Christian Korfist @korfist
Joined January 2015-
Tweets1K
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Followers9K
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Following276
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Likes214
I can't figure out why this great explanation of the complete physics of a start only has 100 hits. Enjoy. youtube.com/watch?v=uc6QZ1… @XLATHLETE @TFConsortium @WGF1
If you missed any of the recent TFC's from December to last week, we have the presentations on sale for 50% un til 2/20. Enjoy and good luck to the start of the track season. @TFConsortium @pntrack @WGF1 @XLATHLETE sellfy.com/korfist
All set to go! Thanks to my friends Derek Swanson and Nate Beebe for helping carry and install this. @1080motion @TFConsortium
Putting in the power for my @1080motion synchro. Quite a feat to get it down the stairs.@TFConsortium
All of the videos from @TFConsortium Elmhurst23 are up for sale at sellfy.com/korfist. Lots of really cutting edge stuff to help you prepare for this spring. @XLATHLETE @WGF1
Get up to speed for the next TFC in Dec. Pre TFC sale at sellfy.com/korfist. 50% off all videos. @TFConsortium @XLATHLETE @WGF1
Football: Obi Goble sparks ground game for Chicago Christian @CCHSKnights @CCHSKnights_FB @korfist @EDGYTIM @DeepDishFB @mattjnow chicagotribune.com/suburbs/daily-…
Is the Best-Ever Strength Training Device…A Piece of Speed Development Equipment? "I stuck w/ the protocol & started monitoring the force. Within 4 weeks, I had a dramatic increase in force output." ➡️ @korfist on strength-based exercises w/ #1080Sprint simplifaster.com/articles/stren…
Intro'd RPR w/ @LisleHSTrack 2 yrs ago. Had quite a few multi sport athletes do this outside of track on their own & come back telling me it has been beneficial for them w/ football, basketball, volleyball-esp. on tourney days (7on7, aau, club, travel).
Intro'd RPR w/ @LisleHSTrack 2 yrs ago. Had quite a few multi sport athletes do this outside of track on their own & come back telling me it has been beneficial for them w/ football, basketball, volleyball-esp. on tourney days (7on7, aau, club, travel).
Hoping everyone gets a chance to see my Slice presentation on Youtube that goes with Ken Clarks new research. @TFConsortium @WGF1 @XLATHLETE instagram.com/p/Cv7dXK9tKug/… youtube.com/watch?v=RnWZ07…
Using my sons drone skills to look at runners differently. @TFConsortium @WGF1 @XL
The tornado was 10 minutes late last night. We are all OK. Some house and lots of yard damage. Had the driveway cleared by 9 am for some @1080motion work. new stories to tell at the next @TFConsortium
Enjoyed sharing with Joel on this seasons track successes. @TFConsortium @XLATHLETE podcasts.apple.com/us/podcast/jus…
Looks like from @pntrack pics that our shin angle stuff worked in the 4x2. @TFConsortium @XLATHLETE @WGF1
End of school year sale! 50% off all videos until 6/14. Great new stuff that hasn't been on sale before ready for viewing. korfist.sellfy.store @TFConsortium @XLATHLETE @WGF1
3A State Champions! 💯 ❤️
Following your gut and taking a chance by doing new things can payoff. This crew ran 41.02 4x1, 1:26.2 4x2, 2 under 21.5, 4 ran under 11. All beat last years PR by a lot. Hope to get a chance to talk about it soon. Most days were on @1080motion @WGF1 @XLATHLETE
Back to Back 4x1 Champion👑 41.03 pr (school record) 4x1 1:26.82 pr IL #2 (school record) 4x2 200 pr 21.34 school pr 100 pr 10.97 school pr BBA signing out of highschool It was fun, I love those guys❤️. Thank you @HFtrack_field @korfist Great last highschool meet #RingUs 💍
Bucket list sectional for me last night. After doing all new workouts and philosophy this season, Qualified all 3 sprint relays, 2 in 100 and 2 in 200. Hopefully we can finish it next week at state. @TFConsortium @XLATHLETE @WGF1
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Brad Dixon @coachbdixon
11K Followers 719 Following Proud Dad, Husband, HS PE Teacher, Head Football Coach, Boys Track Coach, and Speed & Strength Coordinator @ Central HS, Camp Point, IL. IHSA 🏀 Official
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Brendan Thompson, PT,.. @BrendanThompsn
16K Followers 792 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
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Michael Boyle @mboyle1959
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Holler-Korfist TFC @TFConsortium
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Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
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Official Strength Deb.. @StrengthDebates
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CT @CTerryStrong
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uuuuuuioooa @tyyugfgjnff
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142 Followers 113 Following New account, same guy. Qualified osteopath & personal trainer. Working in MedTech. Interested in health and fitness, tech, business, economics and people.
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3 Followers 6 Following I’m jeymon I live in Kansas from ok and love sports family and god
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Josh Nowocin @JMNowocin
237 Followers 470 Following Father of 2 incredible boys, Husband, Former Athlete who thinks he still has it, Coach, Loves Football. 1995 ACC Champion. @UVAFootball #Wahoowa @Cubs Fan
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Behind The Best Pro A.. @BehindTheBest7
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Morgan B.A., C.S.C.S... @mogotraining
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TheCoachSteveShow �.. @coachsteveshow
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14 Followers 35 Following
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Brad Dixon @coachbdixon
11K Followers 719 Following Proud Dad, Husband, HS PE Teacher, Head Football Coach, Boys Track Coach, and Speed & Strength Coordinator @ Central HS, Camp Point, IL. IHSA 🏀 Official
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Call me Keir @RUGBY_STR_COACH
32K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Holler-Korfist TFC @TFConsortium
13K Followers 6K Following Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses.
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
J.T. Ayers 🇺🇸 @CoachJTAyers
6K Followers 495 Following Head Coach Trabuco Hills T|F Coach Ayers Performance LLC. RPR Level 3 (Phil. 4:8) https://t.co/BkG0440Q5c
SimpliFaster @SimpliFaster
30K Followers 1K Following We help coaches use technology to improve the performance of their athletes.
Keith Ferrara @keithjferrara
13K Followers 30 Following I Teach Athletes How To Train To Become Elite • Strength Coach 12+yrs • Trained 2 Olympians & 4000+ Athletes
Rob Assise @HFJumps
4K Followers 223 Following “There are no answers, only choices.” Homewood-Flossmoor Boys' Track & Field Jumpers. Contact: [email protected]
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
ALTIS @ALTIS
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Kurt Hester @TheKurtHester
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4K Followers 491 Following PhD Biomechanics | Consultant Physio @MIHP_UK & @mile_health | Lecturer & Researcher @SalfordUni | Specialise in running injuries, lover of track & field.
Romain Tourillon @r_tourillon
1K Followers 210 Following Physiotherapist @HopitaldeLaTour | PhD student @Univ_St_Etienne | Exploring foot-ankle complex in health, injuries & sport performance | Member @AnkleConsortium
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1.0M Followers 5K Following Editor of The Free Press @thefp Host of Honestly @thehonestlypod Head of @nelliebowles fan club
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1.9M Followers 4K Following Author of INSANE CLOWN PRESIDENT, I CAN’T BREATHE, SPANKING THE DONKEY, and SMELLS LIKE DEAD ELEPHANTS
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58 Followers 255 Following Searching for High School Asst. Coaching Position in Atlanta, Ga…. Former Defensive Coordinator and Linebacker Coach, Hinsdale Central High School
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1K Followers 332 Following South Sioux City High School Strength and Performance Program
Re-Evolution Athletic.. @reEVOLUTIONath
1K Followers 21 Following Contact: Rob Assise, [email protected], 779-243-0749
john gore jr @johncmgore15
211 Followers 325 Following • Track• • Football. *23• Varsity Athlete• 6'0 190lbs•WR/CB. Homewood Flossmoor High School- 8A Division• Cell:708-600-2439
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Texas Athletic Perfor.. @TexasAP
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Messmer Speed Strengt.. @mess_speed
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Tim Grittani @kroyrunner89
123K Followers 55 Following Tweets are ideas and personal opinion, not recommendations to buy or sell http://t.co/QNnZAARgAy http://t.co/jcC1DnH7O1Football: Obi Goble sparks ground game for Chicago Christian @CCHSKnights @CCHSKnights_FB @korfist @EDGYTIM @DeepDishFB @mattjnow chicagotribune.com/suburbs/daily-…
Is the Best-Ever Strength Training Device…A Piece of Speed Development Equipment? "I stuck w/ the protocol & started monitoring the force. Within 4 weeks, I had a dramatic increase in force output." ➡️ @korfist on strength-based exercises w/ #1080Sprint simplifaster.com/articles/stren…
3A State Champions! 💯 ❤️
Back to Back 4x1 Champion👑 41.03 pr (school record) 4x1 1:26.82 pr IL #2 (school record) 4x2 200 pr 21.34 school pr 100 pr 10.97 school pr BBA signing out of highschool It was fun, I love those guys❤️. Thank you @HFtrack_field @korfist Great last highschool meet #RingUs 💍
@korfist was an unbelievable guest. I am appreciative of the time he made to be on the Voodoo Power Podcast. The way he views and explains things opens up so many new ideas on how training can be done. youtu.be/egFAktR_zfA podcasts.apple.com/us/podcast/voo…
@TFConsortium Sacramento!!! Here we go! @pntrack @KBolton_18 @coachbdixon @korfist
TODAY is the final day for the early bird price of $199 (or the $129 for the video package). Next Friday, Tony Holler will kick off TFC-SACRAMENTO with “Lessons Learned”, followed by @KBolton_18 “TCU 🏈 In-Season Speed”, and @korfist “The Science Behind Feed the Cats”
💥 TFC-SAC schedule & topics announced. TFC-Sacramento will feature an amazing mix of speed, the weight room, track, and SPRINT-BASED 🏈. Tickets ➡️ 2023tfc.coachesclinic.com Topics/Schedule ➡️ docs.google.com/spreadsheets/d…
TFC-Sacramento Feb 10-11 will feature FIVE presentations by @korfist, including one on @RPR_system. Tony Holler @pntrack will deliver FOUR presentations. Between Chris and Tony, the will present twice as much content as any of the previous 18 TFCs. ➡️ 2023tfc.coachesclinic.com
@RPR_system @korfist @Caldietz
Wisconsin basketball doing RPR. Love it!
Joined the 37 club today @korfist @Coach_Jones131 @CoachSchmuhl
"Could the upper (powerlifting, bodybuilding)/lower (speed) split be detrimental to performance?" ➡️ @korfist follows @pntrack's kickoff of our "Out of My Lane" series to cover upper body training & how it can be viewed w/ speed postures & balance in mind simplifaster.com/articles/upper…
I wish I had a list of the famous people who have visited the basement of @korfist. I took this 7 years ago showing Dylan Jacobs of @SandburgCC. ✅ Foot Locker XC National Champion (2017) ✅ IL State Champ in 1600 (2018) ✅ NCAA National Champion in the 10,000 (2022).
What a ride it’s been, couldn’t ask for a better 4 years @IgnatiusFB Shoutout @simoprods for the reel. Love my Brothers For Life ❤️. Thank you to the coaches who helped me get here. @CoachMmiller15 @LCMT_22 @korfist @ParisiPOW @hurlz58
One of the many reasons to be thankful this season- @pntrack and @korfist will be presenting in Massachusetts on Dec. 3rd and 4th! If you work with athletes in New England and want to see them improve, don't miss this! 🎟 still on sale- forms.gle/kTautNsLb9t7fV… @ColonialsAD
Incredible explanation/example of “weight room strong” vs “athletic strong” 👀👀@WGF1
This is 🔥explanation of a (for some reason?) debated topic…
“Here is what actually happens in sports. The question needs to be not how much we lift but how are we actually addressing these needs in the weightroom….and do those things”
Action from this evening at the @ssc_cardpower clinic in South Sioux City, NE⤵️ ➕@korfist presenting ➕@YorkStrength17 debuting the new #Skyhook jump mat from @SimpliFaster & demoing the software & hardware features
Great day at the @korfist clinic! A lot of takeaways for speed development and sprint mechanics! Appreciate @ssc_cardpower for making this happen!! Bringing back some good stuff to make some faster Islanders!! 🌴💪🏼
At TFC-CHI Dec 9-10 (Elmhurst University), @korfist will deliver two NEW presentations. When the mad scientist comes up with new findings, take notes! 💥 “Slice Don’t Stomp: New Max Velocity Drills for Faster Fly Times” 💥 “Harnessing the Energy of Tendons to Sprint Faster”
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