Coach D @Pro_Intellect
It is the expressed purpose of P.I.T.S to educate and train its clients for healthy lifestyles that increase the quality and longevity of life. clients.mindbodyonline.com/classic/ws?stu… Raleigh NC Joined January 2014-
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Coach D retweeted
Another conference win for our Lady Titans!! They improve to 9-3 overall and 4-1 in the conference. Let's Get it Ladies!!
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Coach D retweeted
In honor of our South Garner Prom this Saturday night, we wanted to throw it back to some of our favorites pics of our coaches on their prom nights!! #Titanup #ThrowbackThursday
Coach D retweeted
What an OUTSTANDING performance by @SGHSChoralDept & 3 amazing groups of TITANS! Superior ratings are certainly to come during MPA!
Coach D retweeted
Here are 2 places to get free dresses and more this prom season in the Triangle, NC. The events help families who can't afford the $300 or more cost for prom dresses. (Via @kristensuzettee) #nced newsobserver.com/news/local/cou…
SG Lady Titans are #MakingHistory ! 😃 Great kickoff, great season ahead! @SGStrNSpeed @SouthGarnerAD @SouthGarnerHS #TitanUp #WeDaSouth ⚡️⚡️⚡️
SG Lady Titans are #MakingHistory ! 😃 Great kickoff, great season ahead! @SGStrNSpeed @SouthGarnerAD @SouthGarnerHS #TitanUp #WeDaSouth ⚡️⚡️⚡️
Coach D retweeted
Heard of a new school who just hired a new AD. First hire? Head Football Coach. Second? Strength Coach. Times-are-a-changing.
Coach D retweeted
The best part of Fridays at @SouthGarnerHS is the sound of these sweet voices!
Coach D retweeted
"Another factor in our success is the 7th-8th graders lift in the same room, at the same time, as our 9th–12th graders—they see the older girls lifting & I remind them that every one of those girls started precisely where they are now." @BrandonHerring0⤵️ simplifaster.com/articles/strai…
5 days left and we are a few hundred dollars away from our goal !!!! Let's gooooooo!!!! Click Here to support the South Garner Track and Field Fundraiser 2023 verticalraise.com/fundraiser/sou…
Coach D retweeted
Free throw is good by Breelyn!! Lady Titans making some noise out here at Southern Durham’s Jamboree!! #Titanup
Coach D retweeted
Check out some gear sghsathletics22.itemorder.com/shop/home/
Coach D retweeted
Thank you @espn for allowing me to be this issue’s cover story!
Coach D retweeted
Congratulations to Omotola Aluko - she just broke a 19 year old school record for squat - (212.5% of her body weight)
Coach D retweeted
Thanks @CoachMcGeeRMC for stopping @SouthGarnerFB
Coach D retweeted
🚨@SouthGarnerFB will host a “NEW and Returning Players Parent Night on Monday , May 23rd at 6pm. We look forward to meeting you, and having you become a part of the program. Email [email protected] if you have questions!
Coach D retweeted
Thanks @NCCUrecruiting @CoachCoard for stopping by @SouthGarnerFB on yesterday to check in on some of our student-athletes.
Coach D retweeted
Brandon Farmer makes it to tennis regionals winning the first round 7-5 & 6-1 advancing to the second round where he lost to the number one player in the conference. His teammates and I are very proud of him!!! Coach Daniels
Coach D retweeted
Thanks @arketa_banks and @ElonFootball for stopping by @SouthGarnerFB.
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