Poston Wellbeing @PostonWellbeing
Wellbeing support, coaching and counselling available for 11 - 25s via zoom or online messaging. 25 years experience in schools, 5 years in counselling. facebook.com/postonwellbeing Eastbourne Joined October 2020-
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Online wellbeing sessions available for 11 - 25s £30 per hour Chat about exam stress, low mood, anxiety etc. Find some coping strategies and different ways of thinking.
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Poston Wellbeing retweeted
As the time arrives that Children transition back into school, a new year, a new class, a new teacher, a new school, new friends. We must remember ourselves and teach our children that everyone has different needs, lives and emotions. #edutwitter Images by Hazel Mead Art
Poston Wellbeing retweeted
Back to school anxiety tips! ✏️🏫 Is your child anxious about going back to school after the summer holidays? Here are 5 tips that might help! 💙 #backtoschool #anxiety #childrensmentalhealth
Poston Wellbeing retweeted
Why it's generally better for your mental health to move towards unwanted emotions, not away from them bit.ly/3jrRXws
New business cards. All you need to know right here #shamelessadvertising
Poston Wellbeing retweeted
When you’re struggling with something, being strong is accepting that you are and reaching out for help - not keeping your feelings bottled up and trying to keep going as normal.
We have heard of 'Long Covid' for physical symptoms but it is equally applicable to say that Covid and lockdown has had longer term effects on mental health. Get in touch for wellbeing support for 11 - 25s £30 per hour online. postonwellbeing.wixsite.com/website
Poston Wellbeing retweeted
Recent changes in school settings and cancelling exams will have raised lots of questions for students. Assessments will still take place in school. I can provide Science tuition to GCSE level to help with these assessments. Please get in touch. £30 per hour.
Recent changes in school settings, incidences of Covid and cancelling exams will have impacted the wellbeing of young people. Talking these things through can be really helpful. Get in touch - sessions £30 per hour
@UnofficialOA Can well recommend Dash and Lily. 8 episodes. Charming, seasonal and romantic. Episodes only half an hour. Managed to stay awake
Having been through all these stages at some point in my life I'm keen to help 11 -25s who are 'not in the green' £30 a session. Get in touch if you know a young person who could benefit.
Genuinely excited to wait for these little figures from eBay for sand tray therapy
Starting hot chocolate lunchtimes for rewards and other TLC reasons 😊
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