Steve Cork @PhysicalPath
Physical Path owner and trainer. Better movement and fitness through inspiration, passion and high quality physical and psychological coaching. physicalpath.com Haywards Heath Joined June 2012-
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sciencedaily.com/releases/2017/… Find your way to get it done - preferably... fb.me/1bgK2qKwn
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A Physical Path is a varied and individual experience. Here an an insight to a physical path I have just started... fb.me/3GMzXMCYX
No Plumpton session tomorrow due to a clash of events. Back to it next week with any luck!
No Plumpton session tomorrow due to the weather. Thanks!
Not even sports mode on the camera could capture the speed of the ninjas last night! Fun movements at Physical Path!
How is your nutrition? If it's not where you want it to be, kick start it with this 21 day 'detox'. This is a... fb.me/4OmtA2P0s
Move, sweat, smile, improve, laugh - in the sunshine or the rain!
No Saturday Plumpton session this week or next. Back to it on the 8th.
On Monday we like to do some jumping! I also make sure the level of challenge is appropriate to the individual ; -)
We've had a lovely week of sessions with shade available in the park. No stop to the running, jumping, boxing,... fb.me/1f4hLmsQs
More of the PP crew have been gradually taking on more challenging precision jumps over the past year. Here is... fb.me/6GwN3MOif
More of the PP crew have been embracing gradually more difficult precision jumps over the past year. Here was one... fb.me/1PaozF2l6
We don't take the time out of our sessions to do distance running - most people can add this into the mix if or... fb.me/3i1c3fT5g
Move Like a Human: Why You Shouldn't Exercise. wp.me/p3EgAj-9X via @wordpressdotcom
What's Physical Path about? Fantastic movement! Creating a great physique through better and more fun movement.... fb.me/1rJltgYIa
Great morning for breaking jumps! The joy and exuberance that people experience overcoming an obstacle that is... fb.me/3QbeSUONj
Your mission for the week - more fantastic and practical movement!
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