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Following184
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Ridge XCTF retweeted
Top N.J. cross-country performances from Week 3 @OT_track @TownshipScores @natbriggs333 @dawgstf @ChathamCougars @LvilleAthletics @RidgeXCTF @HHSTIGERS nj.com/highschoolspor…
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Boys WIN the fastest 4 division, future 4 division and JV at the Roxbury Inv!! Tons of medals & PRs!! Owen James runs 15:46!! Rehaan Wadhwani wins the future 4 race in xc debut! Bryan Seo wins the JV race! Good way to start the season! @Ridgegameday @coreyannan360
Ridge XCTF retweeted
Girls cross country preview, 2025: Runners to watch in Group 4 @Maroon_Sports @eastern_g_track @bravesxctf @LadyChiefsTribe @RidgeXCTF @WeAreSBVikings @SBHSXC_TF @toddbrggs @columbiaxctf @TownshipScores nj.com/highschoolspor…
Hurry, shop closes 08/11/2025! bit.ly/4owj3l8 For members of Ridge Runners, check your email for a discount code!
Congratulations Daphne on 3rd Team All State! All State Freshman team in the 400 Hurdles!! @Ridgegameday
We’re hiring! Looking for an assistant cross country coach with the possibility of all three seasons. Email [email protected] for more information! @coreyannan360 @njmilesplit
Spots still available for camp!! Sign up today!! njridgerunners.com/camp-info/
Ridge XCTF retweeted
Last Wednesday, the Ridge Track team traveled down South to Pennsauken for the New Jersey Meet of Champions. Ridge had an impressive ten boys competing, as well as six girls. tapinto.net/s/e6e587
These seniors dominated the Somerset County and Skyland Conference during their time in HS! @Ridgegameday
Jacob Medenilla improves his own sophomore school record in javelin!! 158-7!!! Ridge #5 best throw!!
Boys Meet of Champions Medals All time list and medal count! Brenden McMahon finishes with 10!!
Joseph Dachnowicz medals 6th in the 400H at the NJ Meet of Champions!!!! This is his first individual MOC Medal and 2nd overall! Great way to finish the state season! @Ridgegameday
Best guess for a time schedule, assuming two heats of the 1600/3200. @njmilesplit
The boys relays and Aidan are set to compete at the NJSIAA Meet of Champions!! Come support us on Wednesday!
Individual qualifiers to the NJSIAA Meet of a Champions!! Come support us on Wednesday!
Girls are set to compete at the NJSIAA Meet of a Champions!! Come support us on Wednesday!
Mission Accomplished! ✅ Shuttle Hurdle School Record Broken!!! 60.70!! Qualified for Nationals! @njmilesplit @Ridgegameday @BTSDRHSPrin
MileSplit New Jersey @njmilesplit
11K Followers 826 Following The home of New Jersey Track Field & Cross Country.
Rutgers Track & Field... @RutgersTFXC
5K Followers 452 Following Official Twitter Account of Rutgers Track & Field and Cross Country
Pennsauken TFXC @PennsaukenTFXC
619 Followers 224 Following The official account for the Pennsauken HS T&F & XC Teams! Managed by Coach Zimm @CoachZimmTFXC (HC girls XC & Spring TF, AC Winter TF) #CodeRed‼️
Hammonton Boys Track @HammHSBoysTrack
713 Followers 501 Following The Official Twitter Page of the Hammonton High School Boys Track/Field Team! Blue Devils Pride!
Jim Lambert @lambo2126
5K Followers 1K Following NJ XC and T&F reporter since 1989. GET UR RUN ON!! Dolphins and Dodgers fanatic!
Princeton High TF/XC @PrincetonTF
431 Followers 219 Following Princeton High School Track and Field and XC Teams - 2023 Mercer County Champs - 2016 Boys XC NJ MoC Champs - 2018 Boys G4 Outdoor State Champs
Hammonton XC & Track @HHSGirlsXCTrack
739 Followers 379 Following The Hammonton High School Girls Cross Country and Track & Field Team's Official Twitter Page - GO BLUE DEVILS!
South Plainfield Trac... @SpTrack
879 Followers 240 Following South Plainfield Track & Field #sptrack
EHTHS Boys Track and ... @ehttrackfield
955 Followers 630 Following NJ Gr 4 Indoor State Champions 2013; SJ Gr 4 Outdoor Sectional Champions 2013, 2017, 2019, 2022; SJ Gr 4 Indoor Sectional Champions 12, 13, 15, 16, 18, 19
Coach Farrell-Rutgers @CoachFarrell_RU
2K Followers 837 Following Rutgers University / Director of XC/Track and Field / Sprints & Hurdles Coach
EB Track, Field & XC @EBXC_EBTF
595 Followers 258 Following Everything East Brunswick Cross Country and Track & Field
The Shore Athletic Cl... @TheShoreAC
511 Followers 757 Following Founded in NJ - Host of local events for the community - Supports competitive Youth, Open and Masters USATF athletes
Rutgers-Newark XC/TF @RUN_TFXC
437 Followers 596 Following https://t.co/O8jYirbKe5 Follow us on Instagram: @RUN_TFXC
Ocean City Girls XC |... @oceancityTFXC
404 Followers 217 Following Home of the Ocean City Girls XC | T&F Program
Coach Jelley @CoachJelley
1K Followers 2K Following The Official Twitter Page of Coach Jelley. Head Cross Country / Associate Head Track & Field Coach at Rutgers University.
Mount Olive Track & F... @MOHSTFXC
358 Followers 439 Following Mt. Olive HS | Girls Indoor/Outdoor HC @coachziyad | Boys Indoor/Outdoor HC @coach_k_persson | XC HC @ashleyapps3 & Andrew Kaspereen
Rob DeFilippis @rbccoach
690 Followers 491 Following Owner of Runner's High, a specialty running store chain in NJ. Also coach the Red Bank Catholic HS XC and Track and Field teams.
Trenton_Central_TF @TField609
239 Followers 448 Following Twitter page celebrating the track and field athletes of Trenton Central H.S (NJ). Please contact HC Ron Butka for all inquires [email protected]
ridge.football @RedDevsFootball
117 Followers 497 Following Official Home of the Ridge (HS) Football Team #reddevsfootball 🏈
Ollie Wolcott @olliewolcott6
750 Followers 2K Following
Ryan Gray @RyanGray426658
143 Followers 4K Following 6’0 170lbs | C/O 26 | 110mh: 15.33/300mh: 43.25 | OaklandTechHS | 3.5 GPA | NCAA ID: 2508695399 | Business Inquiries: [email protected]/(510)6814725
sonincorregibles @triperoporsi
362 Followers 2K Following Abogado, tripero, republicano y anti-populista de cualquier color. Progresista, pero de verdad. Padre de tres hijos y marido de una mujer fabulosa. Y Radical
Andrew Kovalcik @Andrew_kovalcik
132 Followers 955 Following Ridge high school CO 28|5’9 210|ILB/K/P/RB|4.0 GPA|long fg-55|908-335-6860|[email protected]|highlights- https://t.co/Mx1Qe0jak2
Michael Angelillo @bigmike63_23
7 Followers 28 Following
TXCelsa @TxCelsa
0 Followers 8 Following
Miami Hurricanes Trac... @CanesTrack
24K Followers 2K Following The offical X account for the University of Miami Track & Field and Cross Country teams.
Jason Kaulfers @AlternateCoachK
182 Followers 775 Following Assistant Girls Basketball Coach @mhillsathletics Assistant Coach Track and Field and Teacher @boonton_bhs
Inez @inez_ritchey33
167 Followers 3K Following
Joe Compagni @CompagniJoe
468 Followers 987 Following Cortland NY native. U. of Delaware & Cornell U. grad.; former Monmouth U. XC/T&F Director; Compagni Associates LLC; Senior Director, Olympic Sports, HydraPatch.
TammyPigou @V0cc2m64S0N6R7
78 Followers 7K Following
Denise Turner @DenisePTurner
4 Followers 29 Following
SabrinaRichard @e24Ev4OaTFNPXt
65 Followers 7K Following
EileenWebster @5Nrz6j9247TK49m
34 Followers 4K Following If you don't plan to hold a stock for ten years, don't hold it for ten minutes; my favorite holding time is... Forever!
Chloe Dubuisson @Chloedubuisson_
6 Followers 60 Following Canton high ‘26 Track and Field || All State Qualifier || 400h: 65.56 || 400m: 58.6 || Email: [email protected]
Start-Tri.com @Starttri
172 Followers 833 Following Triathlon coaching, training, advice and commentary
Bakari Tice @BakariTice
117 Followers 89 Following All Things Sports and More. Reporter, @njdotcom , @HSSportsNJ
Pewsll @Pewslll7kxT
35 Followers 3K Following Life is like a dream, someone else's dream, it never ends
Jeff Fritz @jFritzerr
1 Followers 9 Following
Monte Bradford @Montewbradford
80 Followers 1K Following
Coach Grizz @coach_grizz
180 Followers 349 Following Track and Field Coach @ Woodbury High School. Back to Back Group 1 State Champions! 22-23 / 23-24
Evans running page @JosephBari72799
15 Followers 959 Following huge supporter of Joseph Bariola love runner
Cassandra Fritz @CassandraFritz7
1 Followers 8 Following
@Elizabe44417031
5 Followers 67 Following
Miles Wiwi @mileswiwi55
40 Followers 251 Following Ridge Football c/o 26 OT/DT email: [email protected] hudl: https://t.co/s02bLk7KVV
Mark Richardson @Mark85221078
1 Followers 145 Following
Jason Wiatroski @J_Wiatroski88
39 Followers 53 Following Ridge High School Football/Track 25’| Te/Wr | De | 5’11 170lbs | 400m | 400h | 110h | [email protected] |
Richard O'Donnell Pho... @richodphoto
601 Followers 1K Following Photojournalist: NJ Advance Media, Shore Sports Network, CBS MaxPreps, Trenton Monitor, Catholic Star Herald. Sports, Events, Real Estate, Aerial
Matthew Davis @EACoachDavis
1K Followers 3K Following Episcopal Academy - CS Teacher + Track Coach USTFCCCA Sprint & Jumps '23 & '24 PA Overall State Champs, '22 Runner Up '23 NBIN DMR Champs '22 NXN Qualifier
Tristan Frank @tristanfrank36
55 Followers 82 Following RHS 27’ MIF/OF || 5’11” 160 lbs || Wladyka 16U || Track and Field || Football || 908-655-7601
Joseph Agostino @JosephAgostino6
0 Followers 8 Following
Lance Wigfall @wigfall_lance
8 Followers 123 Following Proud,❤️& caring father to Kendall & Langston 🏃🏽💨HC for EOCampus; ΩΨΦ "Flash ⚡️" Tr3🐶🐶🐶 Spr15 〽️ighty 〽️ighty Eta Pi.... Focused; Down2🌎;P🐻
Joseph Dachnowicz @JDachnowicz
36 Followers 81 Following Ridge High School ‘25 | Track & Field | Football
AR @amar_r
266 Followers 4K Following
Yun Zhu @zhuyun058
1 Followers 11 Following
Wojtek Gilarski @Wojtek_Gilarski
90 Followers 738 Following HSHS '26•XC•T&F• 3 miles: 15:15 • 1600: 4:28 • 800: 2:05 • 3200: 9:48 • All conference XC 23'24' • State qualifier XC 23' 24'
Andy Canegitta 🇭�... @Coach_AndyC
567 Followers 748 Following Head Track & Field / Cross Country Coach @ussutfxc / 2x USTFCCCA South Region COY / 3x SSAC COY / 3x NAIA National Champions / 30 NAIA All-Americans
MileSplit New Jersey @njmilesplit
11K Followers 826 Following The home of New Jersey Track Field & Cross Country.
SJTrack @SJTrack
3K Followers 65 Following
Rutgers Track & Field... @RutgersTFXC
5K Followers 452 Following Official Twitter Account of Rutgers Track & Field and Cross Country
Ocean Breeze Park & A... @OBTFAC
4K Followers 639 Following NYC Parks’ home to world class track & field. World Athletics certified venue.
Pennsauken TFXC @PennsaukenTFXC
619 Followers 224 Following The official account for the Pennsauken HS T&F & XC Teams! Managed by Coach Zimm @CoachZimmTFXC (HC girls XC & Spring TF, AC Winter TF) #CodeRed‼️
NJ XC/TF Coaches Asso... @NJXCTFCA
1K Followers 284 Following Mission: To promote HS T&F / XC throughout NJ. To work with organizations throughout the state to improve the sports.
Cherokee XC and Track... @LadyChiefsTribe
1K Followers 125 Following The Cherokee girls Cross Country and Track & Field teams.
Jim Lambert @lambo2126
5K Followers 1K Following NJ XC and T&F reporter since 1989. GET UR RUN ON!! Dolphins and Dodgers fanatic!
Princeton High TF/XC @PrincetonTF
431 Followers 219 Following Princeton High School Track and Field and XC Teams - 2023 Mercer County Champs - 2016 Boys XC NJ MoC Champs - 2018 Boys G4 Outdoor State Champs
South Plainfield Trac... @SpTrack
879 Followers 240 Following South Plainfield Track & Field #sptrack
EHTHS Boys Track and ... @ehttrackfield
955 Followers 630 Following NJ Gr 4 Indoor State Champions 2013; SJ Gr 4 Outdoor Sectional Champions 2013, 2017, 2019, 2022; SJ Gr 4 Indoor Sectional Champions 12, 13, 15, 16, 18, 19
Coach Farrell-Rutgers @CoachFarrell_RU
2K Followers 837 Following Rutgers University / Director of XC/Track and Field / Sprints & Hurdles Coach
EB Track, Field & XC @EBXC_EBTF
595 Followers 258 Following Everything East Brunswick Cross Country and Track & Field
Steve Magness @stevemagness
124K Followers 968 Following Author of the NEW Book Win the Inside Game: https://t.co/zOxmZky5V2 Performance Coach: Mental & Physical Performance Prior Books: Do Hard Things, Peak Performance
USTFCCCA @USTFCCCA
78K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
Ocean City Girls XC |... @oceancityTFXC
404 Followers 217 Following Home of the Ocean City Girls XC | T&F Program
Coach Jelley @CoachJelley
1K Followers 2K Following The Official Twitter Page of Coach Jelley. Head Cross Country / Associate Head Track & Field Coach at Rutgers University.
Rob DeFilippis @rbccoach
690 Followers 491 Following Owner of Runner's High, a specialty running store chain in NJ. Also coach the Red Bank Catholic HS XC and Track and Field teams.
ridge.football @RedDevsFootball
117 Followers 497 Following Official Home of the Ridge (HS) Football Team #reddevsfootball 🏈
RBR Daily @RBR_Daily
146K Followers 205 Following Your home for everything regarding Red Bull Family & F1.
Basking Ridge TAP @BaskingRidgeTAP
623 Followers 141 Following TAPinto Basking Ridge is a hyperlocal newspaper serving residents, organizations, and business owners of Basking Ridge, NJ. Sign-up at https://t.co/UHTNlEOix7
New Heights @newheightshow
533K Followers 113 Following Next level access to life in the NFL with @jasonkelce & @tkelce. From @wonderymedia. New episodes on Wednesdays
The Confident Athlete @tamimatheny
11K Followers 2K Following Tami Matheny, author of The Confidence Journal & The Confident Athlete, Challenger Deep
Harry T. Frezza Jr. @thefrez56
2K Followers 617 Following Retired Father G (Gannett) soldier now assists http://mycentraljersey. Dad of Nazareth Area grads TJ, Nicole, JamieJanine and grandpappy of Juliet Ilana
Loyola University MD @LoyolaMaryland
14K Followers 743 Following Loyola is a Jesuit, Catholic University whose mission is to inspire students to learn, lead, and serve in a diverse and changing world #LoyolaReady
Loyola Greyhounds @LoyolaHounds
8K Followers 221 Following Official X account of @LoyolaMaryland Athletics.
Corey Annan @coreyannan360
2K Followers 2K Following Cross Country/T&F/Swimming Reporter @njdotcom | @syracuseu and @montclairstateu alum | Email: [email protected] |
Bakari Tice @BakariTice
117 Followers 89 Following All Things Sports and More. Reporter, @njdotcom , @HSSportsNJ
Johns Hopkins T&F XC @HopkinsTFXC
1K Followers 477 Following The official Twitter for Johns Hopkins Track & Field and Cross Country
Georgia Tech Track & ... @GT_trackNfield
13K Followers 88 Following The official account of the running, jumping, throwing & vaulting Yellow Jackets #StingEm🐝👟
Louisville Track & Fi... @LouisvilleTFXC
14K Followers 408 Following The official account of Louisville Track & Field and Cross Country.
Fordham TF/XC @FordhamTFXC
2K Followers 41 Following Official Twitter of Fordham University Track and Field Teams #GoRams Instagram- Fordhamspikedshoeclub
UNH XC/Track & Field @UNHTrackField
2K Followers 87 Following Official Account of UNH Track & Field/Cross Country
George Mason TF/XC @GeorgeMasonTFXC
3K Followers 326 Following Follow for meet updates, results, and all news concerning George Mason University Track and Field
AU Track & XC @AU_TrackXC
1K Followers 63 Following The official twitter page of American University Cross Country and Track.
Florida State T&F/XC @FSU_Track
28K Followers 504 Following The official Track & Field account of FSU Athletics 4-time NCAA Champions | 29-time ACC Champions | 62 Olympians
Brown Track & Field /... @BrownU_TFXC
8K Followers 143 Following The official Twitter of Brown University Track & Field and Cross Country, est. 1875 Proud member of the Ivy League and NCAA Division I
Duquesne Track & Fiel... @DuqXCTF
2K Followers 886 Following The official X account for Duquesne University Cross Country and Track & Field. Recruiting questionnaire: https://t.co/FlQN4AJ2Eh
Ray Hoffman @ktowntrackxc
920 Followers 2K Following Kutztown University Head Track&Field/Cross Country Coach
Abigi Id-Deen @CoachIdDeen
6K Followers 3K Following University of South Florida Track and Field - Sprints/Hurdles #USFXCTF #HornsUp🤘 “Classroom, Community, Competition”
Joseph Dachnowicz @JDachnowicz
36 Followers 81 Following Ridge High School ‘25 | Track & Field | Football
Jason Wiatroski @J_Wiatroski88
39 Followers 53 Following Ridge High School Football/Track 25’| Te/Wr | De | 5’11 170lbs | 400m | 400h | 110h | [email protected] |
Coach Grizz @coach_grizz
180 Followers 349 Following Track and Field Coach @ Woodbury High School. Back to Back Group 1 State Champions! 22-23 / 23-24
Shawn Siemers @Siemers_XC_TF
2K Followers 483 Following XC & Track Coach at Mayde Creek HS. Great coaching happens between workouts—not just inside them. Learn how I think, coach, and win.
Daily Record Sports @dailyrecordspts
9K Followers 896 Following Follow us for hometown sports news from Morris County, the Northwest Jersey Athletic Conference... and beyond! Got a story to share? [email protected]
USF XCTF @USFXCTF
7K Followers 4K Following The official Twitter account of the USF Cross Country/Track & Field teams
Penn Track & Field/XC @PennTrack
11K Followers 298 Following The official Twitter home of Penn Track & Field! #FightOnPenn #ChampionYourLife
Bucknell Track & XC @Bucknell_TFXC
5K Followers 126 Following The official Twitter account of Bucknell University Track and Field/Cross Country
Cranford Track and Fi... @Cranford_Track
88 Followers 97 Following Official Page for the Cranford High School Track & Field and XC team
Coach the Coaches @WinningCoaches
94K Followers 258 Following Providing coaches & ADs with ideas to think about as they seek to maximize the overall growth & development of their team members.
Columbia High School ... @columbiaxctf
103 Followers 397 Following The “Official” Twitter page for the Cougars XC/T&F team. A long tradition of success and sportsmanship continues!
Matthew Davis @EACoachDavis
1K Followers 3K Following Episcopal Academy - CS Teacher + Track Coach USTFCCCA Sprint & Jumps '23 & '24 PA Overall State Champs, '22 Runner Up '23 NBIN DMR Champs '22 NXN Qualifier
Tristan Frank @tristanfrank36
55 Followers 82 Following RHS 27’ MIF/OF || 5’11” 160 lbs || Wladyka 16U || Track and Field || Football || 908-655-7601
Jeff Janssen @janssenleader
33K Followers 884 Following Janssen Sports Leadership Center - Developing World-Class Leaders with Pro Teams, Colleges & HS • Captain's Manual Author • Green Bay Packers Owner #CultureWins
Ridge Baseball @RidgeBaseball6
316 Followers 392 Following Official X Account of RIDGE HS Baseball, 3x State Champs 7x Somerset County Champs
Beau Throws @beau_throws
6K Followers 367 Following Everything Shot-put, Discus, Javelin, Hammer + Store: https://t.co/5o4TIPRluC
Greg Berge @gb1121
51K Followers 1K Following Lead Better. Coach Smarter. Build a Winning Culture. Actionable ideas from 30+ years of coaching & leadership. 🏆
Sports Psychology @SportPsychTips
195K Followers 1K Following Daily tips on motivation, mindset, peak performance, mental toughness, leadership, coaching, and mental health.
Gerry DeFilippo @Challenger_ST
87K Followers 857 Following Performance Coach to 💯‘s of athletes since 2016. Hit link below to join thousands on @Only_Strength
Eric Hill @eric13hill
817 Followers 5K Following I invented #XC_Sabermetrics to compare cross-country running performances. Prediction of future race results is possible, as is tracking runner progress.
Ridge Hockey @RidgeHockey
470 Followers 179 Following Official home page of the 5 time NJ State Champion Ridge High School Ice Hockey teams.
Lehigh Cross Country @LehighXC
1K Followers 3K Following Official X for Lehigh University Men's and Women's Cross Country - COVERING ALL THINGS DISTANCE!
Matt Valeriani @MattValeriani
620 Followers 359 Following Assistant Cross Country/ Track & Field Coach at Villanova University
Coach Chris Parno @ChrisParno
12K Followers 1K Following Associate Head Coach-〽️N State😈-24 Natty Champs🥇-211 All American's🏆-4x National Asst. COY-USATF Instructor -Sarah💍Auggie/Maddie👨👩👧👦-Presentations⬇️Trends for United States
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