Dr Kristin Neff @self_compassion
Associate Professor, University of Texas at Austin. Self-compassion researcher, author & co-developer of the Mindful Self-Compassion program. self-compassion.org Austin, Texas Joined March 2011-
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Have you had an opportunity to check out our brand new website?! We were working on it for you all just as we launched the self-compassion community! If you haven't had an opportunity to check it out yet, link here - self-compassion.org #selfcompassion #compassion
Positive Affirmations for People Who Don’t Do Positive Affirmations. #compassion #selfcompassion oprahdaily.com/life/health/a4…
Chris Germer joins us for our first guest conversation in the self-compassion community! Hope to see you there. self-compassion.org/event/conversa… #Compassion #selfcompassion
Inaugural Community Gathering with Kristin, a live Q&A this Wednesday! Hope to see you there! #compassion #selfcompassion self-compassion.org/event/inaugura…
The Self-Compassion Community, Open Now! We are so excited to announce that we opened the doors to our Self-Compassion Community this week. Link here to learn more and sign up - self-compassion.org/self-compassio… #CompassionateLeadership #Compassion #SelfCompassion #Community
We can't wait to embark on this new adventure with you all, see you in the community! self-compassion.org/community-laun… #SelfCompassion #Compassion
An invitation to become a founding member of the Self-Compassion Community! #selfcompassion #compassion #kristinneff self-compassion.org/community-laun…
Don't miss this newsletter! Sign up here - self-compassion.org/newsletter/ #selfcompassion #compassion
We are excited to announce that the Self-Compassion Community will be launching soon. It's designed to increase discussion and interaction and to offer new ways for people to develop this life-changing skill. self-compassion.org/community-laun… #selfcompassion #compassion #kristinneff
A special announcement from Dr. Kristin Neff! Become a founding member of the self-compassion community. Link here - self-compassion.org/community-laun… #selfcompassion #compassion #kristinneff
Join us for our Self-Compassion gathering tonight! A live Q&A with Dr. Kristin Neff. Link here - eventbrite.com/e/self-compass… #selfcompassion
Love seeing self-compassion being shared across all lines of work #selfcompassion stanmed.stanford.edu/night-shift-em…
How To Use The Power Of Self-Compassion To Manage Perfectionism @Forbes #selfcompassion forbes.com/sites/lucianap…
Shared in Shondaland - A Path to Well-Being: Practice Self-Compassion to Reach Your Goals 💕 #selfcompassion shondaland.com/live/body/a442…
People with higher levels of self-compassion, on the other hand, are less likely to experience mental-health challenges. #selfcompassion time.com/6283589/how-to…
Self-Compassion And Its Importance In Business | Shared in @Forbes #selfcompassion forbes.com/sites/forbesbu…
Gather with us this month - join us this Saturday! Tune in from wherever you are in the world, gather with a friend. For those that cannot attend - a recording will be sent out after! #selfcompassion eventbrite.com/e/self-compass…
A great article shared in @Forbes | Self-Compassion And Its Importance In Business 💕 #selfcompassion forbes.com/sites/forbesbu…
Self-Confidence Is Just Telling Yourself the Right Stories - shared today in InStyle 💕 #selfcompassion instyle.com/confidence-thr…
Healthy Habits to Improve Your Self-Esteem - A Cultivation of Self-Compassion. Shared in Psychology Today #selfcompassion psychologytoday.com/us/blog/social…
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Along with @karenbluth and @self_compassion I am delighted to share that the Handbook of Self-Compassion is now published! We are so grateful for the many incredible contributions to this book, which I will attempt to summarise here. 1/25 link.springer.com/book/10.1007/9…
To start us off, we have the incredible A/Prof Kristin Neff's chapter on the theoretical underpinnings of self-compassion and its measurement. @self_compassion link.springer.com/chapter/10.100…
Later this month I’ll be running a #selfcompassion workshop for research students. I’m curious 💭#phdchat #AcademicTwitter what ideas and practices have helped you become more self-compassionate? What makes it easier or harder to practice self-compassion? #AcademicChatter
"When we are mindful of our struggles, and respond to ourselves with compassion, kindness, and support in times of difficulty, things start to change." 💞loom.ly/yHyDan4
"Some people worry that self-compassion will make them soft, but it actually gives us incredible power."— Dr Kristin Neff (@self_compassion) loom.ly/4gLPwa4
@self_compassion Ph.D. joins Ram Dev to discuss the relationship between suffering, stress, mindfulness, and fierce self-compassion. beherenownetwork.com/ram-dev-dale-b… 📽️. youtube.com/watch?v=9v9Dq8… Thanks to @betterhelp #sponsored #ad #podcast #compassion #love Go to betterhelp.com/beherenow
Tips on how to talk to your children about your mental health struggles. bit.ly/3NRo4BZ
Learn to be kinder to yourself. Mindful self compassion boosts happiness, reduces anxiety & depression, & can even help maintain healthy lifestyle habits, such as diet & exercise. Join a two day workshop in Brighton led by the pioneers of the programme. sussexmindfulnesscentre.nhs.uk/news/self-comp…
Sending some #mondaymetta your way today and every day. We’re profoundly grateful for your support this Mettā May. Thank you! #mettamay #metta #lovingkindness #compassion #mindfulness #spiritrock #spiritrockmeditationcenter
It’s worth thinking about being kinder to ourselves especially in #MentalHealthAwarenessWeek Kristin and Chris will be in Brighton to share these messages in person this July: sussexmindfulnesscentre.nhs.uk/events/compass… @withoutstigma
Self-compassion in the @nytimes : "If you often berate yourself for perceived failures, like not losing weight or not being a better parent or spouse, try taking a self-compassion break. Start by asking yourself: What do I need right now?" nyti.ms/3MrU6Dr
Rather than judging ourselves, #selfcompassion involves generating kindness toward ourselves as imperfect humans. During "The Power of Self-Compassion" (online 5/14-5/15), Kristin Neff, PhD will provide tools for responding compassionately to ourselves: go.spiritrock.org/SR051422
Have you got a harsh inner critic? Learn to be kinder to yourself & treat yourself to a 2-day Mindful Self Compassion workshop led by the pioneers of the programme Kristin Neff @self_compassion & Chris Germer. 2-3 July in #Brighton #mindfulness #workshop tickettailor.com/events/sussexm…
Let's face it, you need some more #selfcompassion in your life. That's why this episode is with @self_compassion and @mindcompassion, the authors of the Mindful Self Compassion Workbook! Listen now! podcasts.apple.com/us/podcast/sel…
Be kind to yourself today! Kristin Neff (@self_compassion) was among the first people to study self-compassion. She shows how it's scientifically proven to increase motivation and boost your mental health! #MentalHealthAwarenessMonth thelavinagency.com/speakers/dr-kr…
Kristin Neff (@self_compassion), Associate Professor of Educational Psychology at the University of Texas at Austin, shares how this critical practice helps her relationship with her own son. supportingteens.com/a/2147506929/y… #supportingteens #parenting #mindfulparenting #parentofteens
What does it take to be a successful woman leader in #ClimateAction? Find out from @MindyLubber, CEO and President of Ceres, a sustainability non-profit working with the most influential capital market leaders. #CSW66 unwo.men/7zQf50Ihzur
Disparities in access to mental health treatment during the pandemic highlight the need to reduce barriers to care in communities of color. Here's how psychologists can help. apa.org/monitor/2021/0…
Fierce Self-Compassion, what is it? How do fierce and tender self-compassion complement each other? In this video Kristin Neff explains the “power” of fierce and tender self-compassion. Inspiring! buff.ly/3pYkLPy @self_compassion
Fierce Self-Compassion is about saying no to others or situations that are harmful to you. And saying “yes” to yourself, providing to your needs because your needs and wants do also count. Interesting? join the workshop by Kristin Neff: buff.ly/3rZQ9i3 @self_compassion
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