RTHS Weightlifting @RTHSLifting
Official Twitter account of Research Triangle Strength and Conditioning. 2019 Men’s 1A Tennis State Champions & 2019 1A Women’s Cross Country State Champions rthsraptors.org Research Triangle Park, NC Joined July 2018-
Tweets996
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Following198
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A great interview with a former Raptor doing great things at the next level.
A great interview with a former Raptor doing great things at the next level.
Watching this @Braves team from the couch like...
remember to take time for your mental health.
Remembering HOF Bob Waters, who passed away #OnThisDay in 1989 due to the effects of ALS. Waters served 20 years as head coach of @CatamountsFB and 16 years as Athletic Director. ncshof.org/news_article/s…
Dear men, what is preventing you from looking like this?
Our record book is officially updated. Our new winners are in some pretty prestigious company. #RTHSBanquet #PutInTheWork
#RTHSBanquet Award Winners: Boys' Golf Outstanding Senior: Max Clarke Coach's Award: Harry Hale
#RTHSBanquet Award Winners: Girls' Golf Team MVP: Jiya Patel Most Improved: May Casar
#RTHSBanquet Award Winners: @RTHSSwimming Boys Team MVP: Jackson McNatton Most Improved: Asher Singh Coach's Award: 200 Medley Relay Team (Hankinson, Lyman, Abbott, McNatton)
#RTHSBanquet Award Winners: Girls' Outdoor Track Outstanding Senior: Caroline Foley Coach's Award: McCarty Hudson Coach's Award: Ashley Smith Coach's Award: Victoria Swepson
#RTHSBanquet Award Winners: Boys' Outdoor Track Outstanding Senior: Matthew Swepson Coach's Award: Jaylen Horry Coach's Award: Elliott Klappenbach Coach's Award: Asher Wexler
#RTHSBanquet Award Winners: Girls' Indoor Track Team MVP: Victoria Swepson (@ToriRunner) Most Improved: Elise Talford Coach's Award: Caroline Foley Coach's Award: Sabrina Grewal
#RTHSBanquet Award Winners: @RTHSBoysBB Team MVP: Elliott Klappenbach Most Improved: Barry Marrow
#RTHSBanquet Award Winners: Boys' Indoor Track Team MVP: Matthew Swepson Most Improved: Jaylen Horry Coach's Award: Aidan Quigley Coach's Award: Jason Young
#RTHSBanquet Award Winners: @RTHSTennis Boys Outstanding Senior: John Hankinson Coach's Award: Ronik Grewal Coach's Award: Sebastian Rodriguez Coach's Award: Oum Lahade
#RTHSBanquet Award Winners: @RTHSTennis Girls Team MVP: Sabrina Grewal Most Improved: Morgan Shadoan Coach's Award: Katie Leonard Coach's Award: Grace Ulanch
#RTHSBanquet Award Winners: @RTHSVolleyball Team MVP: Julia Prabel Most Improved: Taylor Talford Coach's Award: Laynie Triblehorn Coach's Award: Caroline Wendelburg
RELENTLESS! We’re built different! #bringthejuice #relentless
RELENTLESS! We’re built different! #bringthejuice #relentless
Just Fitee @JustFitee
478 Followers 950 Following For All Your deadlifts and Strength Training Need For USA and Canada. Just click on website and check our store
Nuka Edge Pro @nukaedgepro
491 Followers 5K Following Shop with us today for all things outdoor and fitness.
Nischay Ahuja @AhujaNischay
38 Followers 2K Following
Samir Mody @tarheelrx
9 Followers 69 Following
Hardcore Muscle Gear @MuscleGear
142K Followers 97K Following The Best BEASTIN Weightlifting MUSCLE Shirts! INSANE Hardcore barbell baseball caps, gym gear & gifts. Reward Your Workouts! 20% Off Now! Visit Us ⤵️
Basher @BasherWasTaken
167 Followers 380 Following
Roxboro Community Sch.. @RoxboroCommMBB
470 Followers 1K Following The Official Twitter Account of the Roxboro Community School Men's Basketball Program
Scotty Shaw @scott_shaw22
2K Followers 5K Following I enjoy Working, Acting on Camera, Weightlifting, Traveling + love art Fun guy !
Research Triangle HS @restrihigh
870 Followers 88 Following The Official Twitter of Research Triangle High School
Strongest Lifters @strongestliftrs
118 Followers 567 Following Be sure to add us on IG and FB! We have a page for every state as well, so you can connect with the lifting community locally!
RTHS Women’s Basket.. @RTHSWBB
45 Followers 18 Following Work hard & play hard for the love of the game.
Jessica Franklin (Hen.. @jc_franklin
44 Followers 102 Following Technical Support Engineer at SAS | Dog Lover #gsd | Cooking Enthusiast #wifeycancook
Weightlifting Weekly @WeightWeekly
228 Followers 709 Following 🏋️Weightlifting News & Analysis 🇬🇧 Following every UK comp 🌍 Continental & Commonwealth 🥇 Olympics, Paralympics & Worlds 📊 Stat Account @WeightRoundup
rths_talos @rthstalos
5 Followers 21 Following The Talos - the official yearbook of Research Triangle High School in Durham, NC! Buy #YOURBOOK today! https://t.co/yI3nVTRYpv
Josh Kosko @JKosko_Fitness
4 Followers 39 Following Exercise Science Major(Current Student) Certified Personal Trainer Strength and Conditioning Athletic Training Assistant Track and Field Coach(Sprints and Jumps
Cornelius Caesar Glor.. @cornsiderations
82 Followers 581 Following Husband, father of two, DIT @restrihigh, Anti-racist feminist educator, helping bridge the digital divide one family at a time (All tweets are my own)
SRW Fitness Emporium @SRWfitnessbiz
643 Followers 5K Following We have a new lineup of merchandise including fitness machines, nutritional snacks, vitamins and supplements, weight equipment and fitness apparel
RTHS_RSAC @RTHS_RSAC
41 Followers 32 Following Official Twitter of the RTHS Raptors Student-Athlete Council
Jay Michael | Motivat.. @god_of_rowing
176 Followers 1K Following Former D1 Rower;Gained then lost 100 lbs;Strive to help people become the best version of themselves; Instagram: jdmichael3
MNM ProLabs @MnmProlabs
328 Followers 709 Following The Next Level Nutrition. Fitness, Supplements, Sports. NSF Certified. We ship worldwide. Made in the USA 🇺🇸 #MNMProLabs #RankUp
Dr. Jim Afremow @goldmedalmind
132K Followers 146K Following Mindset Consultant. The Leader's Mind, The Champion's Mind, The Champion's Comeback, The Young Champion's Mind https://t.co/MitdkTrqdI
jsjsjsjs @jsjsjsj37227626
0 Followers 28 Following
RTHS Golf @RTHSGolf
41 Followers 19 Following Twitter home of boys' and girls' golf programs at Research Triangle High School
William Bode @BodePE
4K Followers 3K Following Christ follower, Retired #SecPhysEd staying connected. 2016 SHAPE SD HS PE TOY G-W Author - Fitness + Wellness Skills
Emerson Martin @EmEmer1994
2K Followers 2K Following 5 years NFL Veteran | Father of Five young men | We Build Champions | Proverbs 4:7 | Offensive Line/ Run Game Coordinator Pittsburgh Maulers
Joe Bratcher @bratcher_joe
47 Followers 213 Following
Sports and Training E.. @STEssentials
131 Followers 596 Following Building muscle, burning fat, and sport-specific training. Get ready to beast.
GBP Daily - Rob Weste.. @GBPdaily
76K Followers 50K Following Hey, I’m @robwesterman3 • Official Twitter page for GBP Daily •
Nate VanKouwenberg @Natevank19
2K Followers 2K Following Proud Father & Husband. Owner @nextlevelscny , PE Teacher/ S&C @victorhssc, @ritmhky S&C (15-23), Author of Functional Strength Training for PE (link below)
Jason H @JasonHabbal
392 Followers 739 Following WCU Alum, Catamount Fan and Board Member. Vice President of regional tech company
Top Ladies Habits @HabitsLadies
306 Followers 4K Following My Lady, here you can find the best ladies habits! #BEAUTY #MAKEUP #FASHION and #LOVE
Bill Sanford @BillSanfordNC
50 Followers 207 Following
Riyaz.Huseinali.Lokha.. @HuseinaliRiyaz
21 Followers 268 Following
EastColumbusHigh @EastColumbusHS
248 Followers 235 Following This is the official Twitter page for East Columbus High School. Follow us for academic and athletic updates. ✏️🐊📚
RTHS PTSO @RTHSPTSO
23 Followers 46 Following Parent Teacher Student Organization at Research Triangle High School
Jeremy Bynum🏀 @CoachBynum_
800 Followers 2K Following Dothan High School Head Basketball Coach. @dwolves_hoops Former Professional Basketball Player “Don’t live in the moment OWN IT”
Matthew Gualtieri @nyislanders16
279 Followers 3K Following
Crystal Garrett @ReformedJourno
218 Followers 817 Following News junkie, Former writer, Cancer Survivor & Special Needs Advocate
NCHSAA @NCHSAA
44K Followers 1K Following The Official Page of the North Carolina High School Athletic Association https://t.co/MrsHotKGxw
NFHS @NFHS_Org
44K Followers 391 Following National Leader for HS Athletics & Activities. We Write the Rules & Promote Participation. #PlayPerformCompeteTogether
Dr. Jim Afremow @goldmedalmind
132K Followers 146K Following Mindset Consultant. The Leader's Mind, The Champion's Mind, The Champion's Comeback, The Young Champion's Mind https://t.co/MitdkTrqdI
NDSU Football @NDSUfootball
113K Followers 96 Following Official account of 17x national champ North Dakota State Bison. @NCAA_FCS champs 2011-15, 2017-19 & 2021. @ValleyFootball champs 2011-19 & 2021.
Tim @SageModeTim
227 Followers 587 Following It Ain’t Gold Unless Its Black Soul https://t.co/25DOgq8lys
FCS Nation Radio @FCSNationRadio1
24K Followers 16K Following The only nationally syndicated radio show about the Football Championship Subdivision. Your ONE-STOP shop for all things #FCS | Co-Host @LabanowitzStone
William Bode @BodePE
4K Followers 3K Following Christ follower, Retired #SecPhysEd staying connected. 2016 SHAPE SD HS PE TOY G-W Author - Fitness + Wellness Skills
Phys.Ed.Review @physedreview
27K Followers 3K Following Honest & Unbiased Reviews Of “All Things Phys.Ed.”. 🏸 I post #physed, #starwars, #music, #yoyo & #funnythings 🏈💫🎸🪀😂 https://t.co/GOJc7bB6qw
Brian Hull @BrianHullPE
2K Followers 1K Following @SPARKPhysEd Territory Sales Manager @GopherSport | 2020 @SHAPE_America National H.S. T.O.Y. | Love to help give students the best #physed experience possible.
Alana B @alanaxbas88
171 Followers 118 Following
FB_Helmet_Guy @FB_Helmet_Guy
46K Followers 198 Following NFL/NCAA helmets and uniforms, vintage NFL collectibles, mostly 80s/90s NFL/NCAA football.
Brigham Waginger @Bwaginger
422 Followers 168 Following
Mark Prosser @MarkProsser15
5K Followers 1K Following Father, Husband, Son, Brother - Luckiest Man in America - Head Basketball Coach at Winthrop University
Syracuse Strength and.. @cusefb_strength
3K Followers 21 Following Official Twitter of the Syracuse Football Strength Staff. Follow us on Instagram @cusefb_strength
HailState Ricky @MSU_Ricky
1K Followers 1K Following my towns smaller than your town, I’ve got a bigger buck and bass on my wall - amateur tattoo artist - #HailState
Talos Yearbook @rths_talos
53 Followers 163 Following The Talos - the official yearbook of Research Triangle High School in Durham, NC!
R.i.P grandpa @Carlos_Dotson
4K Followers 4K Following LA Clippers Player Development Coach … #SN4L 301✈️864 🇺🇸 ThankGod for the blessings 🙏🏽💯
Gerry DeFilippo @Challenger_ST
76K Followers 846 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Kyle Rogers @KyleRogers18
9K Followers 2K Following @Mets Pitching and Performance Integration Coordinator | CSCS | @jackbredeson fan
Bryan Kegans @Kegans2
8K Followers 610 Following North Texas Football Assistant Head Coach/Director of Strength & Conditioning UNT Athletics
Kyle Keese @kylekeese
5K Followers 2K Following Director of S & C (CSCS, USAW-1, RPR-1) Denton Guyer | Football - State Champions '12,'13 | Family man
rachel hayes MS CSCS @rachelkh2
4K Followers 752 Following i build resilient athletes | occasional writer | generalist | second breakfasts
Ashley Samaniego @ashfromguam
1K Followers 308 Following Director of Athletic Performance @GoMatadors | Student for life | USMC
Dr. Mordecai Ian Brow.. @ItsDrMordecai
25K Followers 5K Following Husband l Father I President of @CCAurora l @EdSurge Columnist I @JFFtweets Trust Member I #Education I #HigherEd I #Rotary I #Comm_College I
Peter Forister 🍁�.. @forecaster25
15K Followers 1K Following Storm Chaser // Nature Photographer // Geographer // Charlottesville, VA
Matt Rhule @CoachMattRhule
164K Followers 1K Following
Lineman Probs @linemanissues
80K Followers 5K Following Always in the Trenches. Never in the Spotlight. An account for the big guys up front.
Offensive Line Is Lif.. @_OffensiveLine
20K Followers 441 Following The Best Group In Sports 🏈🏈🏈 #OLpride
WeAreBigGuys @WeAreBigGuys
106K Followers 9K Following Pat || The #1 Linemen Account on Twitter 😤🥞 Member of the @JoeMooreAward team 🏆
Steve Slaton @Steve23Slaton
31K Followers 1K Following Ex-Professional Athlete, Private Chef, Kitchen Consultant, Son & Proud Dad
GBP Daily - Rob Weste.. @GBPdaily
76K Followers 50K Following Hey, I’m @robwesterman3 • Official Twitter page for GBP Daily •
Coach Kiyoshi Harris @KiyoshiHarris
35K Followers 12K Following Head Football Coach at Garden City CC | Last Chance U Season 3 & 4 |“ENDGAME: The 4 QTR Mindset” 2019 NJCAA Jayhawk Conference COY
WeRateDogs @dog_rates
9.2M Followers 25 Following Your Only Source For Professional Dog Ratings Instagram and Facebook ➜ WeRateDogs [email protected] | nonprofit: @15outof10 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Western Carolina Base.. @CatamountBSB
10K Followers 230 Following Official Twitter page of Western Carolina University Baseball. 23 SoCon Baseball Championships 12 NCAA Tournament Appearances #TEAM #CATS
Jason H @JasonHabbal
392 Followers 739 Following WCU Alum, Catamount Fan and Board Member. Vice President of regional tech company
Bobby Moranda @Coach_Mo25
4K Followers 1K Following Dadx2 Husbandx1 30 yrs❤️ |@espn @ACCNx @SECN+ @ESPNU College Baseball Analyst ⚾️ @grandtargheeresort Pro Ski Instructor⛷️ @PSIA Cert. | Coach- 35 yrs D-1⚾️🇺🇸
Dr. Kelli R. Brown @WCUChancellor
4K Followers 333 Following 12th Chancellor of @WCU. Equestrian Lover. Diet Coke Connoisseur. Female CEO. Higher Ed Professional. Retweets are not endorsements. #GoCats #HonoringOurPromise
Pride of the Mountain.. @POTMwcu
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RichmondRaidersFB @FbRichmond
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Jeremy Boone @AthleteByDesign
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yappalachain @ngobatta_larry
609 Followers 541 Following delectable || 💕🐸 || she/her(s) 🇨🇲 Wolfpack alumna || Michigana
New late-night story: Kevin Todd will leave a lasting legacy of family and kindness at @ApexHighSchool. He was a beloved teacher & coach, and respected throughout the state by his peers. His death is a loss for Apex, but also for high school soccer. highschoolot.com/he-built-a-fam…
#OnThisDate – Sept. 23, 2017 courtesy of @StanberryIns: @CatamountsFB upset #17 Samford 38-34; Detrez Newsome scored game-winning TD w/ 93 seconds left, Keion Crossen (@KeionCrossen), now a member of the @HoustonTexans, deflected a pass in the end zone to secure the victory.
Now leading the National League in home runs: Marcell Ozuna! #ForTheA
REMINDER: Because of the Phillies loss today, the @Braves can now clinch the NL East if they beat the Marlins tonight!!! Game on @FoxSportsBraves
RECAP: #Braves win NL East title for 3rd straight year. #ForTheA: atmlb.com/35YM3Mp
If the NL DH is gonna become permanent (ugh), the Braves have to find a way to re-sign Ozuna. #ForTheA
20 division titles: The most in Major League Baseball history! #ForTheA
𝐁𝐀𝐂𝐊-𝐓𝐎-𝐁𝐀𝐂𝐊-𝐓𝐎-𝐁𝐀𝐂𝐊 𝐍𝐋 𝐄𝐀𝐒𝐓 𝐂𝐇𝐀𝐌𝐏𝐒
BACK-TO-BACK-TO-BACK! The Atlanta Braves are 2020 National League East Champions! #ForTheA
The @Braves are officially postseason-bound.
Falcons TE Hayden Hurst came up to Dak after Sunday’s game to thank him for opening up about his mental health ✊ @brgridiron Respect. (via @AtlantaFalcons)
Rushing leaders through week 2: Aaron Jones - 234 yards Derrick Henry - 200 yards Ezekiel Elliott - 186 yards Nick Chubb - 184 yards Josh Jacobs - 181 yards
Easy as 1⃣2⃣3⃣! RT this post to enter for a chance to win 2021 Season Tickets or signed Braves merchandise. #Sweepstakes @CutwaterSpirits
The Phillies lost today. The @Braves can clinch another NL East title with a win tonight. We're ready.
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