Coach A Vogel @CoachAVogel
Most things Training & Sports, w/ a bit of randomness PE Dept Chair and Director of Athletic Performance Training @HFAPT Homewood-Flossmoor High School docs.google.com/presentation/d… Illinois Joined March 2014-
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@CoachAVogel we love recovery days with coach Vogel! Always helping us after our tough schedules. Thanks coach!
Had a great time watching @CoachBigToe present at the NHSSCA IL State Clinic this weekend! Super intelligent dude! Thank you to Niles West and @CoachAVogel for hosting! @NHSSCA_IL @NHSSCA
Ladies hoops today working on decel—>accel! 1st time doing Pin Squats! @HF_GirlsBball just getting better! #WeAreHF
🔥 Excited to announce @TheCrocShow's hands-on session at #NATCON2024!! 🏋️♂️ Dive into how Coach Croch organizes his program. Discover how he streamlines training through exercise selection and how it determines the rhythm and flow of his workouts. 💪 💻 nhssca.us
One thing I have seen is that some youth athletes claiming to be athletes, don't like to put in the work. I believe when you find a winner, if you want to win, find out what that winner is doing and adapt it to what you can do. KUDOS Coach for exposing these youth to greatness!
One thing I have seen is that some youth athletes claiming to be athletes, don't like to put in the work. I believe when you find a winner, if you want to win, find out what that winner is doing and adapt it to what you can do. KUDOS Coach for exposing these youth to greatness!
After doing intial assessments on 5yd into 10yd w/ Syd 90 we reviewed roll to 90 before installing wide bas crossover. Finishing with putting it into context. Defense is getting as much out of this as Offensive athletes🏀🏈 @Tony_Villani_
Major thanks to @CoachAVogel & his course as well for flow within class setting! Get it below! coachtube.com/course/footbal…
“High School habits are the minimum for college success” @CoachBigToe @NHSSCA_IL
Coach Krasich from @SVHSSTRENGTH & StX nailing down philosophies connecting it to the High School Setting! #NHSSCA State Clinic #FamILy
We are ready to roll w/ @NHSSCA Illinois State Clinic!! #FamILy @CoachDellota
Kicking off w/ Coach Hammond
We will see you tomorrow! It’s not too late…You can register at the door! NHSSCA Illinois State Clinic this Saturday 4/20/24! Breakfast provided by @OutputSports & Lunch provided by @plaeglobal nhssca.us/event/illinois…
Baseball ⚾️ @HFHS_BASEBALL getting a quick lift in, staying strong! #WeAreHF
Time is running out! Get registered for this Saturday! Don’t miss out on what’s going to be an Epic State Clinic this Saturday 4/20/24! Breakfast provided by @OutputSports & Lunch provided by @plaeglobal nhssca.us/event/illinois…
Dixon Performance used the @CoachAVogel approach. We tested an athletes deadlift with primary focus on SPEED STRENGTH using @perchFit VBT. 1rm increase of 20 lbs over 7 week, but the PEAK POWER output...👀 Back Squat results later in the week. #DixonPerformance #BePurple
If you are an Illinois high school coach working in the weight room with students, you don’t want to miss the NHSSCA Illinois state clinic this Saturday at Niles West. nhssca.us/event/illinois…
Really looking forward this!
Jump Mats have been around since the early 90’s and are growing in popularity every day because of their ease of use and affordability. But the lack of educational resources surrounding this technology has caused a lot of confusion with its use and validity. We are finally…
What a Monday! @HF_GirlsBball Stackin’ Bricks 🧱
Friday Morning Red Dawn (Mainly Football) building capacity for Summer Canp…Session includes contact prep, resistance, agility, High Speed Distance, ACCEL/Decel, work:Rest Ratios all within positional demands.
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Mark Hoover @MarkHoover71
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Cody Hughes @clh_strength
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Joe Aratari @JoeAratari
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Brandon Davis, CSCS @Brandon_L_Davis
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HF Performance Traini.. @HFAPT
1K Followers 649 Following Official Twitter account of Homewood-Flossmoor Athletic Performance Training @CoachAVogel
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BBCHS Football @BBCHSFootball
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CoachBrinson_ @Coach_Brinson_
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Waymond Jackson II @coach_w_jackson
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Daniel Green @coachgreen1981
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143 Followers 954 Following Family Faith Football Volleyball and all sports my kids are in! ND Irish faithful Brawley Union B-Town Boyz USMC Veteran
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Coach Marcus Washingt.. @Coach_M_Wash
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Joe Cirigliano @jcirig7
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Tony Gomez @CoachGomez91
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110 Followers 366 Following
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Bill G. Barefield @BillGBarefield
443 Followers 675 Following Provider Relations Manager-Southern Orthocare: Certified Athletic Trainer(ATC): AAAI/ISMA Certified Fitness Professional AAAI/ISMA Sports Nutrition Certified
Jon Fleury @JonFleury_
604 Followers 565 Following Assistant Director of Performance Enhancement/Coordinator of Performance Science - Penn State Football #WeAre
Dre Sola @dresola_
289 Followers 98 Following UCF Baseball Strength & Conditioning Coach Asst. Online Fitness Coach & Personal Trainer • Interested? TRAIN WITH ME ⬇️
Ryan Schlotterbeck @schlotterbeckry
0 Followers 378 Following
Coach McMahon @CoachGatorFB
883 Followers 1K Following 2 x State Finalists 4 x State Semifinalists. Home of the Swamp. GHS Football built on reliability and toughness!
Pat Basil @pbasilstrength
43K Followers 982 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Tony Holler @pntrack
35K Followers 798 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Mark Hoover @MarkHoover71
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Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Joey Bergles @JoeyBergles
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11K Followers 719 Following Proud Dad, Husband, HS PE Teacher, Head Football Coach, Boys Track Coach, and Speed & Strength Coordinator @ Central HS, Camp Point, IL. IHSA 🏀 Official
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Brendan Thompson, PT,.. @BrendanThompsn
16K Followers 792 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Keith Ferrara @keithjferrara
13K Followers 30 Following I Teach Athletes How To Train To Become Elite • Strength Coach 12+yrs • Trained 2 Olympians & 4000+ Athletes
HF Performance Traini.. @HFAPT
1K Followers 649 Following Official Twitter account of Homewood-Flossmoor Athletic Performance Training @CoachAVogel
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Holler-Korfist TFC @TFConsortium
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Rhea Performance @RheaPerformance
2K Followers 179 Following Strategic Athlete Development - All products created by @MattRheaPhD and brought to you by his 5 sons!
Frank Campbell III @CoachFrankC_
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Sam Zanders, Jr. (Coa.. @Country_StrongZ
483 Followers 959 Following Believer, Father, S&C Director Veterans HS, Sports Scientist, Ph.D.(c), CSCS, FRCmS, PES, CES, USAW. I know enough to know I don't know much. Sharpen the blade.
Jeff Lesniewicz @JeffLesniewicz
341 Followers 600 Following Former Purdue Qb. Sun Times POY long ago.QB CO/OC for Hinsdale Central High School with pride.#HornsUp. Real Job Wall Street #Latgrp. Real passion coaching FB
Matt @McInnesWatson
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Prosper Eagles Streng.. @ProsperStrength
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Matt Aldred @SCoach_Aldo
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HWCN Podcast @HwcnPodcast
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1K Followers 291 Following Director of Coaching Technology for Penn State Football. Originally from Indianapolis, IN 🏠🏉🏀 I enjoy smiling, laughter & you should too!
Rusty @rustywhitt
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4K Followers 1K Following Certified Strength & Conditioning Specialist. Owner - LQ Sports Performance; Co-Host of the @SpeedStrPodcast; Creator of @SpeedUnleashed1
Speed Unleashed @speedunleashed1
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All Things Speed & St.. @SpeedStrPodcast
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Emergence @EMERGENTMVMT
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318 Followers 260 Following Accurate & reliable wireless jump testing with unlimited cloud storage and customizable testing protocols.
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195 Followers 296 Following The Ultimate Digital HQ for Athletic Performance. Lumin Sports is the only sports platform you need to bring your people, data and decision-making together.
The Program by Power .. @the_powerlocker
120 Followers 279 Following The Power Locker is the nation's first dedicated sports vending experience! Fueling student athletes with the industry's top sports nutrition snacks and drinks.
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436 Followers 2K Following Velocity-Based Training, Simplified. A VBT tool that is Simple, Scalable, and Affordable. Book a demo: https://t.co/WyuxHaq6Fj
Rich Clarke @RICH_AgilityLab
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234 Followers 144 Following All things Casteel Performance!! Casteel High School Queen Creek Arizona
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15K Followers 963 Following An AI-powered sports tech & data company analyzing video to measure athleticism so coaches can evaluate talent more accurately. https://t.co/86nKIXYNZg
Cory Yates @CoryRAanalytics
5K Followers 1K Following Co-Founder & CEO of @RAanalytics, a sports tech & data company that analyzes video to measure athleticism so coaches can evaluate talent more accurately.
Kyle Davey @KD_KyleDavey
597 Followers 882 Following I’m a strength and performance coach with special interests in speed development and performance analysis.
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192 Followers 960 Following ~Owner/Personal Trainer, K & M Fitness ~Asst. Coach-Track & Field, Horizontal Jumps, Lincoln-Way East High School, Frankfort IL
John Fiore @JohnFiore2
297 Followers 702 Following Husband, Dad, Physical Educator, Dept. Chair, Football Coach, Wrestling Coach, SIU’91 & WXRTfan
Moffitt Method @MoffittMethod
908 Followers 221 Following We wish to become part of your staff & take ownership with you of the team. Each week your coach will reach out to you to discuss the upcoming week demands
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Figma @figma
420K Followers 84 Following Why are you reading our bio you should be making your #Config2024 agenda
Webflow @webflow
148K Followers 1K Following Webflow is the way to design, build, and launch powerful websites visually — without coding. Need help? Message us here: https://t.co/WMw6fliOhh
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862 Followers 414 Following Your front office co-pilot for smarter decision-making. We empower teams to make data-informed decisions with greater conviction.
RFS Sports @RFS_Sports
661 Followers 2K Following PURPOSE . PASSION . PEOPLE . High Performance Athletic Flooring - Designed around your Program, Coaches, Athletes, and Facility.
Bob Thurnhoffer @BobThurnhoffer
3K Followers 2K Following Assistant Track and Field Coach (Jumps) @LouisvilleTFXC ✶ ✶ ✶ ✶
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2K Followers 2K Following MS, CSCS, RSCC - Strength & Conditioning | @Rangers @RidersBaseball | Win The Day
Chris Thompson @CoachThompson59
819 Followers 1K Following Defensive Coordinator @ Gentry High USAW-SQUARE1 lv2 S&C #UAMalum @weevilfootball
Great Job @BeerbowerRiley ‘24 Lake County (IL) Invite. Lakes takes 4th of 18
You don’t have to Back Squat during InSeason Spring football training to stay strong at Back Squats! 🔴⚫️⚪️
🚨NEW PAPER🚨 Foot strength🦶📈: reliability of a new ergometer for plantar flexion by @EnricoRoma4 &al in The Foot First step 👣 towards our coming works ✅🛠🏃♂️🏋️♀️(eg sports performance, ageing) @LIBM_lab @Univ_St_Etienne @IRMIS_StEtienne Open Access🎁 doi.org/10.1016/j.foot…
Wednesday Night Baseball at @HFHSAthletics as @HFHS_BASEBALL hosts Oak Forest @OFBbaseball @OFHSAthletics
Skylar Skinner is Viking of the Game for her QABs, SBs, and errorless defensive plays today! ❤️🤍 @sjskinner25
United Way Food Drive🥰 @ HF
Highlighting the Banded A-Run (in place or moving) as a valuable 3 min weight room activation (3x5 sec or 5 yd) . ✅ High frequency sprint mechanics ✅ Sprint-specific hamstring strengthening ✅ High quality ground contacts for ankle stiffness . All you need is a buddy & a band
I am 110%. Committed! , I would like to thank the hf coaching staff, the IL Bobcat staff and my mom for believing in me to accomplish my goals as a basketball player. I would also like to thank Coach Sparks for giving me this opportunity to be on the team . Go Saints 🩶♥️🩶♥️🩶
Proud of you kid🤞🏽🫡
I am 110%. Committed! , I would like to thank the hf coaching staff, the IL Bobcat staff and my mom for believing in me to accomplish my goals as a basketball player. I would also like to thank Coach Sparks for giving me this opportunity to be on the team . Go Saints 🩶♥️🩶♥️🩶
Really excited for this to be out and available for download. Big thanks to the contributors. Take a read for all things VBT. Theory, practical guidance and many applications. Watch this space for future in-person events
🤩 THE ULTIMATE USER GUIDE TO VBT IS HERE! We couldn't be more excited to bring this eBook to you for FREE! Jam-packed with insights from thought-leaders in the VBT space including author @Steve381 and contributors Dr Daniel Baker, @christombs71 and Nic Gill, this resource is…
Old coach might see a school record by the end of May. Still some whittling to do. After 6x5 FS! @CPdogsfootball #BULLDOGPOWER!
150kg/330lbs clean pr today @CoachRyanHorton @UBFootball @WERCP
@CoachAVogel we love recovery days with coach Vogel! Always helping us after our tough schedules. Thanks coach!
100m dash group improves on their times! This young group is getting better and better
‼️Carson Johnson: All-Conference ILB in the Fall➡️Closing out his senior year STRONG training for the @IHSPLA state championship‼️ ➡️Using @VitruveFit as he worked up to a heavy triple. (would’ve liked to see the last rep >.3 m/s, but he shows the ability to strain)
Had a great time watching @CoachBigToe present at the NHSSCA IL State Clinic this weekend! Super intelligent dude! Thank you to Niles West and @CoachAVogel for hosting! @NHSSCA_IL @NHSSCA
For the last 40 years I have been asking Ben Davis athletes to give me 25 (pushups) – They gave me 25 (State Championships)
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