Michael @mst4truth
Wellness Truth Seeker, LCHF/KETO/GUT/Metabolic Health lifestyle, Masters Crossfitter, Naval Academy 85, Aero Eng, IT. God-fearing Constitutional Conservative Jupiter, FL Joined May 2014-
Tweets13K
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Followers841
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Following801
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Likes17K
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Michael retweeted
My father was “pre-diabetic”, with an HbA1c of 6.4%. Yet he had critical limb ischemia, an advanced diabetic symptom that leads quickly to amputation or death. There's no such thing as pre-diabetes.
My father was “pre-diabetic”, with an HbA1c of 6.4%. Yet he had critical limb ischemia, an advanced diabetic symptom that leads quickly to amputation or death. There's no such thing as pre-diabetes.
Michael retweeted
Posting some realistic, non bodybuilder male physiques achievable at 50, 60 or 70… since a lot of people’s standards are totally out of whack. First, Mel Gibson:
Michael retweeted
Honored to sit down with @MdBreathe about this topic. She is a warrior for OTC IVM and fighting back against medical fascism. drbowden.substack.com/p/fda-fraud-th…
Michael retweeted
Very few adults are healthy these days. Don’t believe me? The average woman today weighs more than the average man did 65 years ago (!). A whopping 171 pounds on average for women. Average man is doing no better at 200 lbs, which is too high unless VERY tall / muscular.
Michael retweeted
Retired Army colonel here. Three combat tours. 60% disabled per the VA. Spent most of my tactical career in the 82nd Airborne. Please read what I am about to say with the sneering condescension with which I intend it: Mr. Kristol, you are a grifter. Worse, you are a lying…
Retired Army colonel here. Three combat tours. 60% disabled per the VA. Spent most of my tactical career in the 82nd Airborne. Please read what I am about to say with the sneering condescension with which I intend it: Mr. Kristol, you are a grifter. Worse, you are a lying…
Michael retweeted
Wow...turns out seed oils are required for UV light to cause skin cancer in animals. Mice fed 20% saturated fat had basically zero skin cancer.... But when fed 5 to 20% polyunsaturated fat, they developed lots of tumors. Stop blaming the sun for what seed oils did
Michael retweeted
The Des Moines School Superintendent is almost everything wrong with our educational system in one incident. The only thing missing: is he a pedophile? fox9.com/news/des-moine…
Michael retweeted
It's time to ban direct-to-consumer drug ads. Both Democrats and Republicans have promised they will do it but no action so far. When will either side deliver? What will it take? Help the fight against Big Pharma and sign up below: bustbigpharma.com/ban-pharma-tv-…
Michael retweeted
I’ve just had a bunch of military and ex-military guys tell me the speech Sec. Hegseth delivered was pitch perfect and exactly what they’ve been waiting to hear for years. It wasn’t PC or polite, and that appears to be the point. No more weak warriors. No more fat generals. 🫡
Michael retweeted
@mst4truth 18 USC 1035, 1040, 1343, 241, 241, RICO
Michael retweeted
Inject directly into my veins. 👇👇 “No more identity months, DEI offices, dudes in dresses, no more climate change worship, no more division, distraction or gender delusion, no more debris. I've said before and will say again, we are done with that shit”
Michael retweeted
Removing seed oils reduces sunburn. Anecdotal association but noted so often it's hard to ignore. Makes sense mechanistically and animal studies corroborate (PMID: 6647039, 21525235) Have you experienced this?
This is criminal and those responsible should be prosecuted for at least professional malfeasance and put into prison.
This is criminal and those responsible should be prosecuted for at least professional malfeasance and put into prison.
Michael retweeted
This is the study that got me to ditch seed oils.
This is the study that got me to ditch seed oils.
Michael retweeted
Supplements ok, raw milk is best 🥛
Supplements ok, raw milk is best 🥛
Michael retweeted
Statins Harm Mitochondria (Human Trial)💊❤️🔥 1/5) Even at very low concentrations, and without symptoms, statins can impair mitochondrial function. (link at the end) In this study, patients were treated with atorvastatin daily for eight weeks. The results included: 👉Decrease…
Michael retweeted
Today's workout at age 70 leg press leg extension pulldown incline press pulldown seated row overhead press dips calf raise shrugs machine curls rowing machine (metabolic finisher) all at one set to failure; total time 30 minutes sun, steak, and steel
Michael retweeted
2/2) Today’s video is all about how fasting reprograms your heart and enhances metabolic resilience… And as a bonus, you get to see me perform a demonstration with a watermelon… 🍉🥄💥 youtu.be/20G4jaijJPE
Michael retweeted
❤️🔥🍽️How Intermittent Fasting Rewires Your Heart (42 sec trailer) 🔨Fasting is not just a blunt hammer for caloric restriction 🦾It’s a precision tool that rewires your entire body from your 🧠 to your 💪 to your 🫀. Do you fast? 👇
Chris S. Cornell @BiggestComeback
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Nutrition Detective �... @NutriDetect
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ThePersistence @ScottPresler
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COVID Humanity Betray... @CHBMPorg
6K Followers 589 Following Documenting and pursuing justice for COVID-related crimes against humanity since '21. If you or a loved one were harmed by COVID policies or protocols, tell us.
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230 Followers 329 Following Documenting & Seeking JUSTICE/ACCOUNTABILITY for COVID-related Crimes Against Humanity. ILLINOIS chapter of @CHBMPorg raising awareness & facilitating activism.
Dan Martell @danmartell
95K Followers 1K Following 📘 Bestselling Author (Buy Back Your Time) 🚀 AI Incubator @ Martell Ventures ⚙️ 3x Software Exits - $100M HoldCo 💙 DM me "Coach" to grow your biz
Vincent James @davincentjames
70K Followers 1K Following Top 5 most censored people on the internet… https://t.co/uV1aJcYVDH
Michelle Maxwell ™ @MichelleMaxwell
306K Followers 59K Following Proud Virginia Constitutional Conservative,1A, 2A Proud MAGA Trump Supporter, Wife, Mom, Mimi, Author, BRCA2 Previvor, Ran For Local Office and Won 🇺🇸HTTR🏈
John Ʌ Konrad V @johnkonrad
77K Followers 3K Following CEO @gCaptain | US Merchant Marine Ship Captain | Author: Fire on the Horizon | Shipbuilder | Blacklisted by Wikipedia | K5HIP 🇺🇸
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5K Followers 4K Following Fitness for life. Desert hiking. Conservative. God bless America. "The Lord is my strength and my shield.”
joshua steinman (🇺... @JoshuaSteinman
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