Holler-Korfist TFC @TFConsortium
Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses. TrackFootballConsortium.com Chicago, IL Joined February 2017-
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TWO THINGS WE LIKE: 1⃣ Speed 2⃣ Football ⚡️@pntrack & 🏈@coachbdixon—Sprint-Based Football. What's not to like? 🗓️ Mark your calendars—June 7-8. Argyle, TX just north of Dallas/Fort Worth. Hosted by @DNeill62 at Liberty Christian School.
‘If you want to get faster you have to sprint.’ - @TFConsortium @korfist
We started tracking this back in August during football season. If you want your big dudes to WANT to sprint - you MUST introduce this. Our big dawgs GET AFTER IT. #SendTheDAWGS Alvord’s Top 8 as of April ‘24. #HitStick #TruckStick Credit: @SHSCoachMueller @TFConsortium
Nice!!!!
Excited to be hosting the Sprint Based FB clinic at Liberty in June! Mark your calendars TX coaches you won’t want to miss this!
Beautiful shapes. 40’s timed with FreeLap. Sprinting benefits every athlete. @HandTigersFB @freelap
Congrats @pntrack!!!
We started sprinting weekly with our 3rd-5th graders this school year at Stewartville. 101 kids over 15MPH so far 💨 (22% of the school) 19MPH ➡️ 1 18MPH ➡️ 3 17MPH ➡️ 13 16MPH ➡️ 27 15 MPH➡️ 51 @SHSCoachMueller @pntrack @CoachFortney @BCITIGERS @TFConsortium
Using physical means as punishment does have effect coaches think it does. Missing the layup is the punishment to players who are self-efficacious. Hint: those are the ones you want on your team
Using physical means as punishment does have effect coaches think it does. Missing the layup is the punishment to players who are self-efficacious. Hint: those are the ones you want on your team
Max Speed Monday. Run fast. Lift heavy. @HandTigersFB @TFConsortium
Anyone tracked Middle School or JH MPH band numbers & Truck Stick numbers that work? @pntrack @TFConsortium @SHSCoachMueller #FeedTheCats for 1 week & our MS kids want to run Flying 10s this week
Great stuff from @Voodoo4Power & @CoachStokowski !! Enjoying the episode!
Black one is sick too! 🏈💨
Black one is sick too! 🏈💨 https://t.co/TGBMBkT2aB
@CoachK1992 @korfist @WGF1 @TFConsortium @pntrack @latif_thomas This would be my next batch from all over. Cricket, Hockey, Rugby, American Football, Baseball. All worth the follow, consistently great stuff. @SteffanJones105 @DMcConnell29 @RUGBY_STR_COACH @TheKurtHester @DrTommyJohnDC @drjoshheenan
Looking forward to this @TFConsortium @MarkHoover71
6'4" WR who jumps out of this world (IL #5 Triple Jump), anchors both the 4x1 and 4x2, and has great hands... You would do yourself well by offering this #FREAK in FOOTBALL & TRACK! @TrckFootball @TrckFtblrecruit @TFConsortium
6'4" WR who jumps out of this world (IL #5 Triple Jump), anchors both the 4x1 and 4x2, and has great hands... You would do yourself well by offering this #FREAK in FOOTBALL & TRACK! @TrckFootball @TrckFtblrecruit @TFConsortium
QOTD compliments of @pntrack #BeldingTough “If you burn your neighbor’s house down, it doesn't make your house look any better.” ~Lou Holtz
This dude is super fast and has the measured speed to prove it. @wcsRHSfootball @wcsRHSAthletics How Donovan Starr’s 22 mph speed attracted Tennessee football offer tennessean.com/story/sports/h… via @Tennessean
Tony Holler @pntrack
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74 Followers 226 Following 5’7 140lbs student athlete: class of 2026. Track and Cross Country runner @ Lincoln Way Central High School. 4.67 GPA@HCblazingbreds @TFConsortium @SHSCoachMueller @Coach_Grgurich @propotential25 @ZaneSmith1442 @KasynDavis07 @CoachAlling @Coach_MNichols 20.45 divided by 10yd fly time to get MPH… MPH x .447 to get meters per second Meters per second multiplied by the athlete’s body weight in kg.
@GuruAnaerobic @JohnPryorRugby @spikesonly @KenClarkSpeed @Dr_Weyand @SpeedworksBath @spikesmag @FloTrack @CarmelitaJeter @TFConsortium @kebbat @ALTIS @StuartMcMillan1 @coachrgrubbs @MarvinR_MST Well good point… Which is cause and which is effect ?
4th guy under 0.90 to finish out the morning in @cpcstrength class! #FastCats #FastFREAKS
3rd guy under 0.90 this morning! #FastCats #FastFREAKS
@pntrack @HashHouseAGoGo I'm a Vegas guy. I love Vegas.
A thread of lesser-known architectural wonders that we lost over the ages (and what happened to them)... 🧵 1. Old London Bridge - the longest inhabited bridge in Europe
View of Mt. Fuji, Japan x.com/realuntoldstor…
Congratulations to Plainfield South Alum @NicholaSchultz7 #TheCRC
Niko Schultz w/ a new PB & new No. 2 All-Time at Nebraska going 1:47.75 in the 800.
Go twice if you can….especially in the winter 😂😂
Visit people who are good at what they do. (Especially in Fort Lauderdale in February.)
Two days at Joshua Tree National Park before attending @TFConsortium in Irvine, Ca
Happy 21 🎉🎁🥳🎂 TP!!! @TylerPiron
Doing a little something different tonight... #WinTheDay
@SHSCoachMueller @TFConsortium @KulaPerformance Let’s get it
Never met the man, but I’ve been loving what @TheKurtHester does for years. Much as a result from my involvement in the @TFConsortium world. H-town got a huge upgrade !!!
Velocity Day: HTown Speed City RPR/Hydraulics/Pogo Series/ Run in Sprints/Vertical Plyo’s/Positional Resistance Work ⚡️⚡️⚡️⚡️⚡️⚡️
What AGILITY can be 🤯 BIG ENGINES 🚀REQUIRE EVEN BIGGER BRAKES 🛑 Check your agility ladders at the door, PLEASE ‼️ Ready to bring some serious 🔥 See y’all at TFC 2020 👊🏼 @pntrack @TFConsortium #houndsspeed😎
@SHSCoachMueller @Hoot1Dylan @WGF1 @TFConsortium All I have to do is watch this video and I can tell this kid is an athlete. Just this one video to tell- he is strong, fast, and can jump. Not many things in the weight room you can watch one video and know all those things.
@SHSCoachMueller @MarkHoover71 @Hoot1Dylan @WGF1 @TFConsortium Everyone of all ages should do this
Fired up watching our program sprint! Continue setting those PRs!!#dawgspeedfreaks @TFConsortium
Off-season Football Top fly 10's from yesterday! We keep climbing! #dawgspeedfreaks
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