Running Out Loud @RunningOutLoud
Sharing the joy of running runningoutloud.wordpress.com Columbia, S.C. Joined May 2010-
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RT @drsherrypagoto: #Reasontoexercise 509: Because it always has you 30 minutes away from feeling a lot better than you do right now.
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Resume builder! RT @womentalksports: Like to write? Feel like women need more coverage in sports? Join our team! bit.ly/GEEc0R
Neuromuscular fatigue can linger MT @kswiss: Running a marathon? Be prepared for the recovery. @runnersworld. shout.lt/aVuq
New 15K on May 5 is a unusual distance for #columbiasc & combines trails and roads runningoutloud.wordpress.com
Background on Dean Schuster's quest to run the Antarctica #marathon & raise $ for penguin conservation ow.ly/9EGOZ
Congrats Dean Schuster on your 7th place finish in the Antarctica #marathon! Penguins everywhere are happy! ow.ly/9EGzA
RT @davidquick: Study - runners can reduce inflammation by drinking non-alcoholic beer (I know what you're thinking) http://bit.ly/iIcefi
RT @mandywis10: Tonight at 5:30 an inspiring story about a midlands Mom who won a marathon last month. Did I mention she is blind?
Love this >>> RT @BODYGLIDE: RT @FatDadTri: #YouKnowYoureARunnerWhen you wear more @BODYGLIDE than deodorant
@pritchettbill nice quote! The longer the distance, the closer the bond. I gain a new sister w/ every half marathon training.
@BartYasso Inspired to run because I CAN, when so many can't, and by my running buddies, who have become my friends. #BartChat
Tri camp & Lake Tahoe! Dream combo RT @womentalksports: New All Women Sports Tri Camp First of its Kind http://bit.ly/f2RXDO #WTSports
Thank you, Grete Waitz, for breaking down barriers for female runners and for inspiring so many http://ow.ly/4DIK1
Good luck to all the #columbiasc folks running the #BostonMarathon!
We can feel it all the way down here in #columbiasc! RT @ryanhall3: The buzz in Boston is off the hook
A year ago this month I ran my first half marathon, @palmhfmarathon. Tomorrow's repeat promises to be soggy! #running #columbiasc
Postpone the "shin-ectomy!" http://runningoutloud.wordpress.com/2011/04/12/the-decision/
RT @davidquick: CCS presents $71K from the 2010 Reindeer Run to MUSC Children's Hospital. http://bit.ly/htVD3Y #runchs #chs #bridgerun #musc
:) RT @pavementrunner: Finally opening pages of March's @runnersworld. I have to admit, I'm intimidated by the cover guy.
Wrapping up week 4 of @PalmHfMarathon training w/ 2 mile intervals on my fave route. #Running on Turkey Trot = craving for gravy.
Tesesmi @tesesmi25342
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Universal Sole @UniversalSole
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Lori Hein @LoriHeinPP
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ASICS India @ASICS_India
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Natalie Mitchell @natrunsfar
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oiselle team @oiselle_team
20K Followers 2K Following The @oiselle_team is a group of women with a love for running. Follow for team news, race results, and more.
Run St. Pete Beach @runstpetebeach
620 Followers 1K Following Race director for the St. Pete Beach Classic #Race Weekend. Jan 12, 13, 14 2018. #HalfMarathon, #10K #5K #Beach #Run, Kids' Runs, Beach #Parties #runspbc
Bri @korufitness
259 Followers 841 Following Koru Personal Training uses a science-based approach to help you reach your health, wellness and fitness goals in a safe and sustainable way. CSCS.
follow @Titanruns @followtitanruns
161 Followers 752 Following We have merged to @titanruns. Please follow our new page to stay up to date on all things #TITAN!!
Magnolia Medical @blueskyworld01
158 Followers 704 Following Follow us on Facebook! for the Greenville location https://t.co/loGVcccaIl or for the Tega Cay location https://t.co/vBEk3vTT13
Columbia Chamber @ColaChamber
12K Followers 4K Following Promoting an environment where business can flourish in the greater Columbia, SC region since 1902.
Glenn Cunliffe @EPICRunners
653 Followers 1K Following Running for Courage Beyond's Team Courage, Ultrarunner, and Dad. Click the link for more info and to donate to Courage Beyond. https://t.co/8LQSJBjFwN
Run For Our Troops @RunForOurTroops
372 Followers 1K Following Annual 5K event hosted by @CWCJaycees at W.M. Rish Riverwalk Park & Amphitheater. Proceeds support active and veteran military and first responders.
David Williams @mtnmanwilly
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Shufy Rowe @shufydog
209 Followers 548 Following Christian, Husband, Father, Grandfather, Brother, Friend, Wealth Management Advisor, 621 Ninja, Head Banger, Beach Rat and I never slice!
Lowcountry Family @LowcountryFamil
266 Followers 951 Following Strengthening Families. Encouraging Relationships. Building Futures. Lowcountry Family Ministry is about families having fun & growing closer.
Atlanta Events @AtlantaEvent
13K Followers 14K Following Atlanta Events provides info on concerts and other events. Follow our CEO @tatianajerome. For Event & Advertise Info: http://t.co/DnfVFp7byX.
OnPurposeAdventures @OnPurposAdvntrs
400 Followers 614 Following On Purpose Adventures is not just a travel agency. We are Adventure Consultants and know the value of unwinding but doing something exciting.
Touch of Glory LMT @TouchofGloryLMT
44 Followers 131 Following Nationally Certified Massage Therapist 803.394.3114 Book Appointments today http://t.co/BElH2QZ9SY
sodacitycrit @MainStreetCrit
309 Followers 670 Following Mark your calendar for Saturday, December 17th! Registration is open. https://t.co/AmsJZ7l9mG
MamaOso @MamaOso
80 Followers 268 Following Wife of Mi Oso, Mama to two, avid lover of Nashville hot chicken, grace to all humans
CrossFit Bft @CrossFitBeaufor
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Run4Veterans @Run4Veterans
510 Followers 385 Following Freedom Marathon, Inc is a non-profit organization whose mission is to raise awareness & enlist public support for the needs of Veterans & their families.
Habitat Road Race @HabitatRoadRace
67 Followers 149 Following Proceeds from the 22nd Annual Habitat Road Race on October 3, 2015 will be used to fund Mt. Bethel's 35th Habitat Home. USATF certification code #GA12047WC.
Jog MoM @ColaMomOnTheRun
317 Followers 540 Following Twin mom, RD, vegan, beer snob, & lover of running #famouslyhot 5Ks to half marathon races in SC. Training for my first #trailrunning #ultramarathon.
Ryan Plexico @LightningPlex
128 Followers 291 Following KEEP MOVING FORWARD- Everyone has a plan until they get punched in the mouth, what you do after that is what makes you who you are.
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Paul Nelson @paulmnelson
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169 Followers 79 Following Fitness Inspired Sterling Silver Jewelry, Apparel & Accessories. Gifts & Gear for fit girls & gals! Afterall, Accomplishments make the Best Accessories!
Circlegoddess Designs @circlegoddess
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Pamela Ploger @pbploger
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Karen Kefauver @KarenKefauver
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The Kelly O Show @TheKellyOShow
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Sean Swarner @SeanSwarner
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Padgett Mozingo @Padgett_Mozingo
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Running Smart @RunningSmart
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Alex McDonald @AlexMcDonald75
173 Followers 284 Following Tour de Blue Shoes , Road racing freak. Columbia (SC) Running Club prez 2012-2019. NYT Crossword, Spelling Bee and Spanish Duolingo maniac.
Katie Key @katieRUNSthis
5K Followers 4K Following ...its been a while and I am in the process of updating this...
Wendy's Columbia @WendysColumbia
204 Followers 579 Following Your chance to WIN the daily drawing of $256.00!! Even better, your chance to WIN $2500.00! What are you waiting for? Get yourself to Wendy's!
It Sux To Be Fat @ItSuxToBeFat
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ATL Running Tours @ATLRunningTours
225 Followers 282 Following Stay active while experiencing Atlanta on a guided tour!
Atlanta is FULLLLAH @ATLdiva69
383 Followers 3K Following
Lynn Roylance @WeLoveRunners
83 Followers 113 Following We love running, we love runners, we love anything that has to do with running. So why not offer fun gifts to support, encourage and cheer on other runners?!
Carly Marie @Car0613
83 Followers 291 Following Special ed teacher, runner, fitness instructor, believer, dreamer.
Khouri Chiropractic @KhouriChiro
253 Followers 295 Following We focus on preventative and more holistic approach for healing through the finest Chiropractic care, massage therapy & acupuncture.
ron korb @ronkorb1
200 Followers 380 Following Father, teacher, and former college rower looking to become a triathlete and complete a 70.3 in 2012 (open to all help and suggestions)
Circlegoddess Designs @circlegoddess
864 Followers 1K Following Helping small businesses with digital media assets, social media, and sales material. In addition, we create stock images and illustrations for marketing.
sodacitycrit @MainStreetCrit
309 Followers 670 Following Mark your calendar for Saturday, December 17th! Registration is open. https://t.co/AmsJZ7l9mG
One Columbia @OneColumbia
6K Followers 1K Following @cityofcolumbia is home to a bustling cultural community. We're your one stop location for all things #arts related in the #SodaCity.
Craig Alexander @CrowieAlexander
58K Followers 171 Following 5x Triathlon World Champion, OAM 🏅Husband, Father, Sports fan, Coffee and Chocolate obsessed.
Sean Swarner @SeanSwarner
12K Followers 13K Following Cancer Survivor, Philanthropist, Keynote & Author | Climber of Everest, 7-Summits, trekking S & N Poles | HI Ironman | See a documentary about me @TrueNorth
The Kelly O Show @TheKellyOShow
93K Followers 44K Following Blog, Podcast & YouTube Show dedicated to helping women get FIT & look FABULOUS. Hosted by @kellyolexa. [email protected] ask about KETO COOKBOOK & Bootcamp!
Laima Palubinskas @Laimapal
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Alex McDonald @AlexMcDonald75
173 Followers 284 Following Tour de Blue Shoes , Road racing freak. Columbia (SC) Running Club prez 2012-2019. NYT Crossword, Spelling Bee and Spanish Duolingo maniac.
TriCrowd @TriCrowd
1K Followers 1K Following Triathlon community website. Blogs, articles, deals and more. Stop by and let us know what you think!
Rich Sharp @RecovRunnerProj
19 Followers 55 Following Welcome to The Recovering Runner Project! I'm a long-time runner transforming from training to running for health/pleasure. Follow our journey on my blog:
MS Mama 🇺🇸 @GinaMooney
4K Followers 4K Following Wife, mom to 5, marathoner x4, crossfit 🇺🇸 Fins Up 🐬
Girlsgorunning @Girlsgorunning
38 Followers 77 Following two sisters and their mother go running and tweet about it.
Willy Airaldi @WillyAiraldi
267 Followers 286 Following Video Editor/Photographer/Kid from Queens. Website: https://t.co/AsAqtCoK4s
ATL Running Tours @ATLRunningTours
225 Followers 282 Following Stay active while experiencing Atlanta on a guided tour!
It Sux To Be Fat @ItSuxToBeFat
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Katie Key @katieRUNSthis
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That's it.® @Thatsit
15K Followers 1K Following 🍒 100% Real Fruit, That’s it. 🌱 Plant-Based Ingredients 🎉 No Added Sugar
Running Smart @RunningSmart
410 Followers 910 Following Fun, Fitness, Sport - I don’t want to just finish the race I want to reach higher and higher and faster and faster everytime my feet hit the pavement.
des_linden @des_linden
104K Followers 435 Following 201∞ Boston Marathon Champion. 2xUS Olympian. @coffeebylt fan. Whiskey connoisseur. Music junkie. Book nerd. Travel enthusiast. 📧: [email protected]
ghincapie @ghincapie
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Nordic Moxie @RunMoxie
371 Followers 439 Following Norwegian-American.Passionate, avid runner. Marathon Maniac. 9x Boston Marathoner. 47 BQs. 70 marathons. 3:15 marathon PR. Speed is all relative & I'm after it!
OnlineShoes.com @OnlineShoes_com
3K Followers 1K Following Find the perfect shoes for every occasion.
National Running Day @RunningDay2011
1K Followers 2K Following Join us on National Running Day on June 6, 2012 as we come together as a nation to take strides toward leading healthier, fitter lives.
U.S. Department of th... @Interior
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Let's Move! (NARA) @letsmove
146K Followers 118 Following This is an archive of an Obama Administration account and is maintained by the National Archives and Records Administration (NARA)
Kona Square @KonaSquare
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Women Run The Cities @WomenRun
1K Followers 1K Following MPLS based 10 mile, 5k , 10k run/walk & girls 1 mile. Ranked Top 5 Womens Race in the country by @ESPN
Lindsey Millar @forestdwellers
123 Followers 242 Following Trail Runner. Ultra enthusiast. Forest Dwellers Trail Group owner in Victoria BC.
SunlightRain @HamIetSoliloquy
380 Followers 181 Following We are not human beings in search of a spiritual experience. We are spiritual beings emersed in a human experience. - Wayne D.✨💛✨
Clarke Benefits @ClarkeBenefits
160 Followers 450 Following LiveWell 24/7 is a comprehensive wellness program through Clarke & Co. Benefits in Columbia, SC that inspires employees to take control of their health.
Midlands Today @MidlandsToday
2K Followers 2K Following Midlands Today is a news-magazine celebrating the people who shape the Midlands.
Mast General Store @MastStore
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USA Triathlon @usatriathlon
75K Followers 313 Following Home of USA Triathlon and Paratriathlon 🇺🇸 #IgniteTheSpark
Bill Pritchett @pritchettbill
331 Followers 324 Following Runner and triathlete who believes that exercise and a healthy diet are the keys to great health.
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730 Followers 692 Following Two running podcasts: Mojo for Running & Beginner Runner Village. Director/founder of Run Tampa. Loving my huge running family. #mojoforrunnng #runtampa
Kirsten Ankenbrand @fmyinjury
330 Followers 285 Following Former always-hurt runner who blogs about injury prevention. Became triathlete after spending most of 2010 in pool & on bike. Digital PR gal. Opinions mine.
Columbia SC Marathon @colascmarathon
680 Followers 394 Following Columbia SC Marathon - Saturday, March 9, 2013
SOURCE @SourceOutdoor
1K Followers 789 Following SOURCE Hydration, Packs and Sandals. Leading in hydration and sandal technology. Visit https://t.co/LoVt1dJ7kz for product info, shop listings & online orders.
Jim @bikerly
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