Rectum @Rectumsays
Joined July 2026-
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Neuroplasticity isn’t just about complex skills or learning new languages. The fastest way to spark cognitive flexibility is injecting tiny friction into daily, automatic habits.
Repetition rewires the brain. Repetition rewires the brain. Repetition rewires the brain. Repetition rewires the brain. Repetition rewires the brain. Repetition rewires the brain. What you practice today is literally what your neural pathways become tomorrow. Choose your
@nocontextfooty England go into these matches with Argentina, Spain not looking for a win but something that’ll make them win. It’s pathetic. Against Argentina they wanted to go to penalties. Against Spain ttheyre looking for penalties
@MessiFanatic_ I really really hate when people talk about how Messi and ronaldo where competing with each other, making each other better, like they were comparable, like they were on the same level, ronaldo has NEVER been close to Messi, NEVER.
PhD in Mathematical Astrophysics at @Cambridge_Uni here I come 🥹
@levite742 You joined twitter in 2024 so obviously you’d buy this bullshit by Rio to buy likes using Messi. This nowhere near the truth. You’re probably one of them “aura” generation who can’t tell the truth from bait
Your brain doesn’t know what time it is. Every time you replay that conversation from last year, that mistake from last month, that moment you wish you could take back from yesterday, your brain treats it like it’s happening right now. Same stress chemicals. Same alarm bells. You’re not remembering it. You’re reliving it, on a loop you built yourself. That's because of two things: your brain doesn't know the difference between what's really happening and what you're just imagining, and neuroplasticity means that your brain automates things that you think about and turns them into programs that it runs without you having to think about them next time. So, the more you rehearse something from the past or something you're just imagining, the more your brain builds out a reality as if that thing is still here right now. The ninth Commandment of self brain surgery is, "I must believe that what I'm doing I'm getting better at." That means if you're doing things with your mind that are making your brain better at living in the past or worrying about imaginary outcomes, you're getting better at feeling worse. So knock it off. Here’s the shift: you can’t edit the past, but you can stop rehearsing it. Every replay is a rehearsal, and your brain gets better at whatever you rehearse. Let's make neuroplasticity work for us and not against us. We call that self-brain surgery. It's not easy at first, it's hard and holy work. But remember, you get better at whatever you repeatedly do Philippians 3:13 says it like this: forget what lies behind and strain towards what lies ahead. Not denying it happened, but refusing to keep performing it. There's better stuff in the future, but not if you keep building a brain that lives in the past. Follow me to connect neuroscience and scripture every day. Save this for the next time your mind hits replay. Share it with someone stuck on a loop. Click the link in my bio to learn more about Self-Brain Surgery. #SelfBrainSurgery #Neurosurgery #FaithAndScience #BrainHealth
It’s true! Try it out this week x
hey look ma, i made it!!! 🚀✨🛰️ (for real though, never would have imagined this day whenever i first made this account- so much love & gratitude!!)
Had my PhD viva yesterday and somehow came out the other side having passed with no corrections 🎓 Several years of Mau Mau, colonial violence, photography, archives, footnotes and general academic spiralling later… apparently I’m Dr Brown now. Still processing that one.
@chloemimx @DeadlineDayLive Yeah true that. Wanna sit on my face?
@dubesdee @Noodles_P_Hound @Osint613 He’s not claiming anything he’s suggesting what people should do to focus on things that are actually productive instead of sniffing around for what’s not there.
@Osint613 People need to stop forensically analysing everything for hidden meanings and companies need to stop pandering to it. Rather than pull it, say they take being accused of intentional racism very seriously. The ad was for fucking shoes. So lawyer up.
Sophia @PrayashP89402
13 Followers 639 Following i look like i return my shopping cart. i do. i also do other things
Alex Rose hannah @AlexRose659h
768 Followers 4K Following I’m New Here Old Account Got Hack 😞 TikTok alexrose659_han TikTok alexrose659ha TikTok alex659rh
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David__Osland @David__Osland
117K Followers 6K Following Somewhere on the left. My opinions and not those of any publications for which I write.
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2.5M Followers 3K Following MP for Islington North. Founder of the @corbyn_project. Parliamentary Leader of @thisisyourparty.
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