QuitsVine @QuitsVine
New York, NY Joined April 2023-
Tweets103
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Followers35
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Following116
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Likes1K
20% of beer market could be non-alcoholic: Athletic Brewing CEO: "…national grocery chains are more than 20% non-alcoholic beer of all beer these days. We think as a company, at least 10 to 20% of the future beer market will be non-alcoholic beer." 🍻 finance.yahoo.com/video/20-beer-…
100% — mix in an NA!! “The future of NA is actually alongside booze,” she says. “Why go to a specific niche store when you can grab your NA alongside everything else you have on your grocery list?” foodandwine.com/target-carding… via @foodandwine
Control what you can; leave the rest to your higher power.
Spent ~3 hrs downtown at a bar. 1-hr open tab. 3 Heineken 0.0’s and switched to club soda when the happy hour expired. Pivoted home when the party inevitably started to go downhill after all the shot & beer combos. There’s power in being present. I’m happy to always be at my best
Increase blood flow to the brain for a happy mind and a healthy life — Music Exercise Sunlight Meditation Chewing gum Cold exposure What else?
When I don’t drink, my body is healthy. I drink water, exercise, stretch, sleep, read, do puzzles, etc. I am where my feet are. The mind takes that as a cue to be calm. Composed. Present.
I’ve been watching Friends from S1:E1 and seeing Chandler has had a profound effect on my desire to live an alcohol-free lifestyle. I see the same Joker in him who I have in myself. The inner demon is much quieter without the lighter fluid. I choose me > it. I choose life.
I’ve been watching Friends from S1:E1 and seeing Chandler has had a profound effect on my desire to live an alcohol-free lifestyle. I see the same Joker in him who I have in myself. The inner demon is much quieter without the lighter fluid. I choose me > it. I choose life.
Who I am doesn’t align with who I become when I drink alcohol. The dichotomy has grown too wide for me to ignore. I’m a better person when I’m myself. How can I always ensure I’m being my true self? By saying “no” to that first drink, each and every day.
NYS Health Statistics Study - health.ny.gov/statistics/brf… 1-in-6 adults reported excessive. Avg - 5 binges/month, median of 2 Avg - 7 drinks/binge, median of 5 🤯
I often take things personally I know that hurt people hurt people and the pain is real. How can you reflect on the pain instead of resisting it? Why would you let it ruin your day? Protect your precious energy.
I often take things personally I know that hurt people hurt people and the pain is real. How can you reflect on the pain instead of resisting it? Why would you let it ruin your day? Protect your precious energy.
Perhaps breathe through swelling emotions. Pause, feel. You’ve experienced before and surely again. How can you reflect on pain as opposed to resisting it? In what ways can we leverage our tides of feelings to our advantage? You can be your own home base. Present in your feet
A sober tour of New York City, 90 years after the end of Prohibition nationalgeographic.com/travel/article… via @NatGeoTravel
Matthew Perry characterized his addiction as The Joker, a villain who revels in watching the world burn. Interestingly, he also had a glowing Batman sign in the bottom of his pool - a reminder that light exposes & extinguishes dark - let the light in. RIP. youtu.be/vrZsyBhmMro?si…
Today is all there is. Yesterday is behind us. Tomorrow is uncertain. What are you doing today? I’m living my life as it comes. That is the gift, the present.
And on the 7th day. Whatever your higher power, Sunday can be a rest day. Take it all in, whatever it is. The weekend isn’t quite over and the week hasn’t quite begun. A natural pause. It’s all good.
Important message from —@jayshetty @calm Sometimes it feels like there is a spotlight on you at all times, exposing every moment under a microscope. This is not the case. So instead of worrying about what other people think of you, why not focus on what you think of you?
Tuesday Tea Sachet Wisdom: “You are the master of your judgments, your decisions, and your actions.” I am the master of my judgments, my decisions, and my actions; 🃏.
I’ve made it through every day, month, and year, to date. & so have you! Keep going.
I’ve made it through every day, month, and year, to date. & so have you! Keep going.
As you are.
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"Limit yourself to the present." — Marcus Aurelius
Regret won't change the past. Worrying won't change the future.
No good deed goes unpunished. I am officially done doing nice things for people.
Put your ideas into action and you’ll immediately separate yourself from the 98% who never start.
You can do better than booze. You deserve so much more than a glass of liquid that will make you feel crap tomorrow.
"Compare yourself to who you were yesterday. Not to who someone else is today."
"Knowing is not enough; we must apply. Willing is not enough; we must do."
Russian quote... "Today you have anything and Tomorrow you may not be anymore."
No matter how smart you are, success always require decipline, and consistency.
Remember... Be disciplined. There's no easy way.
Delete everything in your mind that is not moving you forward.
Successful people aren't always lucky, smart or strong. They are just crazy enough to never give up.
The rock bottom will teach you lessons the mountain never will.
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