Paul Laursen @PaulBLaursen
Physiologist⎪Sport Scientist⎪Coach⎪Technologist Co-founder⎪@HIITScience⎪@athletica_ai Adjunct Professor⎪ @uiagder⎪@AUTuni Co-host⎪#trainingsciencepodcast paullaursen.com The Stoke, Canada Joined December 2011-
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Aerobic Conditioning in Football – Is Zone 2 Training Outdated? ⚽️🏃♂️ In this new opinion piece with @PaulBLaursen, we explore why HIIT might be a better fit: - Integration with Football - Player Phenotype Compatibility - Efficient Molecular Signaling 🔗 bit.ly/44ydKIm
So you THINK you are USING BIG & IMPORTANT 👨🏼💻 data? How about JUST showing up ✔️? Jake Schuster @CoolHandJakeGS from @gemini_sports wants you to understand that the best KPIs might be rather on the SIMPLE end of the spectrum.
Lucky to be able to ask all my training related questions and get answers too from world leading expert, @PaulBLaursen 🤩😁 Send us YOUR training questions, we love discussing them from our listeners! Also check out Dr. Laursens book 📖 on HIIT 👇🏻 amzn.to/4dou5mL
Lucky to be able to ask all my training related questions and get answers too from world leading expert, @PaulBLaursen 🤩😁 Send us YOUR training questions, we love discussing them from our listeners! Also check out Dr. Laursens book 📖 on HIIT 👇🏻 amzn.to/4dou5mL
@PaulBLaursen @jem_arnold Thanks for chiming in, @PaulBLaursen. Profiling is fascinating. I'm so interested in how/why speed profiles like @annaahalll can race a world-class 800 off of pure sprint work while others are running 50+ mpw. I'll check out the course! x.com/annaahalll/sta…
@PaulBLaursen @jem_arnold Thanks for chiming in, @PaulBLaursen. Profiling is fascinating. I'm so interested in how/why speed profiles like @annaahalll can race a world-class 800 off of pure sprint work while others are running 50+ mpw. I'll check out the course! x.com/annaahalll/sta…
🤑 Who doesn't enjoy free content? 🏃♀️ Who isn't interested in the best ways to profile athletes? 🚫 Who isn't curious about avoiding common speed/power profiling mistakes? 🔛 Check out our new FREE email course at @hiitscience & @Athletica_AI 📩 bit.ly/4dnnFnM
A much better use of the term TSS going forward...
Check out our brand new 5-day mini-course that teaches key aspects of the anaerobic speed / power reserve and how to leverage it. Huge thanks to @jacksonfyfe for the collaboration. 🙏
Check out our brand new 5-day mini-course that teaches key aspects of the anaerobic speed / power reserve and how to leverage it. Huge thanks to @jacksonfyfe for the collaboration. 🙏
NEW BLOG Alert! Ever wondered what it takes to win a Pro Stage? Let's take a look at what happens under the "hood" in our new blog by Andrea Zignoli. l8r.it/xRY1 #athleticaai #procycling photo credit @Bardiani_CSF
Thanks Peter @DrPeterBrukner and Karim @KarimKhan_IMHA. I have a new slide which shows what we found. The bottom curve of rates of fat oxidation with increasing exercise intensity is what is taught in all the modern textbook of exercise science. The red vertical block on the…
Thanks Peter @DrPeterBrukner and Karim @KarimKhan_IMHA. I have a new slide which shows what we found. The bottom curve of rates of fat oxidation with increasing exercise intensity is what is taught in all the modern textbook of exercise science. The red vertical block on the… https://t.co/8g23HhECZZ
On Thursday we go LIVE with @PaulBLaursen of @hiitscience to talk.... HIGH-INTENSITY INTERVAL TRAINING The complete WHAT - WHY - HOW!!! Join us to hear everything and ask any question you want to utilise it effectively in your training! Book for FREE: collaboratesports.com/webinar-events
Super cool collaboration with @AndreaGiorgiDoc and analysis by @andrea_zignoli and @Athletica_AI. #workoutreserve highlights individual breakthrough performance.💪
Super cool collaboration with @AndreaGiorgiDoc and analysis by @andrea_zignoli and @Athletica_AI. #workoutreserve highlights individual breakthrough performance.💪
So enjoyed my conversation with the great @Marco_Cardinale. What a career and I'm excited to watch his growth within his new passion for triathlon 😀. One of many key points here was the importance of nurturing emotional connections across the teams we lead. Couldn't agree more.
So enjoyed my conversation with the great @Marco_Cardinale. What a career and I'm excited to watch his growth within his new passion for triathlon 😀. One of many key points here was the importance of nurturing emotional connections across the teams we lead. Couldn't agree more.
Want to learn more about HIIT? Dr. Laursen is speaking at @collaborate_sports ! FREE webinar Thursday 25th April 7.30pm BST. Visit the link below to register! Limited spaces, so act fast! 💨 l8r.it/cmJh @PaulBLaursen @hiitscience @Athletica_AI
📢 Proud to announce another FREE interactive webinar with @PaulBLaursen of @hiitscience 📆 25th April - 730pm BST Registrants will receive exclusive access to HIITScience.com teaser courses and discounts on full courses. Click this link to see what we have in store,…
Wednesday Morning Vo2max by @Athletica_AI - Join us for quick effective morning (8:30am CT US) and suffer together! Here's today's workout: Warm up, 2 sets of 8x 40s HARD / 20s easy, 3 min recovery in between the sets. app.athletica.ai/s/V7M34
Great chat with @Nyborger_Nybo on all things @hiitscience and @Athletica_AI. We compare sustained high intensity vs long intervals vs short intervals in reference to fatigue and #workoutreserve
Great chat with @Nyborger_Nybo on all things @hiitscience and @Athletica_AI. We compare sustained high intensity vs long intervals vs short intervals in reference to fatigue and #workoutreserve
Always a joy to speak with athletes about their training and my conversation with recent #Paris2024 qualifier @philsesemann was no exception.
Always a joy to speak with athletes about their training and my conversation with recent #Paris2024 qualifier @philsesemann was no exception.
@nenetsrunning @PaulBLaursen My favorite section was having a chance to explain the difference between how an anabolic stimulus feels vs a catabolic one We also touch on my experiences with Strain as defined by Stephen Seiler
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Gareth Sandford @Gareth_Sandford
20K Followers 936 Following 🏅 I help coaches maximize elite athletes speed & endurance 🌎 Olympic, Para & Pro sport🚀Accelerate your conditioning growth curve with weekly newsletter⬇️
Iñigo San Millán @doctorinigo
38K Followers 2K Following Physiology, Metabolism, Mitochondria & Cancer @CUMedicalSchool @UCCS. Director of Performance @AthleticClub. Consultant @TeamEmiratesUAE. Views my own
Gordo Byrn @feelthebyrn1
16K Followers 947 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Martin BS @MedBonnevie
7K Followers 466 Following MD, PhD candidate⚡️Helping age-group cyclists get faster at https:/wattkg.com/newsletter.
Sian Allen @DrSianAllen
11K Followers 700 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Trent Stellingwerff, .. @TStellingwerff
23K Followers 630 Following Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Daniel Rowland @dwrowland
6K Followers 691 Following Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
Sportsmith @SportsmithHQ
29K Followers 1K Following Discover high performance with the world’s best. Home of the Pacey Performance Podcast.
JB Morin @jb_morin
28K Followers 284 Following PhD, Full Prof @Univ_st_etienne @LIBM_lab ❖ Assoc. Ed. @JSportsSci ❖ Consultant Sports Performance 🌐 ❖ Amateur coach-competitor: T&F⚽️🏀🚴♂️trail & triathlon
Chris Bishop @DrChrisBishop
11K Followers 1K Following Interim Head of Department + Associate Professor of Strength & Conditioning @MDX_LSI, Medical & Scientific Advisory Committee @ETPI + @LETgolf
ᴍᴀʀᴛɪɴ ʙᴜ.. @mart1buch
28K Followers 1K Following ⚽️ Performance Science | Author 250+ research papers and 2 books | Speaker | Podcast🎙@HIITScience | @30_15IFT | @sportperfscir | ex @PSG_inside @losclive @ol
Andrew Jones @AndyBeetroot
29K Followers 1K Following Professor of Applied Physiology & Assistant Deputy Vice-Chancellor, University of Exeter. Exercise physiology, sports science, nutrition, training, Gary Numan.
YLMSportScience @YLMSportScience
85K Followers 265 Following To follow what is new in sport sciences
Andrew Flatt @andrew_flatt
8K Followers 495 Following Professor and Researcher. Interested in the application of HRV in sport, exercise, and health.
Mladen Jovanović @Physical_Prep
26K Followers 3K Following S&C Coach - SportSci - Data Analyst - Author - #ComplementaryTraining - #AgilePeriodization #HIITManual #StrengthTrainingManual #bmbstats #RStats #AthleteSR
Alex Hutchinson @sweatscience
57K Followers 3K Following Outside columnist, author of ENDURE, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
Gregoire Millet @GregoireMillet1
6K Followers 1K Following Professeur Ordinaire @unil @FBM_UNIL #Hypoxia #Conditioning #Exercise #Physiology #Health #Mountain Ex-elite triathlete & coach Dad of three daughters 😍
Kristine Becker @KBecker28
279 Followers 3K Following MS, ATC, CSCS = Sports med, coaching, and fitness geek. Also a geek in general 🤓 Voted Most School Spirit for a reason. 🙃
Paul Garner @lemonjellii
670 Followers 1K Following 'I have been gravely disappointed with the white moderate.' MLK Timothy 6:10, the love of money is the root of all evil
M S @ShigetaSky
7 Followers 144 Following
DorisBert @mSq2nvL4T0jN67l
40 Followers 2K Following
Guille Gimeno @GuilleGimeno
2K Followers 847 Following Strength & Conditioning Coach 🧬; Sport Science BSc 🎓; High Performance Specialist MSc🎓; Fitness Coach Academia Tenis Ferrer 🎾: Ex-CD Olímpic de Xátiva ⚽.
The Real McCoy @PPleaseman
1K Followers 3K Following
Noel Sugrue BOstMed @noel_sugrue
111 Followers 711 Following Osteopath (UK) Special interest in Running injuries and performance. The SI moves and is key ! Dad of 3 scamps. Run for Sanity.
Slobo Klacar @SloboKlacar
129 Followers 829 Following MSc Sports Sciences Loughborough University (Former fitness coach at FK Sarajevo, at Ceres-Negros, Terengganu FC, UEFA A & B, University of Sarajevo)
meth @byrktrhkn
86 Followers 191 Following
Cansu Colak @CnsuClak
5 Followers 117 Following Lecturer - Sport Science - Journal of the institute of science and technology/Layout Editor -PhD Candidate
Alex Mather @amather
8K Followers 414 Following Former CEO, Founder, The Athletic. Former Head of Product, Strava. Philly native in SF. TTP. Go Birds. COYS. We Are.
Anthony Huerta @athuerta
163 Followers 1K Following
Robert Manson @manson_robert
953 Followers 4K Following Used to be a chemical engineer. Now work as a doctor.
Tomas Black @tomasblack24
111 Followers 185 Following 20. Mountain runner. BSc Sport Science and Coaching student.
Rhushikesh Prabhune @rhushp
5 Followers 60 Following
Jens Deknop @jensdeknop
119 Followers 390 Following T1 KHO Huizingen B- student UEFA-A- VGC - Interesse in politiek, groepsdynamica, trainingsmethodes en coaching
Giuseppe Greco @giuseppegreco98
16 Followers 136 Following PhD Student in Exercise Physiology | MSc in Health and Physical Activity
Philip Millar @Millar_Lab
517 Followers 492 Following Cardiovascular Physiologist and Microneurographer. Human Cardiovascular Physiology Laboratory University of Guelph @UofG_HHNS, Canada (he/him)
Francois Van der leek @5f49ztskksVan
70 Followers 712 Following
Training Society @Wod_Society
15 Followers 440 Following
Hill House Rugby @HillHouseRugby
1K Followers 1K Following Get up to date news and results for all Hill House School Rugby teams, from U8 up to U18
Braian Entrenador & A.. @Braian_Entrenar
5 Followers 122 Following Estudiante en Ciencias de la Actividad Física y el Deporte 🔺Entrenador Físico-Deportivo 🔺Salud y Rendimiento 🔺Planificación y Programación 🔺 Actualizaciones
riski aldian @riski_coach
419 Followers 3K Following
Jorre Van De Weyer @Jorrevandeweyer
5 Followers 68 Following Real world sport science test subjest soaking up experience and knowledge.
Michael Clarke @MichaelClarke27
46 Followers 216 Following
cogburner @cogburner
0 Followers 24 Following
M. Alexandre GERMAIN @MAlexandre72677
1 Followers 63 Following 👨🏻⚕️ #Kiné du sport. 🧑🏫 CEO Reathleti-k, Formateur, conférencier ⚽ Partage de mon expérience de kiné de sportifs de très haut niveau
Cameron Presley @cam_presley_
22 Followers 185 Following
Eden Sdumelo @ESdumelo84875
3K Followers 3K Following sponsers us to grows our promotions: cantacts : email: [email protected] ,cell: +27810623695. make a change!
Jean-yves Couput @jycouput
794 Followers 446 Following Simplifier @ Brand Inc. Catalyzer of human growth @ https://t.co/lJTStLBRHr, I believe in the power of people, in the power of Big Idea(l)s.
kevin paxton @kev_paxCSF2024
30 Followers 288 Following Leader - Elite Perf Mgt & Innovation. Award winning staff developer + SpSci, S & C. Assoc Lecturer + Creator The Production Line LTPD blueprint (team sports)
Ailbe O Raghallaigh @ailbeoreilly
5K Followers 8K Following Ciarraíoch. B.A, M.A, Suim agam sa Ghaeilge, cúrsaí spóirt, cúrsaí reatha agus go leor eile.
Jens Dekker @jens_dekker
6K Followers 366 Following Half Dutch, half Australian - former cyclist, cycling coach and commentator - he/him
Alex Hassett @alexhassett96
220 Followers 1K Following Chartered Physio and Athletic Development Coach. Cork/Dublin. St Judes 🏐
Christina Rasnake @Coach_Raz26
2K Followers 5K Following Director of Sports Science & Analytics @ University of Delaware. Love all things Data📊 #BlueHens 💙🐔💛#FailureisTemporaryandAtypical
Nicola Graham @nicolacgraham
383 Followers 1K Following Strategic Advisor in Human Performance I Transforming challenges into commercial opportunities I Owner @topshealth | Director @msk_partners
Dave Harris @hairball_dh
101 Followers 198 Following
Jake Sheinman @jakeryanshein
2K Followers 2K Following Prev web2.5 @Snapchat • 2x triathlete Eternal optimist
Philip Brown @Phil12495825
0 Followers 69 Following
Rosaliia Mayuree @Rosaliiamayuree
51 Followers 1K Following
matt @mlbrown8
77 Followers 761 Following
transplantrockstar (h.. @tx_rockstar
3K Followers 5K Following liver recipient (autoimmune hepatitis), 2/18/2011. Transplant Swimmer. anonymous donor died 2/17/11. thank you. this is for us.
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Gareth Sandford @Gareth_Sandford
20K Followers 936 Following 🏅 I help coaches maximize elite athletes speed & endurance 🌎 Olympic, Para & Pro sport🚀Accelerate your conditioning growth curve with weekly newsletter⬇️
Iñigo San Millán @doctorinigo
38K Followers 2K Following Physiology, Metabolism, Mitochondria & Cancer @CUMedicalSchool @UCCS. Director of Performance @AthleticClub. Consultant @TeamEmiratesUAE. Views my own
Gordo Byrn @feelthebyrn1
16K Followers 947 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Martin BS @MedBonnevie
7K Followers 466 Following MD, PhD candidate⚡️Helping age-group cyclists get faster at https:/wattkg.com/newsletter.
Sian Allen @DrSianAllen
11K Followers 700 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Trent Stellingwerff, .. @TStellingwerff
23K Followers 630 Following Director of Performance Solutions / Applied Sport Research - Canadian Sport Institute - Pacific; Runner and lover of Olympic Sport!
Jonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Daniel Rowland @dwrowland
6K Followers 691 Following Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
Sportsmith @SportsmithHQ
29K Followers 1K Following Discover high performance with the world’s best. Home of the Pacey Performance Podcast.
Carlos Balsalobre @balsalobrephd
23K Followers 195 Following PhD, CSCS-D | Professor @UAM_Madrid | CEO @MyJumpLab | Performance consultant of pro athletes 💪🏻🔬📱 📥 [email protected]
JB Morin @jb_morin
28K Followers 284 Following PhD, Full Prof @Univ_st_etienne @LIBM_lab ❖ Assoc. Ed. @JSportsSci ❖ Consultant Sports Performance 🌐 ❖ Amateur coach-competitor: T&F⚽️🏀🚴♂️trail & triathlon
Chris Bishop @DrChrisBishop
11K Followers 1K Following Interim Head of Department + Associate Professor of Strength & Conditioning @MDX_LSI, Medical & Scientific Advisory Committee @ETPI + @LETgolf
Dr² Philip Skiba @DrPhilipSkiba
8K Followers 898 Following Director of SportsMed @ Advocate Chicago. Honorary AP @ UnivExeter. Team Doc @ USAC/USAT. Elite sports coaching. Likes≠endorsement. @drphilipskiba.bsky.social
ᴍᴀʀᴛɪɴ ʙᴜ.. @mart1buch
28K Followers 1K Following ⚽️ Performance Science | Author 250+ research papers and 2 books | Speaker | Podcast🎙@HIITScience | @30_15IFT | @sportperfscir | ex @PSG_inside @losclive @ol
Andrew Jones @AndyBeetroot
29K Followers 1K Following Professor of Applied Physiology & Assistant Deputy Vice-Chancellor, University of Exeter. Exercise physiology, sports science, nutrition, training, Gary Numan.
YLMSportScience @YLMSportScience
85K Followers 265 Following To follow what is new in sport sciences
Sprint Science @spikesonly
31K Followers 349 Following In-depth analysis and research review on speed and human performance. Motion Analysis and sports technology consulting since 2006.
Steven Quartz PhD @StevenQuartz
1K Followers 476 Following Professor @Caltech. Neuroscience & neurophilosophy of reward, ethics, welfare. Computational neuroscience. Human origins. Cyclist pursuing masters hour record.
Arthritis Research Ca.. @Arthritis_ARC
7K Followers 2K Following Leading Research. Finding Answers. Saving Lives.
Michael Smith Health .. @HlthResearchBC
7K Followers 3K Following We are BC's health research agency. We inspire and connect curious, creative, and passionate minds to drive discovery and innovation in health research.
Low Carb Down Under @lowcarb_aus
23K Followers 1K Following Low Carb Down Under is about bringing together people with an interest in low carbohydrate nutrition.
Philip Prins, PhD @PhilipPrins11
610 Followers 191 Following Associate Professor of Exercise Science at Grove City College, Researcher
VESPA Power Products @VESPAPower
447 Followers 141 Following An accidental discovery of Nature, VESPA is a natural peptide which acts as a catalyst to stimulate high level fat metabolism for performance & health.
Brukner&Khan's Clinic.. @BruknerKhan
4K Followers 2K Following Sports medicine/sports rehabilitation site. We aim to add value for clinicians and patients. Tell us what you need to help you in your clinical practice.
VF Group Bardiani-CSF.. @Bardiani_CSF
14K Followers 162 Following UCI Pro-Continental Cycling Team |
Jens Dekker @jens_dekker
6K Followers 366 Following Half Dutch, half Australian - former cyclist, cycling coach and commentator - he/him
Pho3nix Foundation @Pho3nix_Fdn
1K Followers 73 Following Helping children worldwide to achieve their dreams and live healthy, inspired lives through sport.
Chris McCormack @MaccaNow
106K Followers 345 Following https://t.co/kHzdgD0ucY Ironman World Champion, CEO, Busy Living
Kevin Mulcahy @movementcoachkm
8K Followers 2K Following S&C & Practice Design Consulting | Design the Game Project | Gaelic Football Coach | BSc | Constraints Led Approach | Motor Behaviour
Tracy Høeg, MD, PhD @TracyBethHoeg
80K Followers 1K Following PhD in epi & public health | Scientist @MITSloan & @ucsf |PM&R doc @NCOA |🇩🇰🇺🇸 dual citizen | Former team 🇺🇸& 🇩🇰 runner | 6 languages | ☀️🏔️views mine
Dan Howells @HowellsDan
8K Followers 2K Following Physical Perf Coach. Experiences inc Houston Astros, Eng/Team GB 7s, Founded Collaborate Sports to develop practitioners. Join the Group Mentorship Programmes
Bitten Jonsson @BittenJonsson
5K Followers 1K Following Reg. Nurse, Sugaraddiction specialist, developed holistic addiction treatment model for sugar/flour addiction. Education and training programs, see website
James Spragg @spragg247
2K Followers 1K Following Coach - @tudorprocycling | Sports scientist - @intercept_PC | PhD | Probably up a mountain
The Real Science of S.. @sportsscipod
7K Followers 41 Following Sports Scientist Prof. Ross Tucker & Sports Journalist Mike Finch unpack the science & stories behind the games we play.
Leighton Wells @leightonwells
1K Followers 4K Following PhD candidate researching training load. Husband to Deb, Dad of Piper and Emma. 7 x Ironman Finisher. Follow @Deakin_Tri_Sci
Phil Sesemann @philsesemann
2K Followers 562 Following Adidas athlete l 7th/10th/8th at London Marathon - 2:08
Johan Röjler @johanrojler
1K Followers 258 Following Former olympic speedskater, aerob-addict, coach, everydaycyclist
Jeffrey Shilt, M.D. @Dr_J_Shilt
713 Followers 235 Following Orthopaedic Surgeon and Med Dir Motion Analysis & Human Performance Lab
Tony Holler @pntrack
35K Followers 799 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Wilson Beckman @wilsonbeckman_
167 Followers 737 Following Machine Learning Data Scientist | Wearable Tech Researcher | Former D1 Swimmer | Photographer | Vinyl Crate Digger
Jamie Salé @JamieRSale
12K Followers 332 Following World + Olympic Gold Medallist Truthseeker Freedom Fighter
Vikas Singh @vikashsingh1010
241 Followers 161 Following Building Fitpage | Runner & Cyclist | Podcaster | Farmer | Dog lover | No Bro Science, Bro | देशी | भारतीय | @fitpage
Matt Fitzgerald @mattfitwriter
15K Followers 385 Following Creator of Dream Run Camp: Where dreamers come to run, and runners live the dream.
Wattson Blue @WattsonBlue
70 Followers 150 Following Optimised training & recovery for cyclists, runners & rowers. Available on iOS & Android. As used by @oubcsquad, @ouwbc, @oxfordlightweights and @ouwlrc.
The Vigilant Fox 🦊 @VigilantFox
909K Followers 2K Following Editor-in-Chief @VigilantNews. Writer, video clipper, and pro-freedom citizen journalist with 12 years of healthcare experience. https://t.co/2CGfZibYd2
Nicolas Berger @DrNicBerger
396 Followers 1K Following Exercise Physiologist at @TeessideUni. Cyclist/Runner/Husband. Exercise testing, Coaching and Consultancy at Leadoutperformance. Link below 👇
Jeroen Swart @JeroenSwart
11K Followers 508 Following Professor & Head of Sports & Exercise Medicine at UCT. UAE Team Emirates Performance Coordinator. MBChB, MPhil, FFIMS, ACSEM, PhD. Generalist
John Wakefield @Pelotrain
6K Followers 795 Following Managing Partner @science2sport / Performance @borahansgrohe / Girona-Andorra’s home / World Traveler/ Studio54/ Tug’s dad/Tattoo collector/Husband/Generalist
Science to Sport @science2sport
4K Followers 154 Following Scientific consultation, training & coaching systems. Developers of the most accurate bicycle fitment program @ErgoFIT. Engineers of @OptimumCadence.
Joachim Nielsen @JoachimNielsen6
1K Followers 345 Following Associate Professor in Muscle Physiology & Metabolism.
Sean Strickland @SStricklandMMA
562K Followers 390 Following
Stefan Sölkner @stefansoelkner
1K Followers 1K Following Austrian Nationalteam Coach Elite Men & MU23 (road) // founder and coach @ausdauerwerkstatt
ISENC_ISSSMC @sportexercise
7K Followers 2K Following Organisers of the Int'l Sport and Exercise Nutrition Conference #ISENC and the Int'l Sports Science + Sports Medicine Conference #ISSSMC
Dr Mark Trozzi MD @DrTrozzi
18K Followers 112 Following 25 year veteran ER physician, trauma medicine instructor, public educator, human rights activist, World Council for Health. https://t.co/MMPByK50lw
Paul Warloski @pwarloski
416 Followers 550 Following Blending endurance training, strength training, and yoga to help cyclists and runners improve performance at https://t.co/z9cwHOdGcb.
Dr David Cartland @CartlandDavid
221K Followers 10K Following BMedSci Published scientist MBChB MRCGP promoter of safe evidence based medicine, good medical ethics. Father ✝️🦁❤️Pronouns: told/you/so!! https://t.co/C4uZAiVvsb
theJuiceMedia @thejuicemedia
138K Followers 2K Following We make Honest Government Ads: https://t.co/kf4xyiNguz You can support us on Patreon: https://t.co/JOoJQtvKtE Est. 384ppm
Dr Shawn Baker 🥩 @SBakerMD
282K Followers 636 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERO
OpenAI @OpenAI
3.5M Followers 0 Following OpenAI’s mission is to ensure that artificial general intelligence benefits all of humanity. We’re hiring: https://t.co/dJGr6LgzPA
Wide Awake Media @wideawake_media
444K Followers 347 Following Follow my backup account: @wide_awake_news Enable me to continue doing this: https://t.co/uGNJWCX0Mw Subscribe to my newsletter: https://t.co/sCBmPObbt3
Aerobic Conditioning in Football – Is Zone 2 Training Outdated? ⚽️🏃♂️ In this new opinion piece with @PaulBLaursen, we explore why HIIT might be a better fit: - Integration with Football - Player Phenotype Compatibility - Efficient Molecular Signaling 🔗 bit.ly/44ydKIm
Your Goal with HIIT is to recruit your fast twitch muscle fibers. Learn about High-Intensity Interval Training, and how you can optimize your training with regards to whatever muscle fibers your momma/pops gave you! @PaulBLaursen @hiitscience Listen here: l8r.it/nHs8
Benefits of HIIT that you don't get from low-intensity training. 🫀❤️ Listen here: l8r.it/ex1L #theathletescompass #hiittraining @PaulBLaursen
So you THINK you are USING BIG & IMPORTANT 👨🏼💻 data? How about JUST showing up ✔️? Jake Schuster @CoolHandJakeGS from @gemini_sports wants you to understand that the best KPIs might be rather on the SIMPLE end of the spectrum.
Lucky to be able to ask all my training related questions and get answers too from world leading expert, @PaulBLaursen 🤩😁 Send us YOUR training questions, we love discussing them from our listeners! Also check out Dr. Laursens book 📖 on HIIT 👇🏻 amzn.to/4dou5mL
High-Intensity Interval Training with World Leading Expert, Dr. Paul Laursen! @PaulBLaursen We love to help YOU navigate training, fitness and health. Surely HIIT is one key aspect of your training? Hit it here 😁: l8r.it/hVHU #hiitscience @hiitscience
@PaulBLaursen @jem_arnold Thanks for chiming in, @PaulBLaursen. Profiling is fascinating. I'm so interested in how/why speed profiles like @annaahalll can race a world-class 800 off of pure sprint work while others are running 50+ mpw. I'll check out the course! x.com/annaahalll/sta…
@lime_crush @Gareth_Sandford hello nerds 🤓 nope, no mileage! 2-3 track workouts a week each always under 1000-1800 meters (HARD fast running) & no i dont do long run warm ups/cooldowns… spend lots of hours at the track though, hope that helps!
@PaulBLaursen Training Science Bulletins would also be good...
🤑 Who doesn't enjoy free content? 🏃♀️ Who isn't interested in the best ways to profile athletes? 🚫 Who isn't curious about avoiding common speed/power profiling mistakes? 🔛 Check out our new FREE email course at @hiitscience & @Athletica_AI 📩 bit.ly/4dnnFnM
There are lots of research summaries in the S&C space, but we felt one focussed in the endurance space was missing. @maunder_ed and I are proud to bring you our monthly reportn the "TSS". Training Science Summaries. endureiq.com/tss @StephenSeiler @PaulBLaursen
HOW do you INDIVIDUALISE 🚀 training for ALL your athletes?! It does require some basic understanding of your athletes' SPEED & POWER 🏎️💨 profile. DIVE into some DEEP insights with the NEW & TOTALLY 100% FREE: ⚡ATHLETE PROFILING PRIMER ⚡ 👉 ⭐ athleteprofilingprimer.com
Don't forget this FREE session tonight with @PaulBLaursen of @hiitscience It comes with an EXCLUSIVE offer for anyone attending or registering that isn't available to anyone else (just yet) Join us for all the info on HIGH INTENSITY INTERVAL TRAINING! collaboratesports.com/webinar-events
Good Luck to All Our Athletes Racing This Weekend! All your smart work is done- it's Party Time! Have a fun and safe race! Team Athletica
Thanks Peter @DrPeterBrukner and Karim @KarimKhan_IMHA. I have a new slide which shows what we found. The bottom curve of rates of fat oxidation with increasing exercise intensity is what is taught in all the modern textbook of exercise science. The red vertical block on the…
New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (the existing) model and its four predictions". Kudos Prof! k2 frontiersin.org/journals/physi…
On Thursday we go LIVE with @PaulBLaursen of @hiitscience to talk.... HIGH-INTENSITY INTERVAL TRAINING The complete WHAT - WHY - HOW!!! Join us to hear everything and ask any question you want to utilise it effectively in your training! Book for FREE: collaboratesports.com/webinar-events
In the 109th episode of The Training Science Podcast, @PaulBLaursen and Marco discuss: 🚀 Career “GROWTH” while sport science grew up. 📊 How in SPORTS we DO NOT have “big” data. 🚀 Technology at the FOREFRONT of sport science.
Want to learn more about HIIT? Dr. Laursen is speaking at @collaborate_sports ! FREE webinar Thursday 25th April 7.30pm BST. Visit the link below to register! Limited spaces, so act fast! 💨 l8r.it/cmJh @PaulBLaursen @hiitscience @Athletica_AI
@movementcoachkm @adamcvscott @PaulBLaursen @timkettenring @tobyedwards_phd @RhysIngram confused the hell out of me with the mixture of metrics use haha! Thanks
📢 Proud to announce another FREE interactive webinar with @PaulBLaursen of @hiitscience 📆 25th April - 730pm BST Registrants will receive exclusive access to HIITScience.com teaser courses and discounts on full courses. Click this link to see what we have in store,…
@the1researcher1 @CommunistoObama @jabuh_HLO @BittenJonsson Thanks so much. Much has changed since LORIV. That explains the delay. Major rewrite in the process with co-authors @KarimKhanQC and @PaulBLaursen
@ProfTimNoakes @the1researcher1 @jabuh_HLO @BittenJonsson @KarimKhanQC @PaulBLaursen It will be awesome! I plan to buy extra copies for friends.
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