Tim Kettenring @timkettenring
High Performance Director @nolagoldrugby | President - Maverick Human Performance | ADHDer + Neurodiversity Advocate linktr.ee/timkettenring New Orleans, LA Joined August 2021-
Tweets15K
-
Followers5K
-
Following1K
-
Likes27K
Love him or hate him, this is good shit.
Love him or hate him, this is good shit.
50
61
774
90K
84
Download Video
Dougie Fifay! Fullback, collagen spokesperson, Scotsman, legend, never met a leg day he liked!
Dougie Fifay! Fullback, collagen spokesperson, Scotsman, legend, never met a leg day he liked!
Tim Kettenring retweeted
Normalize answering "No, it's not ok" when someone asks "Is everything ok?" Answering "it's fine" when it isn't fine is why people are burned out, resentful and so conflict avoidant that the truth hurts their feelings.
Tim Kettenring retweeted
@CoachRichB 🇺🇸loves the 5-10-5 ....... richer information from the 505
Tim Kettenring retweeted
You are NOT lazy. You are exhausted from the grief and trauma you’ve endured. Also, one very real response to trauma is shutting down - according to polyvagal theory this is called dorsal vagal shut-down. Its when you freeze and maybe even dissociate, have little energy, and feel…
I think we need to be increasingly skeptical as an S&C community of the recent "anecdote as evidence" trend. Some of the methods being promoted over the last decade or so (mostly due to this very platform) are dubious at best and harmful at worst. If you see someone promoting a…
Love this
Best left foot step in the game!
Best left foot step in the game!
Tim Kettenring retweeted
The over reactions are indicative of how desperate America is to avoid difficult conversations about our role in the world.
The over reactions are indicative of how desperate America is to avoid difficult conversations about our role in the world.
Just a heads up for everyone registered for my ESD webinar series: Part 2: Methods and Madness will be live tomorrow night at 7pm CDT US (will be recorded) Didn't register? There's still time! $79 gets you all the ESD info you'll ever need... buy.stripe.com/3cs02p1nZcXx1q…
Cohort fam! @karlisewell_ & @_nicole_lilia coming to support @nolagoldrugby!
Gameday vibes Wk 8 “I think I need help, because I’ve put myself through hell.”
Slick
Road game exploration run
‼️
YES Leaders have to be prepared to actually lead.
YES Leaders have to be prepared to actually lead.
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Tony Holler @pntrack
35K Followers 800 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Alan Couzens @Alan_Couzens
57K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
John Davis, CSCS, Pn1.. @Mr_davisj
3K Followers 518 Following 🍏 Nutrition Coach 🔥 Performance Specialist 🛩 World Traveler
Brett Bartholomew @Coach_BrettB
34K Followers 671 Following People struggle with conflict & hard conversations. I provide practical strategies to help them navigate these more effectively so they make more progress.
Ben Griffin @Coachgriffin88
5K Followers 2K Following Manager - RealFITT Strength & Conditioning 💪 Strength & Conditioning Coach and Exercise Physiologist 🎙 Ben Griffin’s Podcast
Melanie Redd Performa.. @coach_mel_redd
5K Followers 1K Following Strength & speed coach. Creator of MRPT Performance Pack, a consulting platform for high school sport coaches to get MORE WINS and LESS INJURIES.
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Andrew Ryland @ADRCoachDev
14K Followers 2K Following Former: PSU LB | Rugby All-American |USA Eagle #343| D1 OLB Coach | Now: Education & Training | Coach Development | Skills Coach: Tackle, Contact, Prep
Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAO
Des Ryan @DeasunO
8K Followers 4K Following Director of Coaching & Athletic Development @Setantacollege, Previously @connachtrugby, @irishrugby and @arsenal ⚽️🏐🏉🏏 (ASCC, BASES HPSA & MSc)
SimpliFaster @SimpliFaster
30K Followers 1K Following We help coaches use technology to improve the performance of their athletes.
Sian Allen @DrSianAllen
11K Followers 700 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
MIKE PARODI @COACHMP
3K Followers 5K Following Head Football Coach & PE Teacher | Hillsdale Fighting Knights | Husband since ‘02 | #BoyDad since ‘04 | #GirlDad since ‘06 | #LakeLife since forever
LouiseGrant @U8Q7173cw7bXeud
50 Followers 2K Following
w @wahidasaddiabd
51 Followers 569 Following
Fiddy Davis Phd, PT @DavisFiddy
150 Followers 576 Following Assoc. Prof - Kinesiology @HopeKinesiology @HopeCollege Exploring the science of performance and safe return to participation
GymSportsPark @CryptoHambre
58 Followers 428 Following
Jonathan Somer @jonathan_somer_
78 Followers 539 Following MD/PhD candidate - Electrical & Computer Engineering @TechnionLive Molecular Cell Biology @WeizmannScience 🇮🇱
Taylor Chapman @Sheluvtay8x
160 Followers 716 Following javelin 126 |discus 102.4| shot put 38.8|3x district mvp |4x field mvp |CHS co 24’ |2.0 Gpa
Kaycie Santana @KaycKaycie
80 Followers 5K Following
Noah O'Keefe @NoahOKeefe2027
144 Followers 2K Following Taunton High School 2027 WR | 5'10 | 155lbs | 225 Squat | 185 Bench | 245 Deadlift | HUDL https://t.co/vXigwVlx0w
Gabe Bourgeau @GabeBourgeau
65 Followers 74 Following MSc(c) at the University of Toronto studying concussion rehabilitation. Interested in long-term athletic development and human performance.
Susan @Dkeith971Susan
2K Followers 2K Following God, Family, & Country. Live your best life. Dogs rule. Honor our Vets! NO DMs or LIBERALS. Trump 2024. MAGA! Make your vote count. Vote All Red. Save the USA.
Hans Holbein @PocketPolitik
376 Followers 3K Following Your favorite Pocket Protector, protecting freedom and democracy in the USA. Let’s talk about…
Twanda Hetjonk @TwandHetjo
86 Followers 5K Following
Hakekky2.0 @hakekky2
720 Followers 6K Following
Jasmin Lori @jasmin_lor28665
67 Followers 5K Following
Porsche Egure @EgPors
83 Followers 5K Following
Dan Wenger @Coach_DWeng
1K Followers 927 Following Husband to @mac_wenger | Dad to Sadie & Maverick| Strength and Conditioning Coach | FITFO
Duncan Clarke @duncanclarke
73 Followers 749 Following
OttawaPilot @PilotOttaw5394
0 Followers 622 Following
Lina Bernard @Lina000Bernard
277 Followers 558 Following Cheerful, helpful, independent, perfectionist
Naya Fogleman @NFoglema
38 Followers 5K Following
Greg Kemp @Coach_Kemp_
560 Followers 2K Following Educator 30+ years /School Culture Builder/ Former HS Football Coach / Mountain Bike Enthusiast / EV Junkie / Views and Opinions are my own
IntelliTrainer @IntelliTrainer
77 Followers 278 Following Indie hacker building science-based and data-informed exercise tech.
Dan Pepicelli @Dpep24
3K Followers 839 Following Married to an amazing woman... Awesome daughter and son. Proud to lead Cornell Big Red Baseball!
Natalie Ruechel @coach_ruechel
5K Followers 3K Following Appalachian State University | Pitching Coach | Recruiting Coordinator | Rapsodo Pitching Certified | She/Her | #makeanimpact
meadowlark Lemon @vipr38
223 Followers 1K Following I am the samurai of this village. Acta non verba
Austin Dawg Football @AHSDawgFootball
1K Followers 508 Following Official Fort Bend Austin Football Twitter |#ALLIN #DawgNation #unleashed
RandolphStrong @RandolphStrong3
328 Followers 282 Following Official account of Shawn Gaunt, Dir. Of Strength & Conditioning of the @RaidersonGarth Athletic Dept. @randolphschool
Lilly-mae Christner @ChristnerM59279
40 Followers 5K Following
Erin Young @ErinAdairYoung
145 Followers 922 Following BSc Forestry, Wife, Mom of 3 Boys, Volunteer Rugby Coach and Tree and Salmon helper
Glenn kearney @glennkearney
1K Followers 2K Following Research Manager - Strategy & Innovation - HPSNZ | views my own
Sam @LundrySam
67 Followers 1K Following
AldenBulldogFootball @AldenFootball
1K Followers 967 Following The official twitter feed of Alden Bulldog Football. #DefendOurBlue #AldenBulldogNation
Hamza Sharifi @HamzaShari81918
2 Followers 848 Following
Caleb Guidry @CoachGid3
480 Followers 766 Following Husband to Christy, Father to Slayte, Coach of boys to men, Algebra teacher
Dr. Erin Henderson @DrErinHenderson
1K Followers 1K Following Performance Psychology PhD•Non-profit board mbr•18+Yrs Leading teams•⚽️🏐 Parent• Energy/tech leader• Merging data & experience to improve performance
Coach Oz @coachozfootball
489 Followers 771 Following Head football coach at Santiago HS in Garden Grove, CA
Pratik Patel @PratikxPatel
40K Followers 408 Following Former NFL Coach (Nutrition/Performance/S&C) now 1-1 Personal Coach • Improving the Health, Fitness, & Wellness of Indians • Advisor/Consultant to Startups/VCs
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Tony Holler @pntrack
35K Followers 800 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Alan Couzens @Alan_Couzens
57K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Gareth Sandford @Gareth_Sandford
20K Followers 936 Following 🏅 I help coaches maximize elite athletes speed & endurance 🌎 Olympic, Para & Pro sport🚀Accelerate your conditioning growth curve with weekly newsletter⬇️
Kurt Hester @TheKurtHester
18K Followers 4K Following “Just A Guy” Head of Football Preparation, University of Houston
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Coach Wayland | Physi.. @WSWayland
12K Followers 806 Following Gym Owner🔸 Consultant to @ETPI 🇪🇺 S&C Lead on @challenge_tour🔸England 🏴 Golf S&C 🔸Trained UFC fighters 🛑BJJ Black Belt🥋. Have a go stoic.♨
John Davis, CSCS, Pn1.. @Mr_davisj
3K Followers 518 Following 🍏 Nutrition Coach 🔥 Performance Specialist 🛩 World Traveler
Gordo Byrn @feelthebyrn1
16K Followers 949 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Sprint Science @spikesonly
31K Followers 349 Following In-depth analysis and research review on speed and human performance. Motion Analysis and sports technology consulting since 2006.
Brett Bartholomew @Coach_BrettB
34K Followers 671 Following People struggle with conflict & hard conversations. I provide practical strategies to help them navigate these more effectively so they make more progress.
Marco Altini, PhD @altini_marco
21K Followers 100 Following Founder of https://t.co/F8UmrLufYD, Advisor @Ouraring, Guest Lecturer @VUamsterdam, Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Engineering. Runner
Ben Griffin @Coachgriffin88
5K Followers 2K Following Manager - RealFITT Strength & Conditioning 💪 Strength & Conditioning Coach and Exercise Physiologist 🎙 Ben Griffin’s Podcast
Melanie Redd Performa.. @coach_mel_redd
5K Followers 1K Following Strength & speed coach. Creator of MRPT Performance Pack, a consulting platform for high school sport coaches to get MORE WINS and LESS INJURIES.
Dr. Erin Henderson @DrErinHenderson
1K Followers 1K Following Performance Psychology PhD•Non-profit board mbr•18+Yrs Leading teams•⚽️🏐 Parent• Energy/tech leader• Merging data & experience to improve performance
No BS Therapist @TweetATherapist
12K Followers 583 Following Calling out BS. Hot takes, hard truths, McPop culture commentary, concept creep, hypocrisy, nuance, extremism. 2x-blocked by the holistic lady. DHOH. Not advice
Karen Smith @Zippyreturns
261 Followers 493 Following Change Agent, endurance coach & advocate. Pursuing new ways to grow, learn & make a difference. 17 x Ironman Finisher, Leader by example. Pay it forward.
Dr Kristin Neff @self_compassion
21K Followers 389 Following Associate Professor, University of Texas at Austin. Self-compassion researcher, author & co-developer of the Mindful Self-Compassion program.
Neuro @neuroexplosion
1K Followers 2K Following Performance Training | Elite athletes to everyday people looking to improve their lives | Athletic Performance, Body Comp, Nutrition/Supplement Protocols
Hamish Ferguson PhD @CoachFergie
1K Followers 3K Following Cycling Coach & Human Performance Scientist: PhD, MPhil, PG Dip, & BA. Creating a world where my friend Olivia Podmore would still be with us!
Alea Stewart (Wildman.. @awildman2
708 Followers 622 Following Slammers Baseball North Performance Director, ATC. Sometimes funny. Follower of Christ.
Cliff Spiller, MS, CS.. @cspillercscs
416 Followers 1K Following Muslim | @oregonmbb - Director of Strength and Conditioning | #HipHop 🎧 #Hoops 🏀 #Hadiths 🤲🏾 | Tweets are my own
Suki Hobson @sukihobson
8K Followers 3K Following Head of S+C @Bucks with a strength, power, ACL & shoe obsession! Former strength scientist at Essendon & Geelong. English but every1 thinks I'm Australian.
Kate @kategalliett
1K Followers 276 Following Holistic health & fitness. Your body is an ecosystem, and an amazing one at that! Treating it otherwise is absurd.
Tom Coughlin @tecoughlin
2K Followers 517 Following Performance Nutrition Consultant • Usually tweeting about human performance, health & the power of food • Founder of @snutridigest • [email protected]
Simon Hill MSc, BSc (.. @theproof
28K Followers 1K Following Masters in Nutrition Science & Bachelor of Science (Physio). Author and podcast host. Science over hyperbole. Tweets are educational only, not medical advice.
Michelle Holle @HolleMichelle
153 Followers 152 Following
Eduardo De Souza PhD .. @DrDeSouzaEO
1K Followers 1K Following Associate Professor at the Department of Health Sciences and Human Performance, The University of Tampa.
G. Gregory Haff @Doc_Haff
16K Followers 283 Following Strength Scientist, Researcher, Professor, Strength and Conditioning Coach, Weightlifting Coach, Weightlifter, and Track Cycling Fan.
Muhammad Abdellatif @CoachA33
2K Followers 2K Following Husband of 1, father of 3. DB/Weight Room guy at Rome High 🇵🇸 🐺💪🏽
Rugby World @Rugbyworldmag
143K Followers 1K Following Official account of Rugby World, the world's best-selling rugby magazine. Established 1960.
The Female Quotient @femalequotient
31K Followers 2K Following We’re in the business of equality® Changing the equation, closing the gender gap
OSINTdefender @sentdefender
1.1M Followers 801 Following Open Source Intelligence Monitor focused on Europe and Conflicts across the World. RT ≠ Endorsement. Want to Support my Work? https://t.co/PcUbewvWPr
Andrew Usher @andrewusher
454 Followers 581 Following Sports Scientist / Physiologist . PhD Researcher looking at boxing physiology at Abertay University. BBBofC Licensed Trainer / Second. Views are my own.
Jasmin Paris @JasminKParis
35K Followers 118 Following Mountain loving ultra-runner, vet and mum of two
Ben Bradley @benbradley_SSci
4K Followers 686 Following Head of Academy Sport Science & Med @afcbournemouth. Owner of @theathlete_dp - The hub for knowledge and development in Sports Performance. Views are my own.
Emma Pike @Emma_Pike_
3K Followers 315 Following Nuclear disarmament, multilateral processes and human security
Kara Goucher @karagoucher
150K Followers 352 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @oiselle, @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.
Sam Larner @SamLStandsUp
27K Followers 3K Following https://t.co/SxEQtuOpAi. ProD2/MLR luster. Analysis gun for hire working with players and clubs. Writer at @rugbyworldmag and @rugbyworldcup. Flag Obsessive. (
Annie @am_dpt7
262 Followers 2K Following PT, DPT @PittPT alum | @penn_state Kines | 📍NOVA | 📸 @ am_dpt
Kayla Jeter @kaylajeter_
893 Followers 304 Following living at the intersection of healthy + hustle. Founder 100MilesofSummer™️ @lululemon @iamspecialized @onrisecare • all views are my own.
Couch Referee @CouchReferee
973 Followers 310 Following All things rugby. Trying to give an insight into refereeing decisions. Discussions welcomed and encouraged. Former Rugby Referee, Current Coach
Sarah Payne (The Huma.. @Human1stMethod
51 Followers 306 Following S&C | Workshops | Consultancy | ↪️up-skilling coaches with ‘brilliant basics’ of S&C. 📈Performance 📉Injury. Better movers - better players - better humans.
Dr Chris Bramah @chrisbramah
4K Followers 491 Following PhD Biomechanics | Consultant Physio @MIHP_UK & @mile_health | Lecturer & Researcher @SalfordUni | Specialise in running injuries, lover of track & field.
Dan Grange @d_grange23
1K Followers 656 Following Senior S&C Coach @GloucesterRugby 🔴⚪️ Formerly Lead S&C @ Leeds Rhinos. Ex Pro Rugby Player. 28
Katy Harris @KJHarris8
468 Followers 711 Following Athletic Trainer for the Cornell Big Red Women's Ice Hockey Team ~Bomber Alum '08/'14~ #DontBEARitAlone
Dr Rangan Chatterjee @drchatterjeeuk
70K Followers 570 Following MD PODCAST ‘Feel Better, Live More' (200 MILLION LISTENS) AUTHOR 5 x Sunday Times Bestsellers
JJ Redick @jj_redick
318K Followers 697 Following Dad. Husband. Retired NBA Player. On TV sometimes. Interstellar stan. Wine. Golf. Co-host of @OldManandThree podcast and @mindthegamepod. A Fulcrum of Leverage.
Jobs in Sport Science @JobsinSportSci
26K Followers 932 Following Follow us for the latest job opportunities in SPORT SCIENCE! Your Job Search, Made Easy! #jobsinsportscience #sportscience #jobs
Alex Hart @AlexHart98
376 Followers 371 Following Business Development Manager | @statsports Australia, New Zealand & Japan
STATSports @statsports
20K Followers 1K Following World-leaders in on-field performance monitoring and analysis in sport at all levels. Demo our technology for free.
Angela Sorensen @angesorensen
383 Followers 279 Following PhD weightlifting kinetics & kinematics- Middlesex University. Coach, educator, and athlete in all things weightlifting. Long time S&C coach. Travel enthusiast.
Guy Kawasaki @GuyKawasaki
1.4M Followers 530 Following Chief evangelist @Canva 🎧 Host Remarkable People podcast https://t.co/Hout7Lxh9a
Naomi Fisher @naomicfisher
43K Followers 1K Following Clinical Psychologist. Author of Changing Our Minds and A Different Way to Learn. Website: https://t.co/lNP61HBdr2. Substack: https://t.co/jZKGYJJB3I.
Move the Needle @mtn_perform
170 Followers 184 Following MTN: Human Performance | Podcast Episode Every Wednesday 🎙️ | Exploring What Really Matters
Greg Mannion @GregMannion86
945 Followers 450 Following Father of 2| Happily Married| ADHD| Professional Rugby Coach| Muscular Dystrophy Fundraiser
vuemotion @vuemotion
406 Followers 61 Following World leading computer vision / AI machine learning technology for human movement in Sport and Health
Benzodiazepine Inform.. @BZInfoCoalition
3K Followers 484 Following Nonprofit educating about the potential adverse effects of benzodiazepines taken as prescribed.
Ryu Nagahara @R_Nagahara
1K Followers 82 Following National Institute of Fitness and Sports in Kanoya.
Dr. Ashley Gluchowski.. @STRONGERwithAGE
1K Followers 677 Following Strength Specialist Empowering Adults to get #STRONGERwithAGE 🏋🏻♀️ Fellow, Clinical Exercise Physiologist 💪🏻 Strength Awareness, Implementation, Referral
MarkDivine @MarkDivine
17K Followers 3K Following Best Selling Author, Philanthropist, Podcaster, Entrepreneur and Coach to Elite Executives, Warriors and Athletes. U.S. Navy SEAL. BUD/S Class 170 Honorman
Iñaki de la Parra @inaki_delaparra
7K Followers 554 Following Uncovering what it takes to be a TACTICAL ATHLETE: Endurance, Strength, Speed, Mobility & Skill - allroad / Advisor to few / Ultraman World Champ 🏊♂️ 🚴 🏃♂️
It’s. All. About. Process.
I'm a little biased but….JET.
I’m beginning to think the problem is us, actually.
Another American tourist has been arrested in Turks and Caicos after ammunition was found in his luggage. The 30-year-old Virginia man is one of at least four American tourists potentially facing a lengthy prison sentence under a strict new island law.
EXTREMELY proud to share something I've been working on that just went live. It's part gym, part lab, and it's the way of the future. "Fitness SF adds @InsideTracker to membership" via @fittinsider insider.fitt.co/fitness-sf-add…
I don’t use it enough, but I’ve never regretted having a personal Steam Room in my house!!
Little League Chronicles: When your kid pukes in the dugout, just take him home. No need to have him support the team by lying on the bench.
Cardiac Output session for this Shot Put and Discus Queen. We want higher outputs at lower heart rates by increasing stroke volume. Ultimately, the heart has to work less hard to accomplish more. 30” on 30” off. 90” rest between sets. 5 sets.
One of the most rewarding things in youth athlete development is when you notice the athlete becoming more mature in their sport specific skills. This is usually the case when multiple performance components finally come together.
Normalize answering "No, it's not ok" when someone asks "Is everything ok?" Answering "it's fine" when it isn't fine is why people are burned out, resentful and so conflict avoidant that the truth hurts their feelings.
Strength loss, just 1 exposure per week can reduce detraining 57%. Example case study in world class athletes that need to maximize speed, strength and endurance. What you will learn in this weeks newsletter: · Training periodization strategies · Season phase transitions ·…
@CoachRichB 🇺🇸loves the 5-10-5 ....... richer information from the 505
For what’s it worth, most of PT twitter is about to be united for a brief moment as this huberman thing makes its way through the universe…
I spent the last 12 months in a research study about my past in the white supremacist movement. The purpose of the study was to gather stories, data, and other information to use to help non-profits in their efforts to help people leave the hate, rebuild their lives, find…
@timkettenring @SimonBrundish Let me put you on!!! 😂
@timkettenring You should be used to seeing stuff like this by now hahaha
@CoachVass 🤝 @timkettenring Helping Zach Learn
@timkettenring @SimonBrundish I tend to go back to the source and apply those methods as they were intended. “A method done by a master decades ago tends to outmatch the methods of the present.” Paraphrased that from a anime 😂
@SimonBrundish @timkettenring I always have a quote in mind from Sir Steve Redgrave that asked how much “of that research” was conducted on Olympian rowers! #ReadStudy
Trends for United States
318 B posts
23,8 B posts
13,2 B posts
118 B posts
5.443 posts
12,5 B posts
4.844 posts
54,8 B posts
166 B posts
66,1 B posts
3.894 posts
32,6 B posts
20,2 B posts
2.464 posts
5.408 posts
191 B posts
52 B posts
2.384 posts
You might like
Les Spellman
@les7spellman
31K Followers
Joseph Guarascio
@CoachJoeyG
31K Followers
Cal Dietz
@Caldietz
12K Followers
Danny Foley
@danny_ruderock
15K Followers
SimpliFaster
@SimpliFaster
30K Followers
Brendan Thompson, PT,..
@BrendanThompsn
16K Followers
Pratik Patel
@PratikxPatel
40K Followers
StrengthCoachNetwork
@StrCoachNetwork
4K Followers
Cody Hughes
@clh_strength
23K Followers
Nick DiMarco
@Nick__DiMarco
7K Followers
Max Schmarzo (sbs)
@strong_science
17K Followers
Clay Bewley M.Ed. CSC..
@CoachClayBewley
4K Followers
David Ventress
@DavidVentress
3K Followers
Tom Broback
@TomBroback
13K Followers
Coach Wayland | Physi..
@WSWayland
12K Followers