Preciosafit @Preciosafit1
Fitness & Nutrition Coach, Athlete. Passionate about healthylifestyle, model fitness, apolitical, environmentalist. I love art. Respect to opinión of other. Bogota Joined May 2022-
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🖤🤍🖤Hola! ¡Buenos días! 💗🌹Te invito a seguir mi perfil! ☕️🏋️♀️🌿#healthylifestyle #fitnessgirl #fitnessmotivation #fitnessmodel #spamdeescotes #MiFotoBang #felizmiercoles
🖤🤍❤️I love it! #healthylifestyle #gymgirl #tip #nutritip Have i nice day! ☕️🏋️♀️🌿🧠
🤍🖤❤️Dehydration can reduce total performance by 1 to 2 repetitions in each series per exercise during a strength session along with increased fatigue 🤍🌿I invited to fillow my profile! 🏋️♀️☕️🌿🤍🍓 #healthylifestyle #gymgirl #nutritip #tip
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🌿🖤🤍 A combination of aerobic exercise, resistance training, or higth-intensity interval training lowers important aspects of pain threshold! 🤍🖤🌿I invited to follow my profile! ☕️🏋️♀️❤️Have i nice day! #healthylifestyle #gymgirl #healthytip #nutritip
❤️🖤🌿Protein consumption before sleep is useful in helping people achieve their daily protein intake goals 🌿🍗🪺🍽️🌒🌿I invited to follow my profile! ☕️🏋️♀️❤️#healthylifestyle #gymgirl #nutritip #tip
🌿❤️ An adequate scheme of physical training, stretching and balanced diet according to each case is very important. Advise with me ,🖤 I invited to follow my profile!☕️🏋️♀️🌿 #healthylifestyle #gymgirl #nutritip #tip
🤍Each organism requires a determined consumption of water🌊according to the volume of food consumed and pattern of fhysical activity🤍🌿I invited to follow my profile! ☕️🏋️♀️❤️#healthylifestyle #nutritip #tip
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❤️🖤🤍Hoy es un buen día para participar en #SpamDePiernas Te invito a seguir mi perfil! 🏋️♀️☕️🌿#healthylifestyle #fitnessgirl #Fitnesgirl #FitnessModel #FitnessMotivation
☀️🌿 ❤️ Unlearning most of the things we have been taught is more important than learning. Edward Punsell 🌿 ¡I invited to follow my profile! ☕️🏋️♀️🌹🖤#healthylifestyle #gymgirl #healthytip #tip
☀️🌿❤️Adequate exposure to sunligth synchronizes the central circadian clock in our brain🧠, while eating at the rigth times helps synchronize the clock of our genes in the rest of the body 🌿☀️ ¡I invite you to follow my profile! 🏋️♀️☕️🌿#healthylifestyle #gymgir #nutritip #tip
❤️🖤🌿Food rich in vitamin B,🥛🪺🐠🪼🫛🫘🥩, important to prevent among other alterations! ❤️🖤I invite to follow my profile! 🏋️♀️☕️🌿#healthylifestyle #gymgirl #nutritip #tip
❤️🤍Hello! ¡Excelent day for you! 🤍❤️ ¡I invite to follow my profile! 🍫☕️🏋️♀️ #healthylifestile #happysunday #Fitnessgirl #Fitnessgirl #FitnessMotivation #healthylifestyle
🤍🖤 ¡It is always recommended to carry out a physical exercise program involving the improvement of strength and cardiopulmonary endurance according to your needs and objetives! Have i nice day !I invite to follow my profile! ☕️🏋️♀️🌿❤️#healthylifestyle #gymgirl #healthytip #tip
🤍🖤IL 6 an inmunoglobulin is directly related to the loss of abdominal tissue, protein released during exercise and once released into the bloodstream generates various benefits! ¡I invited to follow my profile! 🌿☕️🏋️♀️❤️ #healthylifestyle #gymgirl #healthytip #tip
🖤🤍🤍🌿Hello, ¡excellent day for you! 🌿💫 ¡I invited to follow my profile! ☕️🏋️♀️❤️#Fitnessgirl #Fitnessgirl #FitnessMotivation #happyday #fitnesslife
🖤🤍🌿💫🐰And to finish the colors of health,we find white foods, 🍌🧅🍄🍐🌿which provide you with a lot of energy, take conscious control of your diet is to gain health and well being. i invited to follow my profile! 🏋️♀️☕️💫💫#healthylifestyle #gymgirl #nutritip #tip
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Conclusion; most people read with no intent to understand, they read with intent to reply. And to reply whatever #ThatsTheTweet
🖤🤍🖤Hola! ¡Buenos días! 💗🌹Te invito a seguir mi perfil! ☕️🏋️♀️🌿#healthylifestyle #fitnessgirl #fitnessmotivation #fitnessmodel #spamdeescotes #MiFotoBang #felizmiercoles
💫🤍💓🖤Todo porque hoy es viernes y el cuerpo lo sabe! ¡Te invito a seguir mi perfil! 🌹🍫☕️#buenosdias #FelizViernes #healthylifestyle #fitnessgirl #Fitnesgirl #SpamDeEscotes #fitnessMotivation #fitness #workout
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🖤🤍❤️I love it! #healthylifestyle #gymgirl #tip #nutritip Have i nice day! ☕️🏋️♀️🌿🧠
How many types of fiber-rich foods and #vegetables can you get in a plate? #healthyfood #healthylifestyle
A study from the University of Queensland showed those who exercised outside had higher levels of the mood-enhancing brain chemical serotonin and pain-reducing endorphins. Make your walk a “green” walk in #nature. #healthylifestyle
🖤❤️ mennohenselmans.com/online-pt-cour… I invited to follow my profile! 🏋️♀️☕️🌿❤️ #healthylifestyle #gymgirl #nutritip #Tips
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