Matt Seabold USAW L1, HSSCC @CoachSeabold
Hawk Performance Coach at West Delaware High School 🏋️ Asst. FB🏈 Asst. Wrestling 🤼♂️ Iowa NHSSCA Advisory Board Manchester, IA Joined June 2023-
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Be sure if you are a member of NHSSCA and in Iowa that you log in and nominate coaches you think deserve the recognition! Great way for our state to get some national recognition of the hard work we are doing across Iowa!
Be sure if you are a member of NHSSCA and in Iowa that you log in and nominate coaches you think deserve the recognition! Great way for our state to get some national recognition of the hard work we are doing across Iowa!
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Matt Seabold USAW L1, HSSCC retweeted
UNDEFEATED TEAMS WEEK 4 😤 Like and share if your team is still PERFECT 💎 #IAfootball X #iahsfb
If you are prescribing %s for workouts? Don’t ignore fatigue tax. 😮💨 No VBT? Add ~2% each set or use Epley (1RM = W × (1 + R/30)) to gauge the grind. Start simple. Adjust with intent. 💪 💥
Matt Seabold USAW L1, HSSCC retweeted
Hawks defeat Wahlert at home tonight 27-20! #EV
Matt Seabold USAW L1, HSSCC retweeted
West Delaware defeats the defending 3A State Champions 😳 The Hawks are 4-0. #iahsfb Bryce Turner
Starting daily reflections to check ourselves in the weight room and with our training. Big shoutout to @CoachPedersenMV for his ideas in Pursuit PE inspiration and never missing with his content! Here’s our variation!
GO HAWKS!!
Macoy Rolling is a 🐶
Matt Seabold USAW L1, HSSCC retweeted
Hawks go on the road tonight and get the win 34-6 at Waukon! #EV
Matt Seabold USAW L1, HSSCC retweeted
Matt Seabold USAW L1, HSSCC retweeted
Matt Seabold USAW L1, HSSCC retweeted
Hawks defeat North Fayette Valley 41-6 #EV
Matt Seabold USAW L1, HSSCC retweeted
Hawks defeat Marion 35-0 #EV
Andrew @Andrew_Morg1
4 Followers 877 Following 👨🏫 | 𝙷𝚎𝚕𝚙𝚒𝚗𝚐 𝚈𝚘𝚞 𝚀𝚞𝚒𝚝 𝟿-𝟻 & 𝙼𝚊𝚔𝚎 $ 𝙰𝚗𝚢𝚠𝚑𝚎𝚛𝚎 💰 | $𝟸𝟻𝚔+/𝙼𝚘𝚗𝚝𝚑𝚕𝚢 𝙳𝚒𝚐𝚒𝚝𝚊𝚕 𝙼𝚊𝚛𝚔𝚎𝚝𝚎𝚛 💬 | 𝙳𝙼 𝙼𝚎
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