"You need to workout everyday to get in awesome shape"
Bullsh*t.
A solid physique can be built with just 2-3 sessions per week.
Here are the 12 best exercises you can do to build muscle:
1. Fix your posture
Your joints aren’t failing, your alignment is.
Years of slouching compress your spine, hips, and knees.
Stand tall. Shoulders back. Pelvis neutral.
Here's how to test your posture & an exercise to help fix it:
There was an incident that occurred prior to the Florida/ECU game that had people talking.
Reportedly Florida HC Kevin O'Sullivan was upset that the game was moved.
He was seen ripping into CCU officials & NCAA Officials
CCU Kevin Schnall made sure to address the matter
Warren Buffett thoughtfully explains why investing in stocks/equities is better than real estate, during Berkshire's latest annual meeting:
"In respect to real estate, it's so much harder than stocks in terms of negotiation of deals, time spent, the involvement of multiple parties in the ownership.
Usually when real estate gets in trouble, you find out you're dealing with more than equity holder. But there have been times when large amounts of real estate...
I've changed hands at bargain prices, but usually stocks were cheaper, but there were a lot easier to do.
Charlie did more real estate. Charlie enjoyed real estate transactions, and he actually did a fair number of them in the last five years of his life.
But he was playing a game that was an interesting game to him. But I think if you'd asked him to make a choice when he was 21, he'd either be in stocks exclusively the rest of his life or real estate the rest of his life. He would have chosen stocks in a second.
There's just so much more opportunity, at least in the United States. There's so much more opportunity that presents itself in the security market than it does in real estate and in real estate.
You're usually dealing with a single owner or a family that owns maybe a large property they've had a long time. Maybe they've borrowed too much money against them. Maybe the population trends are against them. But to them, it's an enormous...
When you walk down to the New York Stock Exchange, you can do billions of dollars worth of business totally anonymous, and you can do it in five minutes. And the trades are complete when they're complete.
In real estate, when you make a deal, a big deal with a distressed lender, when you sign the deal, then you go into another phase. Then people start negotiating more things and more things. It's a whole different game. And a different type of person, to some extent, enjoys the game.
We did a few real estate deals that came our way in 2008 and 2009, but the amount of time that they would take us compared to doing something intelligent and probably better in securities, there was just no comparison.
I mean, in a real estate deal, every sentence is important. In stocks, if somebody needs to sell 20,000 shares of Berkshire or something and they call us and the price is right, it's done in five seconds. And it closes all the time."
Do you hit your ball to the right all the time?
It could be because you have excessive cupping in the lead wrist which causes the face to open
To fix this, put a tee in your glove and avoid stabbing yourself with it. Flex the lead wrist as a feel & that will help flatten out the lead wrist & square the face
Try this out next time you are at the range 👊
Almost everybody that comes to me for lessons over the years tends to do the same thing. They stand up outta their posture a little bit, they cast a little bit in the down swing, and then when they hit the golf ball, the shaft is straight up and down.
It's MASTERS week!
Which means you'll be excited to get out & work on your game, so...
Here are 10 of the most common swing tendencies I see every day that golfers suffer from & a simple drill to fix each one of them
🧵👇
@RealEstateRahul I have seen the drive-thru area be enclosed for additional square footage on smaller branches or for an ancillary tenant such as an orthodontist.
112 Followers 390 FollowingRickey Shneyder | Partner at Crux | Capital Sourced $5.5B Debt and Equity | Business & Finance Tweets | Providing Value-Added Solutions for Business Owners
2K Followers 7K FollowingBought-Renovated 40+ 1-4 family homes. 31 Years Old. Very High GPA in Finance. Real Estate, Psychology, History, & Genetics Enthusiast. ~140-145 Fluid IQ. 🇺🇸
7 Followers 301 FollowingFound different beauties from all US states 😘
Ready for private meetings
See nude photos before a date! Watching this https://t.co/V7I84E5Hdm
17 Followers 404 FollowingSolomon is used by appraisers and USPAP instructors to support assignment results. Sales grid adjustments. Effective age. Site value and more.
1K Followers 1K FollowingShameless individual, wholesome businessperson. Twitter re-do.
Made up title at a weird little #CRE shop.
Real estate and business development. 💁♂️
8K Followers 3K FollowingCommercial real estate equity and debt capital advisor (deals $25M+). Los Angeles based. Founder Priority Capital Advisory. Boy dad x2. Lucky husband!
2K Followers 616 FollowingRestaurant & Retail Real Estate Across the Gulf South | Licensed Broker in Texas*Louisiana*Alabama | One44 Commercial Real Estate
243 Followers 546 FollowingNHCG creates solutions within development, debt restructuring, purchasing, and management of hotels, resorts, and other commercial properties nationwide.
109K Followers 6K FollowingWarchant is an award-winning sports website. We are the largest & longest running website devoted to Florida State sports & recruiting.
10K Followers 897 FollowingFlorida State ‘27 | Analytics Director @fsu_wlax | Lexington, Kentucky Native | Lifetime UK Fan | Offensive Line Advocate | Jump Set Enthusiast
52K Followers 575 FollowingI cover Florida State athletics for https://t.co/SruGbsuVU0. I'm also co-host of the Wake-up Warchant and Seminole Headlines podcasts. I have no hair.
9K Followers 822 FollowingLicensed Broker Associate at Keller Williams . CHILD of GOD, FSU ALUMNUS, Criminology Degree, FORMER NFL PLAYER. 2013 National Champion 💍
24K Followers 4K FollowingInvestor.
Consultant.
Mission:
Get Women to Invest!
Women’s CRE Investment Summit March '27, [email protected]
YT: https://youtube.com@bazor1005
13K Followers 2K FollowingDirector of Broadcasting for the @SeminolesSN and PXP Voice of the @Seminoles. Proud husband to @Sarah_K_27 and Father of Alexander and Everett. Go Noles!
14K Followers 4K FollowingSenior Recruiting analyst for https://t.co/WfG3NqzHfS, on the https://t.co/1j4wyO7B5S network covering Florida State Recruiting
129K Followers 16 FollowingFlorida’s Only Legal Sportsbook | Roll With Us in FL/AZ/IN/NJ/MI/OH/TN/VA/IL/CO | Questions? @HardRockBetHelp | 21+ | Gambling problem? Call 1-800-GAMBLER
107K Followers 3K FollowingESPN writer, professional nerd. SP+. Author of three books (Forward Progress, Study Hall and 50 Best*). College football, soccer, tennis. Puma addiction.