Boo Schexnayder @BooSchex

Athletic Performance Coach and Consultant, NCAA Champion Coach, Olympic Coach. Visit my website for more information. sacspeed.com Vacherie, LA Joined November 2015

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Boo Schexnayder @BooSchex

4 weeks ago

Teaching a Speed Specialist Certification course online August 19-21. All things speed (multisport, not tack based) More here: web2.ustfccca.org/events/tfa321-…

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There are a couple of spots left in the Interactive Performance and Rehab course I'll be teaching in San Diego at Kinetic Impact August 1-2. The course will be built to feature interesting, difficult rehab case studies. kirehab.com/interactive-tr…

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Boo Schexnayder @BooSchex

2 months ago

Reminder - a great PD Webinar July 17 eventbrite.com/e/next-level-c…

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Boo Schexnayder @BooSchex

2 months ago

You can train in a sports specific manner while doing things that don't look like the sport - if impact levels, velocities, power outputs, tissue loads, are competition-like, it's sports specific. If sportlike training movements don't achieve this, you're not prepared.

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Boo Schexnayder @BooSchex

3 months ago

I'll be teaching a course in performance and return to play training in San Diego at Kinetic Impact August 2-3. A great opportunity to dive deep into RTP exercise prescription and case studies. There are a few spots left, hope to see you there. kirehab.com/interactive-tr…

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Boo Schexnayder @BooSchex

3 months ago

My friend Charmaine Darden is hosting a great professional development webinar... check it out eventbrite.com/e/next-level-c…

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Kebba Tolbert @kebbat

5 months ago

🔥Sunday, April 6th🔥 100/110H - A Deep Dive w/ Curtis & Kebba @ctsprint2 2 hrs!! Signup here: ascenttrackclinics.com/workshops/100-… 🚨Early bird pricing - 25% off (earlybirdhurdles) ⏰

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Boo Schexnayder @BooSchex

6 months ago

If I hit game-like levels of intensity and tissue load in preparation for a season, I'll likely be ready even if the volumes are below game levels. If I achieve the volumes without hitting the intensity and tissue load, nothing good happens.

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Boo Schexnayder @BooSchex

6 months ago

Coaching culture shift - team sport volumes are so easy to measure now, we now tend to look at game volumes as the key marker to hit in preparation. As a result, athletes are entering seasons without exposure to sufficient levels of intensity and tissue loads. Injuries result.

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Boo Schexnayder @BooSchex

7 months ago

Excited to be doing an S&C clinic at High Desert Weightlifting in ABQ March 21 (the day before the New Mexico NSCA Regional Clinic) ... come see me twice please!!!