Jen Sexton @PressPlayCoach
Press Play Coaching Make it Happen Joined April 2014-
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Ohhhhhh, I love getting surprises in the mail. So excited! I didn't know it was coming today. #sarabareilles
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If you're able to stand in a meeting, at your desk or when on the phone, you burn 50% more calories than sitting.
Exercise tip for the day: Take a little inspiration from the ring. Shut your office door, move your feet and punch!
Introduction to Press Play Coaching wp.me/p52pUH-ka
Check out my newest newsletter us8.campaign-archive1.com/?u=9ed60562c66…
I BRING A LEVEL OF EASE, ENERGY AND FUN INTO THE PROCESS OF ACHIEVING HEALTH AND WELLNESS IN YOUR LIFE.
Check out Press Play Coaching July Newsletter eepurl.com/Y4beT
Press Play Coaching: Creating a space for your teen to take control, learn problem solving and prepare for the many life stresses to come.
What are you in the mood for? Find out what you are in the mood for and reach for it. youtube.com/watch?v=vedIWz…
"The volume gets turned up on life. I never knew I could be this happy, and that's the truth."-Jimmy Fallon. New favorite of @PressPlayCoach
Excited to finally get my website out there! Thanks to all involved in helping to get it rolling and official. pressplaycoach.com
Tell yourself that you deserve the best out of life and take steps every day, whether big or small, to live it
From one of my favorite children's books: "Anyone can dance when they find music that they love."
I can't tell you how much Esther reminds me of my late grandmother. Hope you are smiling! youtube.com/watch?v=W-wUc-…
Send me your motivating song of the week! Winner will be announced Friday 6/13 and will receive a $10 gift card to Amazon.
Be present! What can you do to free your mind in order to live in the moment?
Be present! What can you do to free your mind in order to live in the moment?
My song this week? Magic! - Rude I'd love to know what song you are going to press play for this week? youtube.com/watch?v=xjqQfV…
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