Jeremy Myers @ProjectFitCoach
I have been a Fitness Mentor for almost 4 years now. I am especially interested in a how lifestyle and nutrition integrate with exercise to create fitness. projectfit.com Denver Joined November 2010-
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Followers30
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Following24
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Likes1
Changes are afoot at ProjectFIT. Dallas Pedersen is joining the team. I am excited for the infusion of expertise and the broader mission!
Very eager for #mountainbiking this year! Now I just need a #bike.
Great article in the #wallstreetjournal about #midwifery and "low tech, high touch" approaches to #childbirth and #health.
Experimenting with gluten reintroduction in spectacular style at the Bouchon bakery!
At a Paleo seminar. Makes me wonder if one can be health conscious without being smug.
Learned some great stuff this weekend! Continuing education is insanely fun and essential! Learning from the... fb.me/1ja1m6mX1
Another great seminar at OPT last weekend. The #exerciseselection course will bring some fresh movements some new perspectives.
The new quiz is live on the website at projectfit.com/fitness-quiz
So fun to hang with Dan these last two morning in the FitTransformations class! He loves intensity and I can't wait to see what he will do!
Liked the short email from #robbwolf taking about egg labels. Glad "pasture raised" is somewhat meaningful. Need to visit one of the farms
Thankfully the Voodoo flossing is keeping my elbow bending even after 30+ wheelbarrow loads yesterday. If you... fb.me/XQtVyGBd
My new favorite product is the peanut free #Nuttzo. It tastes great and is better on the Omega 6/Omega 3 scale... fb.me/D7P7BbCh
Loving watching #Olympic cycling! I like the strategic aspect of it.
My workout last Friday was digging a 6 foot deep 4x4 hole with a pick and shovel. That is serious work! fb.me/19fr0n9iY
Be prepared to be blown away by the new homepage design at projectfit.com!
Can't really beat hill walking on #JackassHill on a beautiful morning.
#Westernmedicine is awesome dealing with trauma, but when the problem is habitual in nature #pills and #knives are usually not the fix.
Ok, I have been remiss I my social networking with ProjectFit. Stay tuned for more frequent updates in the world... fb.me/23wqF2IkR
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