Susan Morley @RestorethySelf

Sharing insights and inspiration to * Discover yourself * Integrate mind and body * Heal the past * Find a life worth living * Live your dreams * Australia Joined April 2024

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Bo Bohunicky @TheIntegralPath

10 months ago

The man who heals what doctors can't: Gabor Mate. This famous physician & psychotherapist says the root cause of Cancer, Addiction, and Depression is suppressed emotions. Here are 5 ways they secretly control your life - and how to break free: 🧵

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Susan Morley @RestorethySelf

10 months ago

Learn from your struggles or be defeated by them

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Susan Morley @RestorethySelf

10 months ago

Note to self ...

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Susan Morley @RestorethySelf

10 months ago

Your intuition can lead you astray Misreading cues based on your past experiences Especially if you live in a state of chronic stress Your body wants you to stay in the stressed out state you are used to It will keep taking you back there Preventing you from feeling safe.

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Susan Morley @RestorethySelf

10 months ago

Don't be limited by your past It has given you the strengths you need For a better tomorrow Keep going. Your better future awaits.

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Susan Morley @RestorethySelf

10 months ago

Face into your fears or they will run your life

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Susan Morley @RestorethySelf

10 months ago

Pain makes pleasure all the sweeter Embrace all of life's experiences for a richer and more rewarding life.

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Susan Morley @RestorethySelf

10 months ago

Need a little spark to brighten up your days? Dig deep for some bravery Grab some optimism and then: Journey into the unknown … - Start something new - Experience the fear and excitement - Feel the exhilaration Become alive again ✨ What is stopping you?

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Susan Morley @RestorethySelf

11 months ago

Sometimes our life experiences aren't so pleasant but they don't need to define us. When we don't acknowledge how we feel it has power over us. Learning to accept ourselves and what happened to us allows us to make different choices and move on.

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Susan Morley @RestorethySelf

11 months ago

Are you at war with yourself?

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Susan Morley @RestorethySelf

11 months ago

Positivity doesn't work. If it's not aligned to what you really believe. What you believe deep down Drives your actions And fuels how you see the world. Pause. Take a moment to go inside What are you really telling yourself?

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Susan Morley @RestorethySelf

11 months ago

Don't lose sight of your dreams They are the gateway to a life of purpose and meaning

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Susan Morley @RestorethySelf

11 months ago

Accepting reality can be hard Not accepting reality is harder Acknowledge your past so you can move past it Live the life you were meant for 🚀

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Susan Morley @RestorethySelf

11 months ago

Resistance is a sign you are on the right path The bigger it gets The more important it is to you Don't fight it Embrace it Notice where it is held in your body and let yourself feel it. Release the energy you need to move forward. Step into the path meant for you ✨️

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Susan Morley @RestorethySelf

11 months ago

I'm at war. My body reacts to the environment in ways my mind would prefer it didn't. Leaving me frustrated and angry. Learn to accept your feelings - Live in harmony with yourself for a more peaceful life.

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Susan Morley @RestorethySelf

11 months ago

Learning to BE who you are is not for the faint hearted It takes grit, determination and above all curiosity Curiosity is necessary to let your brain observe without judgement Freeing your mind up to discover who you really are without fear Are you willing to give it a go?