Mark Rigney @Rigerroo
Joined January 2014-
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Following51
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Mark Rigney retweeted
Changes in 30-15IFT speed after two weeks of high intensity training wp.me/p3J8hr-1P @VinceKellySport
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Mark Rigney retweeted
These won't help battle obesity, say doctors bbc.in/1PnSLum
Mark Rigney retweeted
ALWAYS link heart rate monitoring with performance & wellness indicators to better track the response to training!
Mark Rigney retweeted
AIT Women's Soccer WSCAI Intervarsity Shield winners 2015. Defeated Cork IT 1-0, Aisling Cosgrove goal.
Mark Rigney retweeted
High-intensity interval training from A to Z by @mart1buch & @PaulBLaursen | ylmsportscience.blogspot.com/2014/09/high-i…
Mark Rigney retweeted
Mark Rigney retweeted
Training with unilateral movements allows you to excel in all planes of direction. #Explosive ow.ly/L8Zzd
Mark Rigney retweeted
Caffeine & Performance: position stand of the International society of sports nutrition | ylmsportscience.blogspot.com/2015/03/nutrit…
Great topic cover by @mart1buch in @SSCSantry today with @EmmettEganSC
Mark Rigney retweeted
.@mutazbarshim proved tonight at the #AITgrandprix why he is such a legend, jumping 2.41m.
Mark Rigney retweeted
AUDIO - Ben Blankenship on running the first sub 4 minute mile at Athlone IT's International Indoor Arena @AthloneIT soundcloud.com/midlandssport/…
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