Pro Football Support @ProFootSupport
Sports Science company specialising in football, providing psychological support, skill development and field-based conditioning working within the EFL and PL. profootballsupport.com Tel: 01484843008 Joined August 2012-
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One week to go... ⚽️ We all know what that means…Pre-Season Testing 📋 If you’re looking to assess the physical performance of your players, we can help! Get straight back at it with our robust Fitness Testing. DM us for more details ✅ #fitness #testing #football
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Pre-season is upon us! 🌤 Is your pre-season plan in place? Is it designed to optimally condition your players? ⚽ Do you need support with programming your on-field daily training sessions? We can help 👍 DM us for more information. #preseason #programming #conditioning
Pro Football Support retweeted
Very grateful for any working in ⚽️ who can complete or give this a share for Lee 👇🏼👌🏼
Very grateful for any working in ⚽️ who can complete or give this a share for Lee 👇🏼👌🏼
Get your green mini band for just £4.99 at profootballsupport.com ⚽✅ An ideal tool for muscle activation💪⚡
Sharpen up ⚡ on the field⚽ with this multi-directional↕️↔️ sprint drill 🏃♂️ 🆗✅
Mobility Monday 🤸♂️ Hip Flexor<>Hamstring Stretch 💪👌 #2in1 #mobilitymonday #recovery
Sharpen up on your Passing⚽, CoD↔️ and Speed⚡ skills with this reactive pass and sprint drill #drilloftheday
Mobility Mondays 🤸♂️ This 90/90 hip drill improves ROM through internal and external rotation of the hip. You can feel this one 🥴 #mobilitymonday #9090 #hipmobility
💪🏋️♂️ Wall Hinge (Throw + Catch) 💪🏋️♂️ Using a stimulus (medicine ball), and assistance (wall) can help young athletes engage more in their training by providing an external focus and cue to their exercises! #itsallinthehips #hinge #medball #wall
Pro Football Support retweeted
Pro Football Support retweeted
MIDDLE SCHOOL TRAINING - WEEK 7 Today we introduce the squat pattern and the chin up. It is important we establish the standards in which we want these patterns done. (See thread) ⤵️⤵️⤵️
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