Rich Sharp @RecovRunnerProj
Welcome to The Recovering Runner Project! I'm a long-time runner transforming from training to running for health/pleasure. Follow our journey on my blog: richsharp.wordpress.com Geneva, Illinois Joined December 2010-
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Where I start to run faster and dream...New blog post: What Ifs bit.ly/mzvSYC
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New blog post: Discovery. bit.ly/MAbCq0 Enjoy!
New post at The Recovering Runner Project: Firmly Seated on the Wagon. bit.ly/LreAt0
It's something to be able to run a half marathon with virtually no training. It's also insane. I'm living proof. #ouch
New post on my blog, Recovering Runner Project: Take Out Wrenched Ankle. bit.ly/GItNTk #running @richs @tcmarathon
Sprained an ankle, putting my May half in jeopardy. Hoping the doctorly advice pays off in a few days. #wrenchedankle
My bride and I have signed up for the Maple Grove Half in May. Here we go! bit.ly/g5fxrp
My training-to-train program is plodding along, but 13 miles should be a snap come May. Phew.
The Beauty of the 'Lowercase R' Run | RW Daily bit.ly/sOoQn3
Rich Sharp retweeted
Age. My wiley friend. We play games, Age & I. New blog post @RecovRunnerProj wp.me/pZyRD-1O #runnerds @tcmarathon
Hills went well last week, so more tomorrow. Bring it on!
Awesome story of MN prep runner carrying injured runner to safety cc: @runnersworld startribune.com/sports/preps/1…
Fired up for hills tomorrow. Haven't done 'em in a while. Should be interesting.
Rich Sharp retweeted
The more you subtract from a specific training program (training days lost), the less prepared you will be on marathon day.
Next week it begins: early morning running. Like 5am running. Wish me luck.
Just read the Shorter story in @runnersworld - I'm still shaking.
Took one of the boys to the track yesterday for a life lesson. Incredible what can be found in a ladder.
Rich Sharp retweeted
“@USATODAY: Study: Half of U.S. adults will be obese by 2030 usat.ly/nZFvHC” The other half will be runners.
A run with the running boy tomorrow. Used to dream of that when I was a kid & thought of being a dad.
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