Joe Compagni @CompagniJoe
Cortland NY native. U. of Delaware & Cornell U. grad.; former Monmouth U. XC/T&F Director; Compagni Associates LLC; Senior Director, Olympic Sports, HydraPatch. shoreac.org Highlands, NJ Joined November 2018-
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Likes12K
Joe Compagni retweeted
John Wooden didn’t just coach basketball. He coached life. These 7 rules are timeless. Simple. Powerful. True. Live them. Teach them. Share them. 📸 “John Wooden’s 7 Rules of Life”
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Joe Compagni retweeted
~1,000 people are killed each year because someone drove their car through a red light. ~0 people are killed each year because someone rolled a bicycle through a red light.
This week, HydraPatch helped us get to the top of several of the high peaks in the Adirondacks. You can try yours using code “CoachJoe20” at checkout at HydraPatch.com . #hydrapatch #hydratesmarter
Joe Compagni retweeted
The Elliott Denman NJ Intl. Meet @monmouthu: Ajee' Wilson wins the 800 in 1:58. Ben Allen of Empire Elite wins the 1500 in 3:37.80. Joetta Clark just misses an age group record in her first 100. Greg Foster Jr. sets a new facility record in the long jump. And more! #muxctf #track
Joe Compagni retweeted
"Bicycling infrastructure -- specifically, separated and protected bike lanes -- leads to fewer fatalities and better road-safety outcomes for all road users." 👀
Joe Compagni retweeted
"Bikes are good for business" case studies aren't new. NYC was an early adopter of protected bike lanes and started tracking the outcomes right away. After 8th & 9th Avenue projects were complete, locally-based businesses saw retail sales soar. Bike are good for business!
Honored to be a part of it! Congratulations to the staff, officials, volunteers, coaches and athletes who made this year’s @pennrelays a big success! #pennrelays
Honored to be a part of it! Congratulations to the staff, officials, volunteers, coaches and athletes who made this year’s @pennrelays a big success! #pennrelays
Joe Compagni retweeted
Mentally tough athletes don’t depend on everything being perfect in order to play well. They take control of their performance and adapt to their environment.
Joe Compagni retweeted
Enjoy this traffic engineering video. 😎
Check out the live broadcast of the 29th Annual @monmouthtfxc Season Opener - today at @monmouthu . More than 1,300 entries from 45 schools. #monmouthtrackandfield
Joe Compagni retweeted
Spring SZN starts today at Kessler Stadium 😎 #FlyHawks Monmouth Opener Results 🔗 results.mdtimingllc.com/meets/45793/li…
Joe Compagni retweeted
THANK YOU!! Your support of our student-athletes and department on #MonmouthGivingDays was incredible. We appreciate everyone's generosity! #FlyHawks
Here’s your chance…. #Monmouthgivingdays
Joe Compagni retweeted
If you use exercise as punishment, you are just teaching your athletes to hate exercise. It's lazy. It shifts the athlete to avoidance motivation. And research shows such a style actually leads to worse discipline. So let's just stop.
Join me in contributing to your favorite program @MonmouthHawks today. And…cool socks! tinyurl.com/46y527r5
Join me in contributing to your favorite program @MonmouthHawks today. And…cool socks! tinyurl.com/46y527r5
Joe Compagni retweeted
#MonmouthGivingDays starts NOW!! 🔹 MonmouthHawks.com/GivingDays
Joe Compagni retweeted
𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪! Get ready to support our outstanding student-athletes on #MonmouthGivingDays, or sign up to be an ambassador today! 🔹 MonmouthHawks.com/GivingDays
Joe Compagni retweeted
ONE. WEEK. AWAY! #MonmouthGivingDays begins next Tuesday. Jump on board as an ambassador and get ready to support our outstanding student-athletes! givingday.monmouth.edu
Reaching out to @monmouthtfxc alums…and hoping to see you on the night of February 6. Sign up below and come on out for the @MonmouthAlumni event at the @MonmouthBBall game. monmouthhawks.com/sb_output.aspx…
Joe Compagni retweeted
It's a goal of mine to help make this the most famous, well-known and UNDERSTOOD quote about cities in history. Please share it as much as you can.
Monmouth Hawks @MonmouthHawks
10K Followers 220 Following Official Account of Monmouth University Athletics. We Win Where You Vacation. Proud member of the CAA. #FlyHawks
Jim Lambert @lambo2126
5K Followers 1K Following NJ XC and T&F reporter since 1989. GET UR RUN ON!! Dolphins and Dodgers fanatic!
MileSplit New Jersey @njmilesplit
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Greg Viscomi @OneandOnlyGregV
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The Shore Athletic Cl... @TheShoreAC
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I ❤️ T&F Coaches! @MikeCunningham
19K Followers 4K Following 📣 AKA the ultimate track coach hypeman! 🎤Host of the Gill Connections podcast 🔴National Biz Dev MGR for #GillAthletics
Ocean Breeze Park & A... @OBTFAC
4K Followers 639 Following NYC Parks’ home to world class track & field. World Athletics certified venue.
Robert @RobertKellert
397 Followers 540 Following Find me on other platforms. Be nice to cashiers. | @njmilesplit since 2012
Rob DeFilippis @rbccoach
690 Followers 491 Following Owner of Runner's High, a specialty running store chain in NJ. Also coach the Red Bank Catholic HS XC and Track and Field teams.
MindsetCoachMeg @MegWaldronMS
2K Followers 4K Following MS, Sport Psychology. Mental Performance Coach to some of the top prep athletes in the country.
Tim Rehm @TimRehm23
2K Followers 685 Following Christian | Husband | Girl Dad | Senior Associate AD for Athletic Performance @ Monmouth University | PHIL 4:13 | FlyHawks
Carli Figlio @CoachFigs_FH
308 Followers 322 Following
Suzi Mellano @SuziMellano
6K Followers 3K Following Creative Director @UCLAAthletics | 🎥 @NFL & @NWSL | Living with Lupus | 3x Dundie Award Winner | *beliefs are my own*
Paul Schwartz Stands ... @northNJtrack
3K Followers 5K Following Sports writer for the Record for 50 years and love everything track and field. Does not represent the opinions of my employer. https://t.co/E3T903vutF #lgm
Lauren Primerano ❤�... @BreezeLP
682 Followers 1K Following “The girl with big dreams” Opinions are my own & not reflective of my employer’s. Director, Ocean Breeze Athletic Complex & Youth Athletics at Icahn Stadium.
Katie DiPietro Rees @CoachKatieRees
1K Followers 2K Following Runner.🏃♀️👣 Coach.⏱ Eternal Optimist. 😁👍 Head Coach, Men's & Women's @AdelphiXCTrack. Garden City, NY. @NCAADII. USATF Level 2 Endurance. Views are my own.
TFCoachesClinic @TFCoaches
2K Followers 1K Following 🏃♂️Virtual Track & Field Coaches Clinics🏃♂️ • Learn from Elite College/Professional Coaches, High School Coaches, Trainers, and Olympians.
Eddy Occhipinti @EddyOnAir
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Danielle Lam @LamDaniell64613
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いしはらだきり... @Heekee0879753
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Alex Karry @Alex_karry_Spa
140 Followers 606 Following Massage therapist. Massage is what the body needs. Full Body Oil Massage. 100%
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RVRHS Track & Field @RV_Track
968 Followers 534 Following Official account for the Rancocas Valley Regional High School Boys & Girls Track Team - GO RED DEVILS!
Veronica @caseyveronica77
205 Followers 3K Following
Trenton_Central_TF @TField609
239 Followers 448 Following Twitter page celebrating the track and field athletes of Trenton Central H.S (NJ). Please contact HC Ron Butka for all inquires [email protected]
Bill Ott @OtterChaos4042
3 Followers 6 Following
Sesstue @Sesstuen_Pf
14 Followers 429 Following
Brian Hirshblond @Coach_Hirsh
3 Followers 16 Following God, husband, daddy, former Monmouth U’s Sprint/Hurdle coach. Won over 58 D1 Team Con Championships. 2015 Mid-Atlantic Indoor Assist Coach of the year.
Miami Hurricanes Trac... @CanesTrack
24K Followers 2K Following The offical X account for the University of Miami Track & Field and Cross Country teams.
Tharrir @Tharrir1i1yrNE
49 Followers 923 Following
Merisa Lewis @LewisMeris487
161 Followers 1K Following
Thiolyth @Thiolythq8Pls
76 Followers 2K Following
Paul Carlin @runningprof1
101 Followers 74 Following Economist/Masters Runner. Age 65+ PR's: 19:20-5K; 39:52 10K; 89:29-Half Marathon-Training Secrets-Strong coffee, apple pie, good beer & the love of a good woman
Corey Annan @coreyannan360
2K Followers 2K Following Cross Country/T&F/Swimming Reporter @njdotcom | @syracuseu and @montclairstateu alum | Email: [email protected] |
Matt Swartz @MattSwartz1970
4 Followers 22 Following
Kayla Romanoski @RomanoskiKayla
21 Followers 304 Following Track and Field 2026. 💚🦅💚🦅 800m 2:17.63 400m 58.75 GPA 4.5
Emmanuel Christian @MannyIsLife
271 Followers 571 Following Monmouth University Alum Sports Producer at Delmarva Sports Network/Draper Media. ΦΒΣ
Ebrima l bojang @Ebrimalbojang2
51 Followers 620 Following I'm humble guy with Positive heart good listener and I'm down to earth guy and I'm orphan too and I'm hard working
Alex Predhome, Track ... @Predamame
4K Followers 2K Following Tech worker 🖥️. Hobby Jogger (2:27 marathon/68:20 half). Track and Field Commenter 🎽. Be ruthless with systems, be kind to people. 🏳️🌈. 🏴. he/him.
Delsea Boys Track and... @DelseaTrack
1K Followers 966 Following The home of the Delsea Regional High School Boys Track and Field program. 12x State Champions, 16x Sectional Champions.
Katherine @obuchikiku23586
40 Followers 2K Following
Noah Miller @NoahM1207
37 Followers 231 Following TimberCreek Regional Highschool(NJ) |6’0- 170lbs| c/o 2026| LJ//TJ Email: [email protected]
Treva @treva_lester41
257 Followers 3K Following
LeilaRob @7xSchMHB32dfNiZ
77 Followers 7K Following
Ocean City Girls XC |... @oceancityTFXC
404 Followers 217 Following Home of the Ocean City Girls XC | T&F Program
Jim Shapiro @jimshapiro
13K Followers 8K Following 31 years of marriage, coaching football and teaching nonprofits how to raise money. Dad to 3, Grandpa to 3, Foster Dad to 24. WIAA State Coach of the Year.
Silvia @s_jensen98
255 Followers 3K Following
Monmouth Baseball @MUHawksBaseball
20K Followers 681 Following The Official Twitter page of Monmouth University Baseball
Lance Wigfall @wigfall_lance
8 Followers 123 Following Proud,❤️& caring father to Kendall & Langston 🏃🏽💨HC for EOCampus; ΩΨΦ "Flash ⚡️" Tr3🐶🐶🐶 Spr15 〽️ighty 〽️ighty Eta Pi.... Focused; Down2🌎;P🐻
Barbara @barbara87ayers
355 Followers 3K Following
McKirdy Trained @McKirdyTrained
3K Followers 651 Following Coaches that are dedicated to Olympians and new runners alike. All are welcome with us.
Jo @jo_matson56
301 Followers 3K Following
Olivia @brouillard_oliv
293 Followers 3K Following
Zach Soskin @ZSoskin
13K Followers 6K Following
Monmouth Hawks @MonmouthHawks
10K Followers 220 Following Official Account of Monmouth University Athletics. We Win Where You Vacation. Proud member of the CAA. #FlyHawks
Jim Lambert @lambo2126
5K Followers 1K Following NJ XC and T&F reporter since 1989. GET UR RUN ON!! Dolphins and Dodgers fanatic!
Steve Magness @stevemagness
124K Followers 968 Following Author of the NEW Book Win the Inside Game: https://t.co/zOxmZky5V2 Performance Coach: Mental & Physical Performance Prior Books: Do Hard Things, Peak Performance
Monmouth Basketball @MonmouthBBall
11K Followers 352 Following The Official Twitter Account of Monmouth University Men's Basketball. #FlyHawks
MileSplit New Jersey @njmilesplit
11K Followers 826 Following The home of New Jersey Track Field & Cross Country.
Greg Viscomi @OneandOnlyGregV
3K Followers 983 Following Former Division I Athletics Administrator, now just a regular fan.
USTFCCCA @USTFCCCA
78K Followers 2K Following U.S. Track & Field and Cross Country Coaches Association. Focused on education of coaches and promotion of T&F/CC programs. Contact [email protected].
The Shore Athletic Cl... @TheShoreAC
511 Followers 757 Following Founded in NJ - Host of local events for the community - Supports competitive Youth, Open and Masters USATF athletes
Sean McCafferty @Coachseanmccaff
706 Followers 258 Following
RunnerSpace @runnerspace
120K Followers 2K Following Sharing the best from https://t.co/ElQ19HyYQE, the #1 network dedicated to track & field, XC and road racing. #runnerspace
I ❤️ T&F Coaches! @MikeCunningham
19K Followers 4K Following 📣 AKA the ultimate track coach hypeman! 🎤Host of the Gill Connections podcast 🔴National Biz Dev MGR for #GillAthletics
CITIUS MAG @CitiusMag
71K Followers 4K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.
Rahway Track Nation @rahwaytrackxc
455 Followers 67 Following Official Twitter of Rahway HS Track & Field/XC Indoor State Sectional Champs '09-'14, '17, '18, '22; Outdoor State Sectional Champs '09, '11, '12, '16, '18
Josh Newman @Joshua_Newman
16K Followers 1K Following Former Utah/Texas football beat writer, seeking my next opportunity. Native Lawnguylander. I pronounce the w in coffee. News-dump savant “You were fire as hell”
SJTrack @SJTrack
3K Followers 65 Following
Coach Jeff Gallo @CoachJeffGallo
56K Followers 4K Following Monmouth University Associate Head Coach / Offensive Coordinator / Tight Ends
Michael Johnson @MJGold
200K Followers 510 Following Olympic & World Champion. 12x🥇 0x🥈 0x🥉 CEO & Commissioner Grand Slam Track http: https://t.co/0m6qpaLHVB
Rutgers Track & Field... @RutgersTFXC
5K Followers 452 Following Official Twitter Account of Rutgers Track & Field and Cross Country
Brady Holmer @B_Holmer
26K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
Jake Matson @JakeMatson
756 Followers 579 Following “The inner machinations of my mind are an enigma.” - Patrick Star. Columbia Journalism School. I love writing about sports. Tips: jmatson@gannett
Talkin’ Giants @TalkinGiants
64K Followers 4K Following STILL Talkin' Giants v. The World • Podcast host @JustinPenik • Presented by @JomboyMedia
Auburn Track & Field @AuburnTFXC
23K Followers 338 Following Official Twitter feed of Auburn Track and Field. #WarEagle
South Carolina Track ... @GamecockTrack
15K Followers 262 Following 𝐖𝐞 𝐚𝐫𝐞 𝐒𝐨𝐮𝐭𝐡 𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐚 𝐓&𝐅 / 𝐗𝐂. Home to the first NCAA 🏆 in South Carolina Athletics’ history 🤙
The Erin Brown🕷 @TheErinBrown
8K Followers 3K Following Creator of "Rolled" in Track \\ Professional Truth Teller🐐 /200+ MILLION TikTok Views📈 Social Media Marketing Specialist📲 OakCliffAmerica🏚 SHSU & GCU🧑🏾🎓
Marco Foster @MarcoFoster_
34K Followers 924 Following Covering the stories you might have missed. Lifelong Democrat, damn proud of it. @joesantarlasci's son 💙
Coach Adrian Durant O... @AKDCoach
3K Followers 2K Following Head Coach, Cornell Men’s Track & Field 🐻 🔴 2004 Olympian • 2016 Olympic Team Coach • 2 x Coach of the Year
Super 70s Sports @Super70sSports
769K Followers 1K Following Store: https://t.co/YYUk1WjzC6; Media/business inquiries: [email protected]; Cameo: https://t.co/POiqDVBGFL; The Ricky Cobb Show: https://t.co/6HXnTjJDVW
Georgia Track + Field @UGATrack
35K Followers 191 Following Official Twitter Account of Georgia Track & Field and Cross Country 🏆 🏆🏆 2018 Indoor | 2018 Outdoor | 2025 Outdoor National Champions
Alonso @atxgoodguy
741 Followers 976 Following Sports Media • State Champion Coach • Spurs • Pro Wrestling • Track and Field • 90s • Breakfast Tacos
kevin tresolini @kevintresolini
11K Followers 2K Following The News Journal and https://t.co/MQDBgXaqwO sportswriter and observer of the Blue Hen Nation.
Katie McNulty @katiemcnulty23
919 Followers 830 Following | @LehighU ‘22 | Assistant AD of Athletic Communications @MonmouthHawks |
Texas A&M Track & Fie... @aggietfxc
41K Followers 450 Following Texas A&M Track & Field/Cross Country 10x National Champions Men - '09, '10, '11, '13, '17i, ‘25 Women - '09, '10, '11, '14
NIL 𝘯𝘰𝘵 NLI @NILnotNLI
3K Followers 568 Following consequential NCAA news and commentary... occasional NCAA apologist... double 𝘴𝘦𝘤𝘳𝘦𝘵 probation, sir?
Casey Comber @CJ_Comber8
539 Followers 504 Following Villanova ➡️ UA Mission Run Baltimore Distance … Pro runner, but amateur at everything else
LSU Track & Field @LSUTrackField
61K Followers 505 Following The Official Twitter account of LSU Men’s & Women’s Track & Field. Home to 32 National Championships.
Gators Track and Fiel... @GatorsTF
54K Followers 430 Following Official T&F account of Florida | 15-time NCAA Champions: M: (i) ‘10, '11, '12, ‘18, ‘19 | (o) '12, '13, '16, '17, '22, ‘23, ‘24; W: (i) '92, '22 | (o): '22
The CW @TheCW
1.0M Followers 583 Following New episodes of #FamilyLaw air Wednesdays at 8/7c on The CW.
RICARDO CHAMBERS @RICKFASTTRACK
4K Followers 280 Following Senior Producer/Presenter SportsMax TV. TV Commentator for Track and Field, Football, Cricket, Tennis and Netball. Co-Host of 'The Commentators' Podcast'
Dexter Henry @DHenryTV
4K Followers 3K Following Sports Anchor @nypostsports | Update Anchor @wfan660 x @infsportsnet | NY Got Game Host | Straight Outta Flushing Host | Liberty Lately Host | #H2P 🇬🇩
Hammonton XC & Track @HHSGirlsXCTrack
739 Followers 379 Following The Hammonton High School Girls Cross Country and Track & Field Team's Official Twitter Page - GO BLUE DEVILS!
RVRHS Track & Field @RV_Track
968 Followers 534 Following Official account for the Rancocas Valley Regional High School Boys & Girls Track Team - GO RED DEVILS!
Texas T&F/XC @TexasTFXC
51K Followers 269 Following The official Twitter page for Texas Track & Field and Cross Country. Instagram: texastfxc
Trenton_Central_TF @TField609
239 Followers 448 Following Twitter page celebrating the track and field athletes of Trenton Central H.S (NJ). Please contact HC Ron Butka for all inquires [email protected]
Greg Berge @gb1121
51K Followers 1K Following Lead Better. Coach Smarter. Build a Winning Culture. Actionable ideas from 30+ years of coaching & leadership. 🏆
Coach Amy Deem @AmyDeem
3K Followers 672 Following Director of Track and Field & Cross Country, University of Miami
Georgia Tech Track & ... @GT_trackNfield
13K Followers 88 Following The official account of the running, jumping, throwing & vaulting Yellow Jackets #StingEm🐝👟
Duke Track & Field an... @DukeTFXC
23K Followers 318 Following Official account of Duke Cross Country and Track & Field | 21’, ‘22, ‘23, & ‘24 Women’s ACC Champions - ‘25 Men’s ACC Champions🏆😈 | Instagram: DukeTFXC
Miami Hurricanes Trac... @CanesTrack
24K Followers 2K Following The offical X account for the University of Miami Track & Field and Cross Country teams.
BostonU_TrackMeets @BU_TrackMeets
1K Followers 7 Following Home to the fastest and largest indoor track and field meets in the 🌎. All Boston University home meet information will be tweeted via this account.
NBC Olympics & Paraly... @NBCOlympics
1.1M Followers 3K Following The official home of NBC’s coverage of the Olympics and Paralympics.
Beau Throws @beau_throws
6K Followers 367 Following Everything Shot-put, Discus, Javelin, Hammer + Store: https://t.co/5o4TIPRluC
Cal XC/Track & Field @CalTFXC
17K Followers 340 Following The official Twitter page for Cal Track & Field and Cal Cross Country. Making everywhere we run, jump and throw #BearTerritory
RazorbackTF/XC @RazorbackTF
39K Followers 523 Following 🏆 Are Our Tradition. 51 NCAA Championships and counting ...
Ridge XCTF @RidgeXCTF
447 Followers 184 Following
StanfordXCTF @StanfordXCTF
20K Followers 418 Following The official twitter feed of Stanford cross country and track & field.
UNC Track & Field •... @UNCTrack_Field
24K Followers 244 Following Official X account for UNC Track & Field/Cross Country | 1️⃣4️⃣ XC ACC Championships | 3️⃣8️⃣ Track & Field ACC Championships | #GoHeels
Florida State T&F/XC @FSU_Track
28K Followers 504 Following The official Track & Field account of FSU Athletics 4-time NCAA Champions | 29-time ACC Champions | 62 Olympians
Wake TF/XC @WakeTrack
10K Followers 165 Following The official track & field/cross country account of Wake Forest athletics. 2x National Champions, 45x All-Americans, 112x Individual ACC Champions. #GoDeacs
Penn State Track & Fi... @PennStateTFXC
16K Followers 314 Following Official X account of Nittany Lion Track & Field/Cross Country 🦁 #WeAre | #PSUTF | #PSUXC
Sage Canaday @SageCanaday
34K Followers 1K Following Once a 2:16 marathoner ➡️Mountain-Ultra-Trail Runner 🏔️🏃🏻🙌 at @hoka @corosglobal . Pulmonary embolism survivor ❤️🩹. Coach at @Higher_Running
Dartmouth T&F / XC @DartmouthTFXC
8K Followers 179 Following Official Twitter home of Dartmouth Track & Field #GoBigGreenTrends for United States
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