Iñigo San Millán @doctorinigo
Physiology, Metabolism, Mitochondria & Cancer @CUMedicalSchool @UCCS. Director of Performance @AthleticClub. Consultant @TeamEmiratesUAE. Views my own Denver, Bilbao, Laguardia Joined June 2011-
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IMHO, to “cure longevity” should be imperative in the first place to cure cardiovascular disease, type 2 diabetes, cancer and Alzheimer’s disease. Furthermore, the intricacy, connections and crosstalks between and among organs, systems and the 30 trillion cells that we have…
"Preying on very vulnerable people" "The pushback against how Sinclair portrays his work reflects a conviction that a field once considered fringe is gaining legitimacy." wsj.com/health/wellnes… @NirBarzilaiMD @wysscoray @ahlresearch @DBelardoMD @mkaeberlein @dillinlab
A possible hypothesis that I have behind the benefits of exercise in cancer patients: Exercise increases mitochondrial function and oxidative capacity in skeletal muscle, the largest organ in the body. Exosomes are small vesicles secreted by organs containing genetic material…
La ciencia es la mayor aventura intelectual del ser humano, ha arruinado su fe y engendrado sueños de una utopía material. También facilita nuestras vidas y amenaza nuestra existencia. ¿Pero sabemos lo que es? muyinteresante.com/ciencia/63849.…
Really proud and honored for being part of this amazing family at @AthleticClub “La Gabarra’: Athletic Bilbao’s one-of-a-kind trophy celebration befits one of the world’s most unique football clubs - CNN apple.news/ATpQgxmLsSd-WA…
While I am optimistic, I am growing more and more pessimistic these days towards the notion that we can corner cancer anytime soon. We desperately need more open minds that can embrace and support new thinking, ideas and hypotheses. The more I understand cancer biology, the…
Alan Couzens @Alan_Couzens
57K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Marco Altini, PhD @altini_marco
21K Followers 100 Following Founder of https://t.co/F8UmrLufYD, Advisor @Ouraring, Guest Lecturer @VUamsterdam, Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Engineering. Runner
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Gordo Byrn @feelthebyrn1
16K Followers 952 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAO
Dr Paddy Barrett @Paddy_Barrett
51K Followers 3K Following Cardiologist who wants to help you prevent heart disease & live longer. Join over 20K+ others on the journey at https://t.co/TMgHNPXhci . Free 5 Day Course Below 👇
Martin BS @MedBonnevie
7K Followers 467 Following MD, PhD candidate⚡️Helping age-group cyclists get faster at https:/wattkg.com/newsletter.
ammattipyöräily @ammattipyoraily
62K Followers 982 Following Trying to put Time, Avg. Speed, VAM, W/kg together.
Knowledgeiswatt @knowledgeiswatt
4K Followers 109 Following Cycling performance research Free Newsletter: https://t.co/mcTV97ZpcT Gabriele Gallo
Asker Jeukendrup @Jeukendrup
66K Followers 600 Following Professor of exercise metabolism, performance consultant in elite sport, entrepreneur, keen endurance athlete multiple Ironman finisher (incl 6x Kona).
Daniel Rowland @dwrowland
6K Followers 693 Following Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
José López Chicharr.. @ChicharroJL
41K Followers 393 Following Especialista en Fisiología del Ejercicio. Universidad Complutense de Madrid
Stuart Phillips (he/h.. @mackinprof
54K Followers 5K Following Dad, Husband, Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. Scholar: https://t.co/9FZmrkltUw. Linktree: https://t.co/6w6NWx9M6p
Sian Allen @DrSianAllen
11K Followers 700 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Brady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
Manuel Sola Arjona @arjona_manu
5K Followers 817 Following Endurance, performance, biology, complexity. Author of "The Nature of Training" & host "Rendimiento Evolutivo" podcast. https://t.co/wD4b9zz16D
Joe Friel @jfriel
35K Followers 90 Following Coach of coaches / consultant / author / cofounder of https://t.co/lQofP126E3
Jason Koop @jasonkoop
13K Followers 412 Following Endurance coach. Head Coach- CTS Ultrarunning. Sometimes I run too. insta: jasonkoop #bitcoin
The Endurance Physio @theEndurancePT
21K Followers 2K Following Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.
Sean Seale @SeanSeale
5K Followers 2K Following 🏅 Performance Coach in Nyon 🇨🇭(EN/FR) || 📈 Physiological Testing 🏃♂️🚣♀️ 🚴♂️ || 📋 Seminars || 🎙 Upside Strength Podcast
Gavin Beaton @GavinBeaton
213 Followers 879 Following
Maarten de Hn @MaartenPRS
9 Followers 91 Following
S @shivipedia
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0 Followers 48 Following
Smart Cherrys Tech @smartcherrystc
9K Followers 5K Following Smart Cherrys Tech is Technology World.
tanknation @indiantank23
68 Followers 4K Following Dynamic, creative, crazy, fun, sports, finance, business, WHAT?
Jim Pritchett @JimPritchett
928 Followers 3K Following Preston North End supporting, mountain biking, fixie commuting, lycra wearing scientist and social media ambassador for @EASLnews Now also @[email protected]
Anon @Anon54748590121
16 Followers 17 Following
Tantra_boy @DenisRumba
73 Followers 279 Following ADULT Performer 🔞 Italian Actor 🇮🇹 📹 https://t.co/DMXjbdGApW
Fredrick Niche @GregJones224
60 Followers 47 Following
Jose R. Medina-Inojos.. @MedinaInojosaMD
4K Followers 4K Following Incoming🫀fellow @Emoryheart @EmoryCCRI | IM resident @saintjoseph_IM | Asst. Professor @mayocliniccv| tweets my own.
arbitrageadambb @arbitrageadambb
32 Followers 1K Following World Flaneur @ global equities, cross markets. Retired from co-head Global Prop Trading. Just curious and memo to myself, not investment advice
牧帅 @mshui238146
0 Followers 6 Following
Tobias Drescher @TobiasDres61516
8 Followers 24 Following
Ted Watters @Ted_Watters
2 Followers 70 Following
Sergio Pego @srpego
201 Followers 5K Following
Abby @AugustineF60112
8 Followers 191 Following
superron @longlonghe
129 Followers 216 Following
J K @H84402621
1 Followers 30 Following
Nick Stein @maxx_healthspan
193 Followers 2K Following evidence based medicine for a long and healthy life - maximizing healthspan and longevity - building a medical service
Jarod Colquhoun @ColquhounJE
4 Followers 781 Following
alejandro @aletur99
91 Followers 296 Following It's a Holiday in la Matanza / where people eat sometimes. Me fui a volver.
Anirban trading is #R.. @anirbanghosh357
91 Followers 521 Following Banker , Investor , Trader and Artificial Intelligence Enthusiast.
Dr. Paul De Santis, P.. @DrPaulyDeSantis
6K Followers 4K Following Opinions are my own: Former GLG Council Member (Oncology, IO, CAR T)
Seagull @Seagull863962
1 Followers 78 Following
Jersey John @Jerseyguyspring
474 Followers 2K Following 80s music connoisseur;$TSLA; drug research; fitness; if tho ain’t on Twitter, does one exist?
Poor Eduardo's Notes @poor_eduardo
10 Followers 300 Following Esse quam videri 💡 from other tweets Amateur Statistician & Probabilist
Melanie Paterson @Melanie45205627
0 Followers 58 Following
Alok Gangaramany @alokgangaramany
226 Followers 537 Following Complex behavioural problems, Global Health & Development, RWRI alumnus
Alex Deller @DellerAlex21
1 Followers 180 Following
Charlie Burke @charles_burkley
139 Followers 1K Following
ArithmeticAlias @ArithmeticAlias
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Rich Collins @richcollins
2K Followers 283 Following
Eoghan Deasy @EoghanDeas81995
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Martin @SelfIterations
54 Followers 311 Following
Siddharth Agarwal @cddharth
358 Followers 123 Following
Amrish @AmrishEP
461 Followers 3K Following
Alan Couzens @Alan_Couzens
57K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Marco Altini, PhD @altini_marco
21K Followers 100 Following Founder of https://t.co/F8UmrLufYD, Advisor @Ouraring, Guest Lecturer @VUamsterdam, Editor @ieeepervasive. PhD Data Science, 2x MSc: Sport Science, Engineering. Runner
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Gordo Byrn @feelthebyrn1
16K Followers 952 Following Ultraman Hawaii Champion │ Building SuperVet Fitness. Tweets about endurance training and high-performance habits
Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAO
Dr Paddy Barrett @Paddy_Barrett
51K Followers 3K Following Cardiologist who wants to help you prevent heart disease & live longer. Join over 20K+ others on the journey at https://t.co/TMgHNPXhci . Free 5 Day Course Below 👇
ammattipyöräily @ammattipyoraily
62K Followers 982 Following Trying to put Time, Avg. Speed, VAM, W/kg together.
Asker Jeukendrup @Jeukendrup
66K Followers 600 Following Professor of exercise metabolism, performance consultant in elite sport, entrepreneur, keen endurance athlete multiple Ironman finisher (incl 6x Kona).
Daniel Rowland @dwrowland
6K Followers 693 Following Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
José López Chicharr.. @ChicharroJL
41K Followers 393 Following Especialista en Fisiología del Ejercicio. Universidad Complutense de Madrid
Stuart Phillips (he/h.. @mackinprof
54K Followers 5K Following Dad, Husband, Distinguished Univ Professor, tier 1 @CRC_CRC, @McMasterU; opinions mine. Scholar: https://t.co/9FZmrkltUw. Linktree: https://t.co/6w6NWx9M6p
Sian Allen @DrSianAllen
11K Followers 700 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Brady Holmer @B_Holmer
15K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
Manuel Sola Arjona @arjona_manu
5K Followers 817 Following Endurance, performance, biology, complexity. Author of "The Nature of Training" & host "Rendimiento Evolutivo" podcast. https://t.co/wD4b9zz16D
Joe Friel @jfriel
35K Followers 90 Following Coach of coaches / consultant / author / cofounder of https://t.co/lQofP126E3
Jason Koop @jasonkoop
13K Followers 412 Following Endurance coach. Head Coach- CTS Ultrarunning. Sometimes I run too. insta: jasonkoop #bitcoin
Sean Seale @SeanSeale
5K Followers 2K Following 🏅 Performance Coach in Nyon 🇨🇭(EN/FR) || 📈 Physiological Testing 🏃♂️🚣♀️ 🚴♂️ || 📋 Seminars || 🎙 Upside Strength Podcast
Andy Galpin, PhD @DrAndyGalpin
77K Followers 921 Following Prof CSU Fullerton, PhD Human Bioenergetics & Muscle Phys, Coach to Elite Athletes (MMA, MLB, PGA, NFL, etc). BioMo Athlete, Absolute Rest, Vitality Blueprint
Andrew Jones @AndyBeetroot
29K Followers 1K Following Professor of Applied Physiology & Assistant Deputy Vice-Chancellor, University of Exeter. Exercise physiology, sports science, nutrition, training, Gary Numan.
John Wakefield @Pelotrain
6K Followers 795 Following Managing Partner @science2sport / Performance @borahansgrohe / Girona-Andorra’s home / World Traveler/ Studio54/ Tug’s dad/Tattoo collector/Husband/Generalist
Juan Ramón Heredia E.. @juanraheredia
3K Followers 1K Following Director Área Salud-UAX. Profesor FCAFD. Doctor Ciencias Deporte y Salud, MsC Investigación Medicina Clínica. NSCA-CPT,D*. Col. 55722. Preparador Físico.
John Cena @JohnCena
14.3M Followers 776K Following A forum of thoughts and perspectives designed to ignite conversations and actions leading to growth, and occasional self promotion. #NeverGiveUp #RiseAboveHate
Cursive @Pergament_F
9K Followers 289 Following ZweigHolic| Philosophy| Classical European literature | Confabulatores Nocturni| Wortverehrer | esra yllis
Veli-Pekka Kurunmäki @vpkurunmaki
413 Followers 279 Following Tweet about heart rate variability, recovery and training load. Own tweets, work related though - Professional sports, Manager @Firstbeatinfo
Martin Torres @martinltorres
610 Followers 562 Following Trail Running Coach for #adidasRunnersLA and @uesca1 certified ultrarunning coach
Arc Institute @arcinstitute
22K Followers 24 Following A new scientific institution for curiosity-driven biomedical science and technology.
Paul Jerome Lamont @PAULJLAMONT
728 Followers 3K Following Committed to solve Alzheimer's syndrome. 🇳🇿🇺🇸🇦🇺🇮🇹
El cazador de cerebro.. @cazadorcerebros
22K Followers 930 Following Programa de divulgación científica de @la2_tve (domingos a las 19:30h) en el que @Perestupinya busca las mentes más brillantes. Producido por @minifilmstv.
Pere Estupinyà @Perestupinya
37K Followers 665 Following Presentador y director @cazadorcerebros @La2_TVE. Bioquímico. Domingos en @Avivir. Conferencias. Autor de S=EX2, El Ladrón de Cerebros y A Vivir la Ciencia.
Jon Rahm Rodriguez @JonRahmOfficial
340K Followers 537 Following Proudly sponsored by Callaway, TravisMathew, Rolex, Mercedes-Benz, Maestro Dobel, Openbank & Silverleaf Club
Xabi Uribe-Etxebarria @uribeetxebarria
4K Followers 127 Following Founder & CEO of https://t.co/A0xMKKIOQ9. #ArtificialIntelligence #Privacy #Design #UX #Sustainability @bestfarmers_eco
OncoMamaNorte @OncoMamaNorte
49 Followers 33 Following Asociación de oncólogos médicos del norte de España, especializados en cáncer de mama
Pilar Sayáns @pilar_sayans
415 Followers 354 Following 💡 CEO en TrueStory 💡 🎙️Productora ejecutiva de Los Papeles, Misterio en la Moraleja, El País de los Demonios, Hechos Reales, Atajos Mentales y 90 Gramos.
EITB Noticias @eitbNoticias
173K Followers 2K Following Noticias de @eitbeus Grupo @eitb. Últimas horas y noticias de Euskal Herria y el mundo. En euskera: @eitbAlbisteak Telegram: https://t.co/cE4SMiWL4Z
michalbotek @mikebotek
200 Followers 375 Following Assoc. Prof. at FTK UP Olomouc 🇨🇿| Sports Science | Performance | Molecular Hydrogen in Biomedine and Exercise Research | @michalbotek79 on Instagram |
Itsaso Larrabide Egur.. @ItsasoLarrabide
57 Followers 107 Following Médico Residente de Cardiología en León
🇵🇲 @sancetazas
2K Followers 554 Following @athleticclub • pitoniso del balompié • Mile Svilar Enjoyer (cuenta parodia)
Policía S.XXI @PoliciaSXXI
69K Followers 376 Following 🔰Asociación para el desarrollo de un nuevo #ModeloPolicial que sirva y proteja a las personas, no a la estructura de poder. 📡Telegram: https://t.co/oTNVBbDrWc
Pedro Lima @clubby73
696 Followers 2K Following If my bio fits here, I have a lot of stuff to get done. Cardiac surgeon🫀+computer engineering student at @uned. Love retrocomputing, my opinions are only mine.
José Luis Trejo @JLTrejo2
2K Followers 66 Following Lifestyle & Cognition Group: exercise, epigenetics, microbiota, pain, learning&memory, mitochondria, neurogenesis, brain circuits
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Jaime Castello @JaimeTRI
20 Followers 63 Following Long distance triathlete, dad, husband and outdoor enthusiast
Olalla Prado-Nóvoa @Olalla_Prado
654 Followers 662 Following PhD in Human Evolution focusing on human energetics, behavioral & reproductive ecology | Postdoc researcher at @virginia_tech @VTHNFE | Atapuerca Research Team
Esther Morencos Mart�.. @EstherMorencos
3K Followers 1K Following Navigating the path of digital transformation & innovation. S&C Coach & PhD in Sports Sciences - 🫶 about 🚺 physiology. Lifelong learner. #maytheforcebewithyou
Deusto Physical Thera.. @deustoTherapIke
122 Followers 83 Following Our research lines: pain, personalised health, neurosciences, therapeutic exercise, MSK & cardiopulmonary interventions, teaching and learning in Physiotherapy.
Guillermo Mazzucco @Guillemazzucco
383 Followers 204 Following Physio, MSc Cardiopulmonary Rehab. PhD student. Professor and researcher @deusto University / Coord cardiop rehab @ammma_donostia. 📍San Sebastian, Spain 🇪🇸
ane arbillaga @AneArbillaga
450 Followers 398 Following
Ammma Donostia @ammma_donostia
271 Followers 227 Following Centro para el cuidado integral del cuerpo: Traumatología, Medicina interna, Fisioterapia, Rehabilitación, Entrenamientos personalizados, Nutrición, Estética
Dr Brad Stanfield @BradStanfieldMD
25K Followers 108 Following Primary Care Physician (GP). Roadmap (free) to looking young & feeling strong: https://t.co/zBENBBnBa6
Instituto Cajal CSIC @InstitutoCajal
7K Followers 320 Following Neuroscience research center assigned to the Spanish Research Council (CSIC).
Dr Alexey Kulikov @KulikovUNIATF
64K Followers 50K Following External Relations Officer @WHO, @UN Task Force on #NCDs. Support countries achieve #UHC and #health related #SDGs. PhD MPH MD. All tweets are my own.
REMA @RemaSalud
1K Followers 935 Following Rehabilitación Cardiaca y Neurológica & Cardiología Deportiva
Basquetour @Basquetour_eus
5K Followers 1K Following Sociedad Pública del Departamento de Turismo, Comercio y Consumo. Euskadiko turismoaren jarduera ekonomikoa sustatzeko elkarte publikoa.
Anonymous @YourAnonNews
7.7M Followers 833 Following We are Anonymous, we are legion, we do not forgive, we do not forget. Expect us. It's a dirty job, but someone's gotta do it. #Anonymous #HackThePlanet
Bobby Julich @bobbyjulich
2K Followers 90 Following Former pro cyclist, Olympic medalist, Denver Bronco fan, current cycling coach, and consultant
SpaceX @SpaceX
34.5M Followers 113 Following SpaceX designs, manufactures and launches the world’s most advanced rockets and spacecraft
Iñaki Zurimendi @inaki_zurimendi
811 Followers 595 Following Entrenador N3 UEFA PRO, Dd Portugalete (2B), ExDt Barakaldo CF(2ªB), LAREDO, Indautxu, Lemoa, Santurtzi, Amurrio Sestao River y Barakaldo CF(2B y3ª), Larramendi
Vern Gambetta @coachgambetta
28K Followers 556 Following Athletic Development Coach, Educator & Consultant. Founder of GAIN Network. Chief Curiosity of GAIN. Proud dad. Love to read everything.
Mariado Masiá @mariado_masia
2K Followers 490 Following Cardióloga. Responsable servicio Cardiología deportiva Vistahermosa. Tenis y ejercicio físico. De la liga antitabaco
Soc Esp Cardiología @secardiologia
58K Followers 473 Following Sociedad Española de Cardiología: formación, guías, publicaciones, noticias #BecasSEC #CampusSEC #BlogSEC #LigaCasos #CardioTV #CardioPODCAST #LaSECtelleva
Nabil Mansour, MD @NMansourMD
762 Followers 449 Following Gastroenterologist @bcmhouston with interests in AI in gastroenterology/medicine, Barrett’s esophagus, colorectal cancer screening, and quality in endoscopy.
Deportivo Alavés @Alaves
253K Followers 382 Following 𝗧𝘄𝗶𝘁𝘁𝗲𝗿 𝗢𝗳𝗶𝗰𝗶𝗮𝗹 | 🎟️ 𝗘𝗻𝘁𝗿𝗮𝗱𝗮𝘀 https://t.co/iA2BnTkSPx | ▶️ 𝗬𝗼𝘂𝗧𝘂𝗯𝗲 https://t.co/dBemTwy1dP | 👕 𝗘𝗾𝘂𝗶𝗽𝗮𝗰𝗶𝗼𝗻𝗲𝘀 https://t.co/lGK04mXYCA
Chris Anderson @TEDchris
1.5M Followers 1K Following Head of TED. Dreamer. Most days an optimist. TED = free talks on the web in Technology, Entertainment, Design & ideas worth spreading. https://t.co/5OMY86h3d0
Kelly Sims @kellylsims
5K Followers 2K Following Partner @ThriveCapital. Former head of comms @twitter, @stripe, @ibm. I tweet about tech and journalism, mostly.
This is how we do... 😎🙌 #UAETeamEmirates #WeAreUAE #VueltaAsturias2024
My recent interview on Dr. Gillian Lockitch’s podcast, Growing Older Living Younger. Largely about how I got to be so abnormal. askdrgill.com/2024/04/29/154…
I’ve never met anyone Who properly assessed their cardiovascular risk at 60 Who didn’t wish they did it at 40.
If you need some motivation to train, this is great film about @walmsleyruns 's quest to UTMB: youtube.com/watch?v=MbXwKT…
lots of marketing money spent by companies making wearables, now riding the AI wave, while providing the most basic, and incorrect interpretations of your physiology see my article "abnormally high heart rate variability" for context on the message below and use better tools
@s_sullivan @SocialWealth @nntaleb @Alan_Couzens @PeterAttiaMD Alan and Nassim are not alone here. @doctorinigo and many others all say the same thing. There’s no upper limit to low effort/HR work in terms of aerobic/metabolic health benefit. But you also need to consider what you’re trying to optimize for. For many of us, we also want to…
@doctorinigo Add another 45 trillion microbes residing within us and sometimes dictating our mood and choices.
@hjluks @doctorinigo Shooting for 75mn per day excluding walking.
Muchas gracias pero Entonces si tenemos espacio para los olímpicos?
Vuelta de Asturias 2024 🇪🇸 Isaac del Toro 🇲🇽 se convierte en el ganador de la vuelta de Asturias! Etapa 1 Primer lugar🥇 Etapa 2 Tercer lugar🥉 Etapa 3 Segundo Lugar🥈 Clasificación General Primer lugar🥇 Isaac del Toro es una realidad en el ciclismo mundial! #VueltaAsturias2024
I’m with @doctorinigo … 150 min is a good start. 300+ is better.
Now in @SportsMedicineJ!💣 🧠We show that physical activity interventions improve different cognitive outcomes (eg. attention, memory, vocabulary) even in children aged 3-6 years🧒👧 No time to lose to be active! W/ @odequel @javi_salud link.springer.com/article/10.100…
50 km di Romagna ⏱️: 3h 57’ personal best 👀 easy until the long climb, then a good push and training effort for the second half of the race strava.com/activities/112… next stop, 100 km del Passatore
Patients are often in our office/clinic because they’re afraid they’ll make whatever hurts them worse.
@doctorinigo Having lymphoma, I just instinctively feel better exercising, though 56 I am pushing myself a lot more than 5 years ago, ie daily; as less muscle. With all the exercise benefits I read from many experts it keeps my WHY strong. Thankyou.
@doctorinigo Wow…always thought about the potential role of habitual exercise and cancer prevention. The conventional mechanism is related to control of inflammation, blood sugar and obesity. This is something completely revolutionary.
@doctorinigo Wow! This is huge! Keep on the great work you are doing in sports performance and cancer research!
@doctorinigo @ChrisMasterjohn Fascinating…. Do you mean like this? frontiersin.org/articles/10.33…
Otto Warburg was right, but he didn't quite nail the details. It is no coincidence that elite endurance athletes have some of the most desirable healthspans, including compared to athletes playing other sports.
A possible hypothesis that I have behind the benefits of exercise in cancer patients: Exercise increases mitochondrial function and oxidative capacity in skeletal muscle, the largest organ in the body. Exosomes are small vesicles secreted by organs containing genetic material…
Los próximos 26 y 27 de Abril tendré el honor de compartir nuestras últimas investigaciones sobre EF y Patologia Cardiovascular en el II Congreso Rendimiento y Salud UAX @uaxuniversidad @juanraheredia @doctorinigo @ChicharroJL
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