VESPA Power Products @VESPAPower
VESPA is a metabolic catalyst to stimulate optimal fat metabolism for performance & health. The OFM Program supports VESPA users to reach their potential. vespapower.com Visalia, CA Joined January 2010-
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Congrats to VESPA/OFM Ambassador, Andrea Moore, for completing Mammoth 200!!! This is her 7th Ultra for 2025 so she is most definitely the VESPA QUEEN OF ULTRAS! Her dedication and joyful attitude are so inspiring! Well done, Andrea!! #mammoth200 @themammoth200 #queenofultras…
Congrats to VESPA/OFM Ambassador, Chad Bruce @chadbruce78, for completing Mammoth 200!!!! He was crewed by our very own Peter Defty! Chad got caught in a massive weather cell on Mammoth Mountain with thunder, lightning, wind, and a torrential downpour of both hail and rain! The…
Mammoth 200 Update: Our VESPA/OFM Ambassadors are in the home stretch!!! Jesse Haynes @JesseMHaynes - Mile 194.2 Chad Bruce @chadbruce78 - Mile 167 Andrea Moore - Mile 153.8 Live tracking: trackleaders.com/mammoth25f.php #mammoth200 @themammoth200 #vespaathletes #fueledbyvespa #ofm…
MAMMOTH 200 UPDATE: Our VESPA/OFM Ambassadors are still in this!! Jesse Haynes @JesseMHaynes - Mile 179.9 Chad Bruce @chadbruce78 - Mile 151.2 Andrea Moore @andthensome1 - Mile 139.3 Live tracking: trackleaders.com/mammoth25f.php #mammoth200 @themammoth200 #vespaathletes…
Mammoth 200 Update: Our VESPA/OFM Ambassadors are still going strong! Jesse Haynes @JesseMHaynes - Mile 126.3 (Top 10) Chad Bruce @chadbruce78 - Mile 100.2 Andrea Moore - Mile 90.1 Live tracking: trackleaders.com/mammoth25f.php #mammoth200 @themammoth200 #vespaathletes…
Mammoth 200 Update: Jesse Haynes at mile 32 at Mammoth 200. He is currently at mile 56. Let's go!! #vespaathlete #fueledbyvespa
We have several VESPA/OFM Ambassadors who started Mammoth 200 today!! These are some of our best and most accomplished Vespa athletes! Andrea Moore - Bib 273 Jesse Haynes - Bib 243 Chad Bruce - Bib 216 Live tracking: trackleaders.com/mammoth25f.php Leave them an encouraging…
This is how our athletes are @ProfTimNoakes :
This is how our athletes are @ProfTimNoakes : https://t.co/Iw1yyAJfkC
@Johannels16 The RQ at rest should be 0.70. Anything above that indicates a body trying to get rid of excess carbs. Historical RQs at rest (before everyone started eating high carb diets) were below 0.75.
#Vision is the capacity to believe in what others cannot see, and prepare and plan for it before everyone else see it.
Do you need a secret sauce? Peter highlights how fat adaptation and Vespa complement each other by reducing dependence on glucose, stabilizing mood, and giving athletes the mental clarity to stay sharp deep into a race. Scott Jenkins @scottjjenkins now approaches ultras with a…
Ultra running is about more than just the miles—it’s about managing the ups and downs that come with pushing the body to its limits. For Scott Jenkins, those “downs” often meant nausea, lost calories, and inconsistent energy. For his wife and crew chief Abby, it meant draining…
When it comes to ultra-endurance performance, sleep isn’t just recovery—it’s strategy. In this latest podcast clip, Andrea Moore shares how she manages rest during grueling races. From quick 20–45 minute “dirt naps” to smart crew support (yes, even Tiger Balm plays a role!)…
Motivation Monday 🔥 Trevor Davenport is one of our top ambassadors and has been for quite some time. He is a fat-adapted, VESPA/OFM believer who’s been running for over 15 years and has a passion for adventure! Trevor recently crossed something big off his bucket list! He and…
In this informative clip, Peter Defty and Dr. Johnathan Edwards unpack the buzz around bicarbonate loading—a practice that's been making headlines again after a Canadian Olympian credited it with their performance success. But is it really the game-changer it’s marketed to be?…
Scott Jenkins @scottjjenkins is coached by VESPA/OFM athlete, Jeff Browning @gobroncobilly starting in 2022. Initially, Scott was simply following the coaching advice but in 2023 after suffering from nausea and bonking during the Moab 240, Jeff suggested he try VESPA. The irony…
Peter Defty sits down with Dr. Johnathan Edwards to unpack the unseen consequences of chronic high sugar intake—not just in everyday populations, but in athletes pushing extreme carbohydrate loads. What starts as a discussion on glycation quickly expands into a sobering look at…
Brady Holmer @B_Holmer
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David Theriot @DavidTheriot
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Jeffery Stefancic @JeffStefancic
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Arianna Krajcik @krajcik47472
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GnomadScooterShop @GnomadScooters
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east🦊 @east_backtoback
51 Followers 223 Following My life is RECOVERY. Father👧👦 Ultra-Endurance/Fell Running 2023.1 PCL損傷 子育てが終わり研究職から離れてる間にやる気を失った人。まだ走るのは好きです。
Corine Fitzger @CorineFitzger
1K Followers 7K Following I always feel like rejection is my petrol. That’s what keeps me going
Nenie Whitney @WhitneyNenie
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Expedition WHY @TheExpWhy
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Ti-Mart @martind14344064
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holistic harmony @786holistic
2 Followers 10 Following 1 HealthMinded 2. WellbeingWaves 3. PurePhysique 4. NourishNation 6.HealthyHappenings 7.VitalityVision 8.HolisticHarmony 9.WellnessWanderer 10 healthy activitie
Michaël Van Damme @MichaelVD
879 Followers 4K Following Maakt met heel veel goesting voor het Nieuwsblad de dagelijkse Tourpodcast "De Tour is van Ons", te beluisteren op alle podcastplatformen.
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B Squared Health and ... @Bsquaredhealth
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Barry McCullers @ASPYNVENTURES
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vespa64 @TataChamp
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Tawcri @TawcriaItWz
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Emily @GawsoNSDFfxz
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Svein Tveitdal @tveitdal
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josevph @josevph
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Forever Health Needs @4EverHealthNeed
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Adam William Bow @metabolicprac
170 Followers 350 Following Reclaiming human sovereignity through fuel, fitness and adventure. Founder of Can Do: a metabolic health resource
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Chris Groves @cl_groves
440 Followers 7K Following Studies how herbal chemicals act on physiological pathways. On a mission to reunite humans and herbs. Dropout. #Biohacking #Longevity #Sportstech
victor lopez @ponqui_00
278 Followers 2K Following snap panqui00, Jugador de ultimate, presidente de Asovagos club, Jugador de la LVS, instructor baseball y softball, formador de catcher MLB...
slam @yudi77624
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alliancepharmaLABS @TFpharmaLabs
55 Followers 2K Following steroid💪peptide manufacturer ins👉@alliancepharma.hk
MINDOSOL @MINDO23167872
1K Followers 5K Following SEO-friendly article and publish Guest Posts on high authority websites and using your anchor text of whatever your choice. Your desired anchor text which not..
Gesundheitswesen Deut... @marsha_kraft
542 Followers 4K Following Marketing health products 💁♀️Clinically Tested for Weight Loss. 🚫No side effects 🚛To order, 💻Or place your order directly through ⬇️The website⬇️
pppp @pastor_naira
1 Followers 15 Following
Jason Koop @jasonkoop
13K Followers 404 Following Endurance coach. Head Coach- CTS Ultrarunning. Sometimes I run too. insta: jasonkoop #bitcoin
Dave Feldman @realDaveFeldman
84K Followers 702 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWq
UltraRunning Magazine @UltraRunningMag
51K Followers 193 Following Serving a loyal market of long-distance runners since 1981, UltraRunning magazine has long been established as the voice of the sport.
Nick Norwitz MD PhD @nicknorwitz
109K Followers 343 Following MD PhD, Harvard-Oxford. Metabolic Health Enthusiast. “Stay Curious” Letter: https://t.co/YoPdkV6tkd YouTube: https://t.co/mnop8pYnkq
Johann Els @Johannels16
251 Followers 3K Following Founder of Medicise. Founder of AVO2 (Pty) Ltd and VO2 Account. Deep analysis of physiology (through AI) is future of healthcare, banking and financial services
Cathy Buletza MD FACS @DrCathyBuletza
619 Followers 2K Following Trauma Surgeon, Mom, Ironman Triathlete, Not med advice but recipe for vitality: OFM @VESPAPower & @DrJoeDispenza. #liveyourtruenormal
Mark Allen Coaching @CoachingMark
1K Followers 114 Following 6x winner of the Ironman Triathlon World Championship - 10x winner of the Nice International Triathlon - 1st Official Olympic Distance Triathlon World Champion
Georgia Ede MD @GeorgiaEdeMD
85K Followers 503 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.
@LoreofRunning @LoreofRunning1
8K Followers 76 Following Prof Tim Noakes tweets on Nutrition, Health and Training. Challenging the conventional beliefs. Working on 5th Edition of Lore of Running. Expect the unexpected
𝗛𝗜𝗜𝗧 𝗦... @hiitscience
43K Followers 37 Following ᴛʜᴇ Sᴄɪᴇɴᴄᴇ ᴀɴᴅ ᴀᴘᴘʟɪᴄᴀᴛɪᴏɴ ᴏf ʜɪɢʜ-ɪɴᴛᴇɴsɪᴛʏ ɪɴᴛᴇʀᴠᴀʟ ᴛʀᴀɪɴɪɴɢ (#HIITScience). Sᴏʟᴠɪɴɢ ᴛʜᴇ ᴘᴜᴢᴢʟᴇ! https://t.co/HIFI5rDuyP
Robert F. Kennedy Jr @RobertKennedyJr
5.7M Followers 939 Following Posts on this account are my personal views.
DataRepublican (small... @DataRepublican
855K Followers 4K Following I'm just a tool builder. • Elon Musk - “Worth following” • Charlie Kirk - “You're a must follow” • Contact: [email protected] • Substack: datarepublican
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LeadvilleRaceSeries @LTRaceSeries
15K Followers 260 Following Official account for the Leadville Race Series. Digging deep since 1983. Ride or run, #LT100MTB and #LT100RUN.
beggar2beggar @beg2begpodcast
1 Followers 0 Following "Christianity is one beggar telling another beggar where he found bread". -D.T. Niles
Beggar2Beggar @beggar2beggar
45 Followers 237 Following ”Men are never duly touched and impressed with a conviction of their insignificance, until they have contrasted themselves with the majesty of God”-Dr RC Sproul
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Keira Henninger @KeiraHenninger
4K Followers 2K Following Boss Lady-CEO/Creator of Keira Henninger Trail Races, & Dirt Divas and Dudes Trail Running Team.
Badwater® @badwater
11K Followers 12 Following BADWATER®, the World's Toughest: BADWATER 135, BADWATER Salton Sea, BADWATER Cape Fear, & BADWATER 267 VR produced by @adventurecorps®
Josh Hawley @HawleyMO
2.4M Followers 963 Following Christian, constitutional lawyer, husband to Erin, Dad to Elijah, Blaise and Abigail, U.S. Senator for Missouri
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Libs of TikTok @libsoftiktok
4.5M Followers 1K Following News you can’t see anywhere else. 📧 [email protected]. DM submissions. Bookings: [email protected]. ⬇️Subscribe to our newsletter
Jamil Coury @JamilCoury
23K Followers 2K Following Founder | @aravaiparunning @cocodona250 @mountainoutpost @runsteepgethigh | Publisher @ultrarunningmag
rooted.wings @BrittRooted
43K Followers 2K Following Culture•Politics•Faith•Health | Host of The Britt Mayer Show - Spotify, Apple Podcasts, X & YouTube | Press inquiries: [email protected]
The Real Mike Rowe @mikeroweworks
625K Followers 236 Following I'm only dirty on the outside. Watch my new show People You Should Know on my @YouTube Channel. Premiering May 2nd @PYSKshow
Don Keith @RealDonKeith
160K Followers 10K Following 🇺🇸American Patriot / Host of The Real Beef with Don Keith / faithful*MAGA* / 🇬🇧Urban Scoop Contributor
LIZ CROKIN @LizCrokin
514K Followers 4K Following Award-winning author - journalist for 25+ years - Out Of Shadows & Slave Princess - Pizzagate is real - Blacklisted by @elonmusk Pronouns: I/Told/You/So
The Atlantean A @TheAtlanteanA
6K Followers 2K Following The Pursuit of Truth, with Love and Humor en Route. 1A/2A/Ω/Repeat
Trail Runner Nation @WeAreNation
29K Followers 1K Following We’re no longer on X/Twitter! Find us @trailrunnernation on Instagram, TikTok & YouTube for the latest updates.
Cocodona 250 @Cocodona250
2K Followers 88 Following 250 mile ultra marathon across the heart of Arizona by @aravaiparunning 🌵 Black Canyon City - Crown King - Prescott - Mingus - Jerome - Sedona - Flagstaff 🌲
Aravaipa Running @AravaipaRunning
20K Followers 405 Following We organize premiere trail & ultra running events in AZ, CO, UT, NV & NH.
Paul Laursen @PaulBLaursen
10K Followers 737 Following Physiologist⎪Sport Scientist⎪Coach⎪Technologist Co-founder⎪@HIITScience⎪@athletica_ai Adjunct Professor⎪ @uiagder⎪@AUTuni Co-host⎪#trainingsciencepodcast
Dan Plews PhD @theplews1
6K Followers 242 Following Sports Scientist, Coach and Research Fellow AUT Univesity. 8:24 Ironman Kona, 7:56 Ironman PB. Views and opinions are my own.
Tim Noakes @ProfTimNoakes
159K Followers 128 Following Author, Emeritus Professor, runner, LCHF/Banting/CrossFit proponent. No longer registered medical doctor. Spreading scientific information, not medical advice.
Paleo Treats® @paleotreats
4K Followers 575 Following Relax, we’re funny 😃✌️gluten free | grain free | dairy free desserts 🥰 Winner Top 10 in America 🏆 Making healthy options since 2009 🍞 vegan | keto too
Bree Lambert @catchthebreez
239 Followers 178 Following Fitness Coach/Ultrarunner Live Well. Finish Strong.
Andrew Paul @theandrewmpaul
3K Followers 195 Following Father. Husband. Warrior. Veteran. Servant. Leader. Student. Teacher. Echelon Front- Leadership Instructor
Rogue Expeditions @roguexpeditions
648 Followers 1K Following Unforgettable running adventures for ALL levels. Morocco, Kenya, Patagonia, Europe, Tahoe & Bend.
Gary Robbins @gary_robbins
33K Followers 2K Following Sometimes I run over mountains & into sunrises - once ran round Rainier in 18h51m - CR HURT Hawaii 100m 19h35 - Nolans -Coach - Race Director - Oilers
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3K Followers 830 Following Helping people create experiences they’ll be proud of when they look back on their lives—their own personal rocking chair stories…via @wyeastwolfpack
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5K Followers 3K Following August 17-18, 2024. 23k-50k-50m-50/50. Tough, technical, beautiful rainforest running in the Coast Mountains.
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