STRIVE @StriveTechInc
Your body is unique. Embrace it and unleash your inner BEAST with STRIVE Elite. #sportstech #humanperformance linktr.ee/wearstrive Seattle, WA Joined April 2016-
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Time for some R&R this weekend! 🧘 When you are #training and continuously pushing your body to reach new limits, make sure you factor in some rest and #recovery to keep your body functioning at an optimal level. Read: uchealth.org/today/rest-and…
Are you a runner or have you picked up running recently? You will often hear someone refer to your 'running gait', but what is that and how does it play a part in your training progress? Learn: strive.tech/what-is-runnin… #running #runnerlife
Keep pushing and don't give up - your just around the corner from reaching your #training goals! Being consistent w/training & not throwing in the towel is part of training 'hard', because let's face it... that is hard! #keepmoving
What are you doing to get the most out of your #training? Know how your #muscles and body are handling your training load & find ways to optimize your body's efficiency with STRIVE. strive.tech
Happy Earth Day! Take your workout outside today and enjoy what Mother Nature has to offer. 🌏 #earthday #outsideworkout #getoutside
It's the mind, body, and soul for a reason. Don't forget to exercise your mind and soul while on your fitness journey. Health is a holistic journey! #fitnesstips #health #mindbodysoul
We don't need to overthink our workouts. Sometimes you just need to find a way to move your body that you enjoy! #fitfam #gymcommunity #makeitfun
Attm: Sprinters and Sprint Trainers. Check out @Sportsmith's Pacey Performance Podcast as Angus Ross goes through Eccentric Training & why bring it in your programming. #training #sprinting youtu.be/qxuJXc73R5Q?si…
Enjoy the journey. Although there are goals and milestones to reach, the journey helps shape our health and lifestyle. What are you doing to find different ways to enjoy your fitness journey? #fitness #fitjourney #healthjourney #healthylifestyle #traininglife
It all starts with a firm foundation. Building a solid #core is important as it can have an effect on all of your #movements. From #stability to #power, a strong core is your strong foundation.
Technology and advancements are happening everyday. Take advantage of STRIVE's innovative technology to help optimize your #recovery. Let's get you back to 100%. #injuryrecovery #fitnesstech #sportstech #physicaltherapy
Train. Eat. Sleep. Win. Sounds like a recipe for success. What are some of the tips you have adopted into your health and fitness journey that you feel have had the biggest effect? #train #nutrition #sleephabits #winningmindset #healthyliving
Don't let your potential go untapped. Fine-tune your body to reach peak #performance. 📈 STRIVE provides you w/data on how your body is performing & provides #insights for areas to improve on. Learn more about STRIVE & let's reach your full potential. #peakperformance #insights
Want a glance into what our app looks like? We have you covered! Capture your #movements instantly as the STRIVE Human Movement System provides #insights in real-time, enabling you to #train at your best. youtu.be/y2mOZyWrdHI?si…
New year resolutions, new #trainingprograms, or new #goals. They might feel stagnant after a while, but remember - every #workout is progress. Keep moving! Is it time to incorporate STRIVE into your training? Learn more strive.tech #fitnessgoals #workoutmotivation
Endurance is not built overnight. Take time to build up your #endurance for your goal - #running a #marathon, taking a #hiking trip, or even playing w/your kids. You will be glad you did. Let STRIVE help you learn your limits & when you can push your body to go further.
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640 Followers 1K Following Husband to a beauty|Dad to #HudsonJoshua #LoganRow #EmersynMarie|Athletic Trainer|LATA PR committee|SLU Alum #Lionup Seeking to follow God's plan for my life"They're playing and training all the time and my job is to do the work in between that's going to help them continue to do that" Tom Taylor sportsmith.co/listen/transla…
Do you design agility activities (yes, activities NOT drills) for athletes? If so, I'm optimistic that this convo I did last year w/the one & only @SportsmithHQ could be a beneficial one for you to listen to. I highly enjoyed it & hope you do too! youtube.com/watch?v=JGOim_…
We are delighted to announce our latest roundtable, this time its about VBT with 3 amazing coaches, @coachwellmanphd @TommyMoffitt & Adam Petway. 📆 01 May ⌚ 2200 BST / 1700 ET 💰 FREE 📽 Recording sent to those registered sportsmith.co/live/velocity-… Supported by @perchFit
Determined to recompose your body? Read more for a step-by-step guide on how to train, eat, and sleep accordingly, whether you're a novice or advanced athlete. spartan.com/blogs/unbreaka… #Spartan #SpartanRace
“If you make the choice that you want to be elite, you have to do things differently than everybody else because you can’t become elite unless you do” #the108way
Team sport athlete? Please STOP only relying on heavy lifts to get better 1. Sprint in multiple planes 2. React to athletes and objects & work on decelerating 3. Perform max jumps 4. Drop & land from high heights 5. Jump in multiple planes 6. Jump w/ multiple contacts 7.…
There’s no question that HIIT workouts are some of the best fat-burning workouts out there. These 5 workouts will throttle your heart rate up & down, crank up your body’s metabolism, and turn you into a fat-burning machine. Click below to read more👇👇👇 spartan.com/blogs/unbreaka…
Young athlete: I need tons of fancy, intricate drills to get faster Tyreek Hill (one of the fastest team-sport athletes in the world): Training using skips/marches, sled sprints & max-effort sprints
New beginnings for so many, Dallas Texas To Paris France 🇫🇷 this game comes around full circle. #BeautifulStruggle
This Live focuses on developing youth football players and features three experts in this area, @JackAde2 @MattAllenSpSci @perryfstewart They discuss: - Maximising training time when contact is limited - Managing periods of rapid growth and maturation sportsmith.co/live/developin…
Exercise produces small tears in muscle fibers. During recovery, the body repairs the tears and strengthens your muscles. These processes are critical to health, wellness, and improved athletic performance.
Understanding how recovery works at a cellular level can help you approach your workouts more strategically and give your body what it needs to recuperate and grow stronger. 💪 levelshealth.com/blog/a-guide-t…
The PGA Tour and Saudi-backed LIV Golf have agreed to merge into a new, yet-to-be-named company This deal would combine the PGA Tour and LIV Golf's commercial businesses and rights
"For a 12-year-old athlete who is doing structured strength training for the first time, it makes sense to give them as many tools as possible in the form of strength training competencies." @eo_performance sportsmith.co/articles/teach…
We're going live in 60 minutes! @jack_clover1 @S_Emmonds & @SharkeyStories will be joining us to share their knowledge & experiences of working in women's football. Can't make it? Recording sent to all those who register! sportsmith.co/live/working-i…
Gotta learn the science behind this 😅 (via @NBA)
This Live focuses on plyometrics and jump training and features three experts in this area, @EamonnFlanagan @BooSchex @JustFlySports They discuss: - The famous Verner Günthör videos - Performing jump training with team sport athletes sportsmith.co/live/plyometri…
"To assist in developing a structured and coherent framework, running related activities can be broken down into five key areas; running gait, max velocity, accels & decels, change of direction & sport specific actions." @harries_simon sportsmith.co/articles/devel…
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