S&C Coach • MSc kinesiology • Baseball guy Laval, Québec Joined April 2016-
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Pogo Hop vs. IMTP Opposite ends of the spectrum. Makes you appreciate the potency of plyometrics.
More analysis needed, but interesting CMJ braking phase changes after 10 wks of training w/ submax (up to 82.5% 1RM) catch derivatives or pull derivatives w/ phase-specific loads (25-135% 1RM): -⬇️force during longer time w/ catches -⬆️force during ~ the same time w/ pulls 🧵 1/4
Triple hop for distance as a decision to #RTS after #ACLR. Symmetry in distance masks asymmetry in knee function! doi.org/10.1177/036354…… @AJSM_SportsMed @RodWhiteley @Aspetar @RoaldBahr @KorakakisV @IJonkers #onlineFirst Check this thread! 👇
Glad to see 2 of our papers publshed in the last issue of @sportsbiomechj 1. CMJ performance is affected by velocity and depth of countermovement tandfonline.com/eprint/XJQWCUX…
Just seen that our 2018 article on countermovement jump phases in @NSCASCJonline is now FREE to download from their website 👍 🔗 pdfs.journals.lww.com/nsca-scj/2018/…
Developing Powerful Athletes Part 1: Mechanical Underpinnings 🔎journals.lww.com/nsca-scj/Fullt… Part 2: Practical Applications 🔎journals.lww.com/nsca-scj/fullt…
Velocity Based Training, from Theory to Application ✔️The Basics ✔️Profiling ✔️Responses Free full-text 🔎:journals.lww.com/nsca-scj/fullt…
Surfing the entire force-velocity curve provides athletes with a range of unique training stimuli that may enhance strength-power characteristics that benefit performance 💪⚡️
The load-velocity relationship is key to grasping the interplay between horizontal resistance and targeted sprint training, but is (IMO) widely misunderstood. Simply, high loads target force @ low speeds (early accel), and low loads target force at high speeds (late accel).
Savard takes 65 kg bronze with a 2-0 victory! #WrestleGuatemala
Have you seen "eccentric yielding" circulating in the CMJ circles? Well, here's a blog post summarizing how the phase came about and what it means relative to CMJ performance! Hopefully it starts a nice discourse among scientists and practitioners! ttubiomechanics.com/post/eccentric…
Don’t be so obsessed with squat depth that you overlook where that mobility is coming from.
Current Issue: Jump Training in Rugby Union Players: Barbell or Hexagonal Bar?, by @JonathonWeakle1 et al. journals.lww.com/nsca-jscr/Full… @NSCA @lippincott
🆕 Our new meta-analysis: Optimal Training Sequences to Develop Lower Body Force, Velocity, Power, and Jump Height is now online in @SportsMedicineJ. 👏 Big congratulations to James for leading on this mammoth project. 🔗 link.springer.com/epdf/10.1007/s….
Hop testing after #ACLR – horizontal (distance) is easier to measure than vertical (height) but are they the same? (Spoiler: not even close) Thread 👇
Very excited to share that memberships are now available on my site! To celebrate, I'm giving away 10 free Gold Memberships. Retweet & Like this tweet before 2/7 for a chance to win. See below for membership benefits... or to listen to Gangsta's Paradise: adamvirgile.com/members-paradi…
Data from last year supports past finding that improvements in strength up to 1.7x BW (back squat) contribute to increased speed regardless of weight. For power in unloaded jumps, finding the same ratio applies for athletes <250 lbs.
Here's what fitness professionals think about warm-ups vs. what our athletes think. It's important to reconcile the two so that clients/athletes understand a bit of the "why" behind our programming recommendations.
Correlation between “Time to Peak Velocity” and “Peak Power” r=.007. They are separate performance variables. N=66,263. Speed squat, bench press, powerclean, hangclean, split jump, push press, incline press, rear elevated squat. No differences between exercises.
Alex Becker🍊🏆�.. @ZssBeqckerlj
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1K Followers 1K Following @RedSox • Consultant • Previously: @Astros 2022 World Series Champions @TeamUSA @TeamEXOS
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2K Followers 1K Following Welcome to the Baseball Operations Network! Our Baseball Industry Network Connects Operators in MLB, MiLB, NCAA and Baseball Development Industries #BaseballOps
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519 Followers 1K Following Your body is unique. Embrace it and unleash your inner BEAST with STRIVE Elite. #sportstech #humanperformance
Chris Hagstrom-Jones @chrishagstrom
759 Followers 313 Following SBCubs Assistant GM. Captain of fun, design, and ideas. Part time super hero. 🏳️🌈
Ryan J Faer, CSCS @ryanjfaer
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24K Followers 4K Following Player Development Analyst @WatchMarquee | Former Remote Vid Editor @DrivelineBB | NU + UMass
Bob Woodward @realBobWoodward
211K Followers 702 Following Bob Woodward is an associate editor at @washingtonpost. New Audiobook: THE TRUMP TAPES, https://t.co/7X9gzBGyct…
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CNN International @cnni
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Human Braking Perform.. @BrakingPerform
1K Followers 80 Following Human Braking Performance aims to enhance our understanding of the importance of #braking #deceleration #forces in athletic performance - Founded by @DHMov
Haaretz.com @haaretzcom
525K Followers 2K Following All the news, opinion and analysis from Israel, the Middle East and the Jewish World
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46K Followers 707 Following Senior Editor @ringer. Cohost: @EWPod/@RingerVerse. Coauthor: The MVP Machine, The Only Rule Is It Has to Work. Ex-@Grantland33, @FiveThirtyEight, @baseballpro.
Bill James Online @billjamesonline
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180K Followers 3K Following Sociologue (Ph.D) et chroniqueur. Journal de Montréal, Figaro, LCN, Qub, CNEWS, Europe 1. Réputé pour parler lentement. Ah oui, indépendantiste.
Dave & Adam's @dacardworld
65K Followers 1K Following We love collecting as much as you do. Sports cards, Live breaks, and more.
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65K Followers 1K Following 🏆 The Leading Collectibles Marketplace 📺 Netflix’s ‘King of Collectibles: The Goldin Touch’, Streaming Now on Netflix!
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4K Followers 500 Following Le Guide de l'auto, la référence de l'automobile depuis plus de 50 ans! L'original depuis 1967.
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18K Followers 364 Following Draft writer for @BaseballAmerica | Co-host of @FutureProPod | Free newsletter: https://t.co/MT8P9u2m5B
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47K Followers 539 Following ⚾️🏆Official Twitter of the 2023 Southern League CHAMPION Tennessee Smokies 🐻 Class AA affiliate of the Chicago Cubs #LastYearBestYear
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8K Followers 759 Following You’ll probably see/hear it here first. 🇨🇦
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9K Followers 921 Following CFL & Canadian football reporter for @3DownNation. Husband and dog dad. Based in Winnipeg.
Notre Dame Sports Per.. @ND_Performance
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123K Followers 713 Following Journaliste: analyse et commente le hockey à RDS et sur https://t.co/LNKp7YgnoA, mordu de golf, aime bien les débats et le bon vin
Baseball Ops Network @BaseballOpsNet
2K Followers 1K Following Welcome to the Baseball Operations Network! Our Baseball Industry Network Connects Operators in MLB, MiLB, NCAA and Baseball Development Industries #BaseballOps
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11K Followers 1K Following Four years into a fight vs. bladder cancer. I type words - hopefully impeccably - on the Montreal Alouettes, and other sports, for the Montreal Gazette
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17K Followers 2K Following @BaseballAmerica executive editor ⚾️ Prospect analysis and MLB insight ⚾️ Threads: MattEddyBA ⚾️ Substack: https://t.co/8Jc96kozxE ⚾️ Unverified since 2010
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307K Followers 866 Following Author of Elon Musk, The Code Breaker, Leonardo da Vinci, Benjamin Franklin, Einstein, Steve Jobs. Professor @Tulane. Formerly @Time, @CNN, & @Aspeninstitute
Marco Altini, PhD @altini_marco
21K Followers 100 Following Founder of https://t.co/F8UmrLufYD, Advisor @Ouraring, Guest Lecturer @VUamsterdam, Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Engineering. Runner
Greg Harvey @BetweenTheNums
14K Followers 2K Following Sports Stats & Visualizations | Currently: @StatsPerform & @OptaStats | Formerly: @Sports_Ref & @BaseballCloudUS | USF Alumn | 📧: [email protected]
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Ryan J Faer, CSCS @ryanjfaer
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Nationals Player Deve.. @Nats_PlayerDev
8K Followers 111 Following Official account of @Nationals Player Development. #NATITUDE
Avant le match du Canada dimanche, mon entrevue avec @edouardjulien7 en français pour @TVASports. 🇨🇦 @baseballcanada @Twins @MLBNetwork @WBCBaseball
Très heureux de vous annoncer que j’aurai l’immense privilège de prendre le relais de @drainvillepm avec @PaulArcand dès le mois de janvier dans @PQFSL au @le985fm ! Bravo à Bernard pour son travail exceptionnel, ça ne sera pas une mince tâche de lui succéder!#polqc #assnat
This guy is one of the best in the world! Give him a listen.
"Technology is expanding rapidly, there's a lot of tools out there you can use, but it may not actually be how high they truly jump, and it may not even be a valid number. I think it's important to understand how jump height is being calculated with the tool we choose." @agarnew
Big USA vs CAN game today at #womensworlds @IIHFHockey @HockeyCanada @usahockey Tune in on @TSN_Sports and @NHLNetwork !!! #watchwomenssports
Awesome seeing @TylerSchlaffer pitching for the @Pelicanbaseball on @WatchMarquee !! #cubs
Savard takes 65 kg bronze with a 2-0 victory! #WrestleGuatemala
We had a fantastic inaugural event in #CUSPIClinic21 this past weekend! Again, I want to thank our sponsors @SimpliFaster @power_lift @teambuildr @molliteum @SummitFitnessWI & Matrix @HawkinDynamics and @VALDPerformance! Thank you for supporting us! 🙏 @CarrolluSppc
Good morning, afternoon, and evening! It is great day for #CUSPIClinic21! We will start things up with the introduction and housekeeping in a little less than an hour! I’m looking forward to a great day with everyone around the world! Thank you! 🙏 @carrolluSppc @carrollu
There is such a thing as having too many internships on your resume. There’s a fine line between having enough relevant experience to begin your career and becoming what I sometimes call a “career intern.” Eventually you’ve got to trust your skills and collect a paycheck.
We are happy to announce the release of our newest textbook, the NSCA’s Essentials of Sport Science. Click here to purchase today » nsca.com/certification/… #nscasportscience #nscastrong
Absolutely humbled and honored to join this #family!! All Gas No Brakes!!!
We have hired Dr. Brad DeWeese to head our new Athletic Care and Performance Department. "I want the New York Jets Athletic Care and Performance department to be the leading player development department in the NFL."
There’s a lot of focus on strengthening the posterior shoulder musculature to help with deceleration in throwing. That’s important, but it’s more useful to look at deceleration as a multi-joint challenge that should never leave small muscles at the end of the chain so vulnerable.
CSP Elite Baseball Development Podcast: Making Sense of Athlete Monitoring with Ben Ashworth ericcressey.com/csp-elite-base…
Talking with people at uni / pro clubs who tell me daily monitoring data is a waste of time. When I ask how they use the data to intervene for each athlete to enhance their preparedness, they said they didn’t, they just collected data. Explains why it is a waste of time indeed!
Very excited to share that memberships are now available on my site! To celebrate, I'm giving away 10 free Gold Memberships. Retweet & Like this tweet before 2/7 for a chance to win. See below for membership benefits... or to listen to Gangsta's Paradise: adamvirgile.com/members-paradi…
High Performance @Cubs @pj_mainville @NFrangella @Smallville25 @swallen20 @CorykSandC @DrJohnAbbott @DaviddaSilva99 @Julia_A_Long @KeeganKnoll
How are the Cubs better setting up prospects for success? @sahadevsharma spoke with director of high performance Adam Beard about recent changes: theathletic.com/2363054/2021/0…
Our athlete onboarding process includes assessments that evaluate power production, posterior chain strength, and potential asymmetries. Additionally, we introduce our department and services we provide throughout their career.
"It's about time." @ambrose_13 joined Hockey Central to discuss the historic hiring of Kim Ng as @Marlins GM. sportsnet.ca/mlb/video/erin…
Job Alert: Looking for a great S&C coach to join the @Cubs High Performance Team. Must be bilingual (Spanish/English). @ajbeardo @swallen20 @sandcvacancies @KeeganKnoll @NSCA @DrJohnAbbott @CVASPS @RUGBY_STR_COACH DM me for details.
Thanks for having me Matt! Glad to talk about journey and our great staff at @Cubs @ajbeardo @swallen20 @KeeganKnoll @DrJohnAbbott
Really awesome chat and perspective from @CorykSandC just on how his career has turned into what he’s doing now and everything he needed along the way. Check it out, link in bio. YouTube, Apple and Spotify podcasts
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