PulseBox @PulseBox2
Fuel for your workout, right to your door. Monthly subscription box includes energy bars, gels and products to make every ride and run the best it can be. getpulsebox.com Hamilton, Ontario Joined July 2019-
Tweets48
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Followers14
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Following95
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Training Tip Tuesday: Focus on today's ride, keep in the moment and give your all. Come out to meet our team and try a ride. More at ncch.ca #HamOnt #cycling #rideyourbike #TrainingTuesday #TipsTuesday
This is really great beer! Had some this past weekend.
This is really great beer! Had some this past weekend. https://t.co/kKJzxUov8C
Every ride or run can feature a different fuel. What bars and gels do you love? getpulsebox.com #fuel #getpulsebox #cycling #running #subscribe #getit
Want to be part of our Ambassador Program? Send us a DM to trial our service. #cycling #running #fuel #workout @ncch01 @Paris2Ancaster @MSzydlowski1975 @chriswignall @stevefleck
If you didn't already know, we have been working on a new website for the past few weeks! I'm here to tell you that time flies and the website is now officially launched! Check it out here: ncch.ca
Boxes on the way out the door. Thanks for getting your pulse on! #pulsebox #subscription #athletes #cycling #running
Assuming the curve stays flat(ish) & we're in the Province's Stage 3 by the fall, you would...
Set goals. Achieve. Repeat. Grow. #pulsebox #fuel #fuelup #energy getpulsebox.com
Best ab workout for beginners you can start today
1. Thinking and talking won't get you there - just do it. @StartupPro on.inc.com/hXjaWfP
Cheering on @MaxsBigRide this week and offering $5 from each monthly PulseBox from June 1-Aug 31. Subscribe at getpulsebox.com
.@larabar's Founder Stocked Shelves at Whole Foods to Learn About Retail | by @stephschomer entm.ag/sq91
Let's keep moving in May! Share a photo with us of u on a solo run/walk & u will be entered into a free draw for a @HOKAONEONE t-shirt. Earn an extra entry if u are wearing a Bay Race shirt or @HOKAONEONE running shoes. Draw will take place this Sun (May 10). #MovinginMay

Teyndon @Teyndonav0SQ
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Spiritleaf Ancaster @SpiritleafA
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Lynn Goulet @lynn_goulet
163 Followers 208 Following Likes her small city, an optimist, enjoys travel, works hard and loves one on one time with those she knows.
Steve Fleck @stevefleck
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chris wignall @chriswignall
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767 Followers 1K Following Anything & everything Gravel Cycling! From the creators of @GravelCup.
MaxsBigClimb @MaxsBigClimb
55 Followers 57 Following Race iconic Sydenham Hill to help defeat Duchenne muscular dystrophy. Time trial, KOM + QOM, Team Relay + Hill Challenge in Dundas, Ontario, Canada 🚴♀️🚴👍
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619 Followers 672 Following At the heart of youth mental wellbeing through a passion for cycling. Our 14th annual ride is on Sunday, June 2, 2024.
Brent Kinnaird @brentkinnaird
2K Followers 3K Following Superfan of 'Fins, VH, Cabo. @MohawkAlumni of Distinction. Co-host Bogus Otis Show https://t.co/RxMLampQcC https://t.co/8NGO9s5uVo
Amanda Kinnaird @Inspirehamilton
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Athletics Canada @AthleticsCanada
39K Followers 769 Following National body for track & field, para athletics, cross-country and road running. Organisme national pour piste et pelouse, cross-country et course sur route.Lisa Bentley @lisabentley
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Steve Fleck @stevefleck
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chris wignall @chriswignall
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Everyone Rides Initia... @Everyone_Rides_
439 Followers 218 Following Bikes share equity with @hamontbikeshare Visit https://t.co/HztGOHdzLM to find out more about subsidized access, adaptive bike options, and more. 📞289-768-BIKE ext 2
ChrisLKiriakopoulos @CyclingProjects
52 Followers 86 Following Bachelor of Physical Education, Retired Elementary School Teacher, Cycling Coach
hometownhub @hometownhub
220 Followers 223 Following Hometown Hub is where local goes digital. Your all-in-one site for the latest offerings from ONLY Hamilton independent retailers.
Skratch Labs @SkratchLabs
24K Followers 14K Following 📍This account isn’t actively monitored. Please see https://t.co/K8SHAJ2HM1 for updates or help.
Steve Bauer @SteveBauer59
4K Followers 671 Following Former professional cyclist 84-96. Father of 3 children. I have been riding my bike all my life and still am.
Steve Bauer Classic @SBauerClassic
290 Followers 202 Following 2019 Road Provincial Championships. Long lasting cycling road race in the Niagara region, climbing the infamous Effingham Hill.
Kara Goucher @karagoucher
148K Followers 347 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.
WattsUp Cycling @WattsUpCycling
403 Followers 66 Following Founded in 2008, WattsUp Cycling is Toronto's longest-standing indoor power-based cycling facility/program.
905Racing @905Racing
517 Followers 424 Following Premier races in Niagara (aka the 905) | Tour of Pelham 04-02-17 | Firemen's Park Cyclocross |
Rise Racing @riseracing
356 Followers 323 Following Rise Racing is an independent, elite women’s cycling team formed to encourage the growth of women’s cycling. Primarily in Canada, with a North American presence
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273 Followers 184 Following
Toronto Hustle @Toronto_Hustle
717 Followers 79 Following We’re reshaping the way professional cycling is developed, delivered and sustained in North America through grassroots community building.
Shannon Crocker, RD P... @shancrockerRD
3K Followers 1K Following Culinary + Communications Dietitian. Writer, content creator, speaker. Sharing nourishing tips for best health. No coffee, no workee! (she/her)
JennJackkson @JennJackkson
684 Followers 60 Following mostly tweet about racing or fixing bikes, and trips to the grocery store 🇨🇦
Dave Heidebrecht @DaveHeidebrecht
2K Followers 2K Following Experiential & Interdisciplinary Learning @mcmasteru. Instructor @CityLABSIR @mcmasteroce. Hiker. Camper. Photographer. Cyclist. Connector. #HamOnt he/him
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Men's Health Mag @MensHealthMag
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Ontario By Bike @OntarioByBike
3K Followers 1K Following Explore Ontario by bike. Stop at bicycle friendly places to eat, visit & sleep. Promoting and developing cycle tourism in Ontario since 2010. #OntarioByBike
Share the Road @STRCycling
6K Followers 783 Following Share the Road Cycling Coalition is a cycling advocacy organization based in Ontario working to build bicycle-friendly communities.
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37K Followers 115 Following 💫 I’m a champion, I just haven’t become one yet. Olympian, 2x World Champ🥉Pan-Am🥇🇨🇦 Nat Champ @canyon_bikes @redbull @porschecanada @lululemon
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Cycle Waterloo @CycleWaterloo
1K Followers 715 Following Promote cycling in the area by organizing first class events for all riders. As well, use our bikes to fight cancer and support Mental Health.
LapDogs Cycling Club @LapDogsCycling
723 Followers 66 Following Celebrating 10+ years of cycling in Ontario. #RideWithThePack #RaceWithThePack
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546 Followers 283 Following General Manager Economic Development and Tourism for the City of Guelph. Views and (re)tweets expressed are my own.
Jodi Goodram @JodiMGoodram
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Sprockets Moore @Sprockets_Moore
62 Followers 219 Following Roadie,husband,camper, academic(?). I also try to be a good human-it’s hard but helps make the world better. FOLLOW https://t.co/R6fl5Feksg
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Peter Topo @petertopo
1K Followers 1K Following Sustainability, Transportation, Bikeshare, Land Use, Smart Commute, Civic Issues and Long Walks on the Beach | Living in, working in and loving #HamOnt!
Brendan Simons @PopularEthics
582 Followers 1K Following Nuclear engineer. Hamilton resident. Sophomoric thinker. Married to @francescaricci. Mentor for @celtxrobotics. Volunteer for @hammercitymaker
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1K Followers 1K Following Bike Shop owner, wanna-be-chef, musician, cyclist, mildly informed pundit & DAD #hamiltonelectricbikes
RealDeal Coaching @RealDeal_Coach
930 Followers 1K Following Professional Coaching • Youth Programs • 1 on 1 personal training #cycling #training #racing #coaching #realdealperformance #realdealcoaching