@LoreofRunning @LoreofRunning1

Prof Tim Noakes tweets on Nutrition, Health and Training. Challenging the conventional beliefs. Working on 5th Edition of Lore of Running. Expect the unexpected Cape Town, South Africa Joined January 2021

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Casey Means, MD @CaseyMeansMD

3 days ago

I wrote Good Energy because the metabolic health crisis is the biggest threat we face. And the answers are simpler than we are told. The tools to feeling better today are the SAME as how to prevent disease tomorrow. The biggest lie in healthcare is that type 2 diabetes, cancer,…

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Robb Wolf @robbwolf

3 days ago

This moron is dismissing the nearly 500k years as hunter gatherers AND the likely reality that agriculture (for all its other benefits) was a response to megafauna collapse due to the success of that lifeway. This is some of the most moronic and ill informed commentary on this…

Dustin Moore, PhD, RD @theamericanrd

4 days ago

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Andy Kirkland Ph.D. @andykirkland71

3 days ago

When younger, I got down to 69kg @ 1.86m. As a triathlete, I’d do 10hr training weekends. Now, I have hypothyroidism probably as a result of REDs. Mood regulation when tired/hungry not pretty. Wonder how many people like me??

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Jan Ellison Baszucki @janellison

3 days ago

Will @nicknorwitz sell out to Big Cookie? Or will he be the next Huberman? Watch the video. Follow his channel. Stay tuned.

Nick Norwitz PhD @nicknorwitz

3 days ago

Will @nicknorwitz sell out to Big Cookie? Or will he be the next Huberman? Watch the video. Follow his channel. Stay tuned.

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DHL Stormers @THESTORMERS

3 days ago

Sent him to the corner shop for some chips and coke. #STOvLEI #iamastormer #dhldelivers @Vodacom #URC

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Nick Krontiris @nick_krontiris

2 days ago

This systematic review and meta-analysis indicates that the menstrual cycle phase is not likely to have a noticable impact on rating of perceived exertion during aerobic exercise.

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@LoreofRunning @LoreofRunning1

3 days ago

The problem is satiety not CICO. I’m sure these are examples of experts who know everything about calories but for some reason that knowledge doesn’t translate into weight control.

🇺🇸 Robert Spudis 🇺🇸 @SpudisRobert

4 days ago

The problem is satiety not CICO. I’m sure these are examples of experts who know everything about calories but for some reason that knowledge doesn’t translate into weight control.

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River Parrish @RiverParrish1

4 days ago

@MattWalshBlog She's not wrong. Exercising more makes you hungrier. Eating less makes you tired. Replacing what you eat with eggs, bacon, greens, steak, etc and cutting out sugar and carbs works, and it works fast.

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Dr. Simon Goddek @goddeketal

4 days ago

🚨GATES EXPOSED – What you're about to read about Bill Gates will leave you speechless! The same man who has been complaining about overpopulation for the last 30 years while allegedly investing in vaccines to save lives is also extremely hypocritical when it comes to his claims…

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Dr Shawn Baker 🥩 @SBakerMD

4 days ago

Them- “cholesterol is bad and causes heart disease, we should probably just put statins in the drinking water” Us- “Cholesterol seems to fulfill many important roles in human biology and there seems to be emerging evidence that some people may not be at significant risk with…

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Sean Sakinofsky ® @Sean_Sako

4 days ago

I have ridden over 100 000km maybe even more since I have been on the ketogenic diet, I am now primarily a carnivore and have been consuming a high animal saturated fat for over a decade. My average distance for a year is +-18000km barring injuries or accidents. This year I am…

Olyveya @olyveyaa

5 days ago

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Stephen Seiler @StephenSeiler

4 days ago

I think all of us who work inthe trainng and performance space need to stay up to date on this discussion. onlinelibrary.wiley.com/doi/full/10.11…

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Chris Palmer, MD @ChrisPalmerMD

4 days ago

Check out the “Most Read by Psychiatrists” article on Medscape! It’s exciting to see growing interest in the ketogenic diet as a treatment for mental illness.

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Ngamla Gouws 🇿🇦 @RenaldoGouws

4 days ago

There's nothing original about Gayton Mckenzie (@GaytonMcK), he has simply copied the Julius Malema playbook of Politics and applied it to his electorate and is trying to sell it as being authentic. Examples: - Says one thing, does another - Can't answer questions, resorts to…

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Liam @aidstationfireb

4 days ago

.@courtdauwalter finishes in third place overall (first female), in a time of 19:21:22. This is Courtney's second win at @MtFUJI100, where in 2018, she finished in a time of 23:57:48 (16th overall).

Gran Canaria World Trail Majors @worldtrailmajrs

4 days ago

.@courtdauwalter finishes in third place overall (first female), in a time of 19:21:22. This is Courtney's second win at @MtFUJI100, where in 2018, she finished in a time of 23:57:48 (16th overall).

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Captain Springbok 🤜🤛 @CaptSpringbok

4 days ago

A friend of mine just sent this to me. This is in Vietnam. RASSIE RASSIE RASSIE IE IE IE! 🎶 #springboks #StrongerTogether #ChasingTheSun2

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Steve Magness @stevemagness

5 days ago

A former NFL GM told me these were his rules were leading: 1. Strong goals 2. Knowledge & preparation 3. Athletes want to succeed, show them how and have confidence in doing it 4. Prior success only buys you time 5. Show that you genuinely care about them 6. Get leaders on board

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Robert Lufkin MD @robertlufkinmd

4 days ago

A dietician told me to eat six to eight small meals a day. This left me overweight, diabetic, hypertensive, and always hungry. Now, I eat six to eight large meals a week. On most days, I only eat one meal. I’m now healthy and never hungry.

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Andrew Bridgen MP @ABridgen

4 days ago

Scottish Covid Inquiry has revealed that the reason for excess deaths in care Homes in the months of covid was primarily to do with the barbaric medical protocols in place… - Blanket ‘do not attempt CPR’ orders being placed on resident - Blanket ban on ambulance call outs to…

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The Cape lndependent @CapeIndy

2 weeks ago

NEASA raises concerns over South Africa's involvement in WHO Pandemic Treaty NEASA, one of the biggest employers orgs in the country, has written an open letter objecting to the signing of the treaty, which could deprive South Africans of their rights capeindependent.com/article/neasa-…