Coach Ryan J. Banta Psy.M. @SprintersCompen
Dad, Husband, Teacher, Track & Field Coach. Author of Sprinter's Compendium https://t.co/9aoO36Hahz. Contributor @simplifaster @speedendurance MTCCCA HOF linktr.ee/ryanbanta United States Joined June 2015-
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Coach Ryan J. Banta Psy.M. retweeted
HOMEcoming hype! I am still good for one flip! @PCHXC_TF @pchcolts celebration of last year's team trophy as well! #gocolts #letsgoponeys #oldmanstrength Enjoy the weekend safely, kiddos!! @parkwayathletes @ParkwayAlumni @ParkwaySchools
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Coach Ryan J. Banta Psy.M. retweeted
@SprintersCompen Hell yea Banta!! 🐐
Coach Ryan J. Banta Psy.M. retweeted
From Coach Banta…congratulations!
Woot! @PCHXC_TF @pchcolts took 3rd out of 51 teams when combining divisions @bigriverrunning's Forest Park Cross Country festival. Its our best team finish at the varsity level. Our JV team finished 4th as well! 6 Colts medaled in the races today! Lots of PRs, SB, & course bests.
Wisdom is gained from reflection and difficulty of the pursuit. Keep pushing that rock up the hill, yall. Thanks for sharing again Tony. Much love.
Wisdom is gained from reflection and difficulty of the pursuit. Keep pushing that rock up the hill, yall. Thanks for sharing again Tony. Much love.
The @PCHXC_TF girls had a heck of a day for the @pchcolts winning all THREE levels @ParkwaySchools Quad Cross Country meet. Proud coach! Lots of PRs on a beautiful day from the hosts Parkway South! #startstrong #gocolts #letsgoponeys! @parkwayathletes @ParkwaySupt
Coach Ryan J. Banta Psy.M. retweeted
The purest reason to make something is not to make money and not even to make the thing. It’s to have the experience of making the thing - and no one can take that from you.
Coach Ryan J. Banta Psy.M. retweeted
Quality coaching is not in how the coach gets those coached to adapt to training but in how the coach adapts training to those coached.
Its a good one! So many of our most successful athletes joined only because of this letter.
Its a good one! So many of our most successful athletes joined only because of this letter.
Coach Ryan J. Banta Psy.M. retweeted
NEW: Tiny Pomeranian chases down a black bear out of its home after the bear broke in and started wandering around. The 5 pound Pomeranian named ‘Scout’ was seen coming to the rescue to get the bear out of the home in Vancouver, Canada. “I had music playing (and) didn’t hear…
Coach Ryan J. Banta Psy.M. retweeted
Wow!! I am overly Blessed to receive an offer from Dakota Wesleyan University!!💙🤍🐅 #gotigersgo🐯💙 #agtg✝️ #notcommitted #officialoffer @DWU_CCTF @dwusports
Coach Ryan J. Banta Psy.M. retweeted
"There’s no traffic on the extra mile." – Roger Staubach
Coach Ryan J. Banta Psy.M. retweeted
PARENTS: DON'T Hire a Trainer Based on Their PRO Clients (TOP 5 MORE Important Things to Look for!) youtu.be/PygyFub9BVY?si… via @YouTube
Hey, @grok , who was the most famous person to visit my profile? It doesn't need to be a mutual, don't tag them, just say who it was
Coach Ryan J. Banta Psy.M. retweeted
💥Episode #13 is live w/ @SprintersCompen! If you do anything with sprinting, this is a must-listen! Not only that, but Ryan dives DEEP into: 🧠 Applicable sports psychology 🔑His Critical Mass system 🔁Consequences of training 🏋🏼S&C for track athletes anchor.fm/conor-harris/e…
Coach Ryan J. Banta Psy.M. retweeted
Excited to go through @SprintersCompen Sprinters Compendium!
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