RandoSpont @RandoSpont

99% of the kids teaching you how to make money online make their money online teaching you how to make money online. And you bite. And then wonder. And complain. Ridiculous.

Lucy is all wet.💧 Is it your fault?

I need your help! Next time you see Feastables in Walmart (and soon to be new retailers) if you could clean up the presentation and make it look better that’d make me very happy 🥺 I’m building a team to do this routinely, just need help in the short term ❤️

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Hola Mexico

Just a reminder for those of you that don’t normally watch this channel, Beast Philanthropy is a charity we run and all the revenue from these videos goes towards running our food pantries and helping people around the world. Our charity owns this channel, I thought it’d be fun…

We gave 20,000 kids in South Africa their first pair of shoes! Genuinely my favorite Beast Philanthropy video yet, go watch plz so we can do more stuff like this❤️ youtu.be/3fKTFq-0_IY

I appreciate all of you ❤️

This is the retention chart after 50,000,000 views. Pretty crazy to see how flat it is

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Just uploaded!

Chat Gpt is revolutioninzing Facebook advertising So I built prompts to find a CHEAPER and Less Competitive Target Audience for my clients 95 % of Fb advertisers are not using this method Like, RT and reply 4 I will DM it to you (Must be following)

And this is why they let me #WorkFromHome

I didn’t set out to lose 135lbs. I wanted to treat my #diabetes without #metformin and #insulin I discovered @drjasonfung on a google search of “treating diabetes naturally” and discovered insulin resistance. I started A #ketodiet and #IntermittentFasting and this happened.

Ribeye with a side of bread cheese. I’m speechless! #carnivorediet #ProperHumanDiet #ketodiet #meatheals #yes2meat #IF

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A controversial topic on a Carnivore Diet is daily protein requirement. Some say high protein, and some say moderate. I'm confused as heck. But I know what works for me. How much protein do you eat in a day? #carnivorediet

Day 1 of 60 2 Workouts a day 7 days a week Super clean, high protein diet with no cheat meals Documenting the entire thing

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Health is simple. Have low body fat (15%) Don't eat sugar and oil Increase protein in your diet Walk an hour a day Strength train 3-4x a week Feel shitty all the time? Sweat more. Diabetic? Eat a keto diet and lose fat. High blood pressure? Lose fat and increase muscle.

The best thing I've done in 20 years is start a high-fat Carnivore Diet. For 20 years, I damaged my health with plants and low-fat. It's simple: 80% of calories are from fat, and 20% from protein. I no longer track, and I'm no longer hangry! #carnivorediet

When you fully commit to your diet… #keto

Lil Burger 🤙 : Notice the cheese crisp beneath 🙏