Tommy Moffitt @TommyMoffitt
The Director of Football S&C at Texas A&M President of The Moffitt Method 26 consecutive years, all his teams at LSU, TN, and U-M reached a bowl game. themoffittmethod.fit 🏆Start winning more games🥇➡️ Joined October 2008-
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Timing matters! Integrating weight training with speed work can enhance performance. Preceding speed work with strength training activates muscle fibers, priming them for explosive movements.
Baseball is a game of explosive power and quick reflexes. In the offseason, we work on improving these skills through targeted strength and conditioning programs. #BaseballTraining #StrengthCoach tinyurl.com/2xnspnmm
The offseason is a time for baseball players to focus on strength, speed, and agility. As a strength coach, I'm here to help them reach their full potential. #OffseasonTraining #StrengthCoach" tinyurl.com/2xnspnmm
Strength and conditioning in baseball is not just about lifting weights. It's about building a body that can withstand the demands of the game. Join me as I discuss the importance of injury prevention in baseball training. ⚾️💪
Matt Moscona @MattMoscona
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82 Followers 690 Following “Don’t panic yet, there’s plenty of time for that later.”Telling kids to stop lifting at the local gym is stupid. There’s lot of other things they could be doing. Your sports performance program will be just fine
Love him or hate him, this is good shit.
It’s. All. About. Process.
@TommyMoffitt Thanks for saying it coach! So much more to them than the power output (which is enormous!)
@CoachMateos The South Florida “Influencer” in me couldn’t help it!
By the replies, this seems to be a common occurrence. Kinda crazy cause a few years ago I texted @TommyMoffitt having never talked to him and he called back the same day. And now we talk often. Same thing happened with @TBecStrength They found “time” 🤷🏽♂️
One of our golfers signed a scholarship to play in college. I reached out to her soon-to-be S&C coach to get a feel for his program to see if there’s anything I need to work on with her before she leaves. No reply or call. Shout out to that guy
@BrandonHerring0 @TommyMoffitt @TBecStrength @Coach_Alejo and I talk about this frequently, the lost art of professionalism & respect. We're all busy, we know how demanding the job is, but it's not hard to make some time to respond (or do some homework on the person reaching out) And I 2nd your note on Coach @TommyMoffitt
@ClayTravis Convenient there’s a pause right when the chanting starts🤔almost as if they’re holding up cue cards to the audience
"You can only coach somebody to the depth of your relationship with them. The better you know them, the harder you can coach them. If it's a surface-level relationship, it will be surface-level coaching." -Dan Quinn
@HCLightningFB @WashDemonsFB Team Bonding and Culture: The weight room is often where teams come together to work towards a common goal. A strong strength training program can help foster a sense of unity and purpose among players. @TommyMoffitt
You have to hear what 2024 #TheMasters Champion, Scottie Scheffler’s friends told him about Jesus Christ’s victory this morning before he went on have his victory on the course:
Congratulations to Coach Will Davis for achieving the 200 wins milestone👏 #WeArLU
Congratulations to Coach Will Davis for achieving the 200 wins milestone👏 #WeArLU
Why every time I’m about to sprint or do a gasser I hear “Toes Behind the Line” @TommyMoffitt IM A COACH NOW, STOP IT!!! 😂😂😂
Every time I hear a non-sport adjacent person (journalist / fan / parent) criticize an athlete's behavior, I can't help but think of just how unbelievably accurate Teddy Roosevelt's "Man in the Arena" speech is. I'll sum it up: "If you're not in the arena, shut your fucking…