Posture Dynamics @PostureDynamics
Central London clinic offering osteopathy, massage, pilates etc in 45 min appointments. Prevent the biggest pain of all: not being as active as you want to be. posturedynamics.co.uk London, England Joined April 2010-
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"Improve your posture and alleviate discomfort with our specialized massage techniques. Visit our website to learn how our therapists can help you achieve proper alignment. Experience the benefits of good posture. Visit our website: posturedynamics.co.uk
Wishing our clients, associates, staff, and suppliers a peaceful festive season and a wonderful 2023.
Would you like to improve your sports performance? Get in touch with us for more information here: bit.ly/3CbzMUy . . . #Posture #Osteopathy #Osteopath #CranialOsteopathy #Pain #Injury #PainManagement #Sports #SportsPerformance #CentralLondon @doctifyuk
It can be difficult to see how you might be able to improve your health and stay active during the day if you’re always at the boardroom table. Cristina Macias from soup.io shares some advice on staying active at your workplace here: bit.ly/3BQzSAq
Are you looking for an unusual Christmas gift? Our discounted e-gift vouchers are available until the 24th of December and they can be used for one of our bespoke posture programmes. Use the code 𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦𝟭𝟱 for a 15% discount here: squ.re/3ACTeID
Wake up! Wake up! It's nearly time for our online exercise class, Rebalance, which starts in 2 hours & is suitable for everyone. Let's get your joints moving, your spine active and your heart healthy. Book here: bit.ly/3jMHX04 . . . #OnlineExercise #OsteopathApproved
Do you suffer from sore feet? Prescription Orthoses are custom-made insoles that may help as they correct misalignments in the foot, improve posture and balance, and alleviate pain in your feet or legs. For more information, call us on 020 7828 6888. . . . #Osteopathy #SoreFeet
A good posture is not only critical for a healthy body, it also has some of the following benefits: • Back Pain Relief • Fewer Headaches • Increased Energy Levels • Improved Wellbeing If you'd like to chat about your posture health, get in touch: . . . #Osteopathy #London
For more information about Osteopathy, Cranial Osteopathy, Sports Massage & Pilates, don't hesitate to get in touch with us here: bit.ly/3Gwn9DK . . . #Posture #Osteopathy #CranialOsteopathy #OnlineOsteopathy #SportsMassage #Pilates #Telehealth #CentralLondon @doctifyuk
Did you know that #Osteopathy & #CranialOsteopathy can be very effective at treating #TMJdysfunction? If you suffer from localised #JawTension, #JawPain, clicking of the #Jaw, #JawStiffness, #JawLocking, #Tinnitus, & #Headaches, book a discovery call: bit.ly/3syiz2y
If you are looking for a fun and healthy online exercise class, check out our Osteopath-approved #ReBalance class with Linda Soares Velkei on Saturday mornings. Book your place for tomorrow's class here: bit.ly/3JzA7Bl . . . #Posture #Osteopath #OnlineExercise #London
The effects of #PoorPosture include #BackPain, #PoorCirculation, #ImpairedLungFunction, #PoorDigestion, #ConstrictedNerves, #MisalignedSpine, #SpineCurvature & #headaches. For more information on how our specialists can help you with your #posture, visit: bit.ly/3EAyXV8
Are your #knees creaking a bit more than you'd like? By doing these 10 exercises regularly to help strengthen the #muscles around the #knee, you can prevent injuries & boost & #SportsPerformance: bit.ly/3tVUi6A Call us if you need help with your knees on 020 7828 6888.
"Friendly and professional service that gets to the root cause of stiffness and mobility issues." via @doctifyuk ⠀ Book a discovery call if you'd like to know more about how Osteopathy can help you: bit.ly/3Gwn9DK . . . #Osteopathy #CranialOsteopathy #CentralLondon
Did you know that we do eGift cards? And, until the end of November, you can use the code, 𝗕𝗟𝗔𝗖𝗞𝗙𝗥𝗜𝗗𝗔𝗬𝟭𝟱 for a 15% discount. Please purchase one here: squ.re/3ACTeID . . . #Posture #Osteopathy #SportsMassage #Pilates #PainManagement #CentralLondon
Good morning! Our online exercise class, Rebalance, with Linda Velkei Soares, starts in about an hour at 11h30. Let's get your heart rate up & your body more healthy. ⠀ To book, click here: bit.ly/3jMHX04 . . . #OnlineExercise #OsteopathApproved #KeepActive #StaySafe
#Pain & #discomfort can lead to a lack of #sleep/#RestlessNights, reducing the body's ability to cope with pain, according to @mnt. The good news is that #Osteopathy can help: bit.ly/3EgecOr If you suffer from a #sleepDisorder like #sleepApnea, call us on 020 7828 6888.
"Camilla is kind, caring and patient and always has time to talk through any worries that I might have." via @doctifyuk. ⠀ To find out more about #Osteopathy, #CranialOsteopathy, #SportsMassage and #PainManagement, book a discovery call with us here: bit.ly/3Gwn9DK
Did you know that #Osteopathy can help to #BoostYourImmunity? #Osteopaths help boost #ImmuneFunction by stimulating the #LymphaticSystem. The lymphatic system #EliminatesToxins from the #body, so it's critical that it works optimally. Visit bit.ly/3kazKm8 for more info.
Good morning! Our #OsteopathApprovedOnline exercise class, #Rebalance with Linda Velkei Soares, starts in two hours and it's #SuitableForEveryone. Let's get your joints moving, your spine more active & your heart more healthy. Book here: bit.ly/3jMHX04 . . . #Posture
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