Liam @aidstationfireb
Stats guy. The "Tony Reali" of trail and ultra-running. Buy me a coffee (or a gel!) at the link below ⬇️: ko-fi.com/aidstationfire… Joined March 2011-
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David Sinclair sets the @FastestKnown FKT for the ski roundtrip on Mount Shasta in 2:16, besting Jack Kuenzle’s 2022 time by almost 15 minutes. David split the ascent 6 minutes faster than Jack, and the descent 9 minutes faster, and was coming off a 2x Shasta the day prior 😲🤯
@aidstationfireb Update to the update.. Spring Energy says to buy other people’s products. 😂
🔥NEW VIDEO🔥 Adam Peterman Training for Canyons 100k is LIVE on the Freetrail YouTube channel. Bouncing back from injury in 2023, Adam is returning to form. Freetrail was lucky to follow him in a recent benchmark training session — what he calls the “Sentinal/Flat” workout.…
Tracking for the Kobe Trail GTWS race.
@aidstationfireb Also, this post: reddit.com/r/Ultramaratho…
An update on the Spring energy gel saga: reddit.com/r/Ultramaratho…
Gorge Waterfalls race highlight video is now LIVE on on the @runfreetrail YouTube channel. youtube.com/watch?v=HagirM…
This is the first time we’ll have a Sophia v Grayson v Allie Mac head to head to head showdown! #goldentrailworldseries
Additional trail/ultrarunners at Boston: Jean-Francois Cauchon 🇨🇦 2:44:24 Cody Logan 2:45:22 Mika Thewes 3:03:55 Aliza Lapierre 3:22:33 Tommy Rivs 4:42:07
Additional trail/ultrarunners at Boston: Jean-Francois Cauchon 🇨🇦 2:44:24 Cody Logan 2:45:22 Mika Thewes 3:03:55 Aliza Lapierre 3:22:33 Tommy Rivs 4:42:07
Desert Rats 21k results! 🥇Eli Hemming (CO) 1:22:44 🥈Brian Whitfield (CO) 1:23:08 🥉Jeshurun Small (CO) 1:23:19 🥇Jaycie Thomsen (CO) 1:39:47 🥈Tabor Hemming (CO) 1:40:53 🥉Gabriella Brinkley (CO) 1:42:33
Desert Rats 100k results! 🥇@LightningRaj (CO) 9:19:35 🥈Zach Hauer (CO) 9:28:35 🥉Julien Chorier 🇫🇷 9:45:10 🥇Elena Ormon (CA) 11:33:02 🥈Carrie Koso (AK(?)) 13:30:03 🥉Oana Mihalcea 🇷🇴 13:59:12
.@lakesonoma50 Marathon results! 🥇Rod Farvard (CA) 3:14:23 🥈Gus Gibbs (ID) 3:23:30 🥉Tommy Sullivan (NV) 3:24:39 🥇Brittany Charbonneau (CO) 3:41:23 (5th overall!) 🥈Abigail Swift (CA) 4:05:39 🥉@hillygoatclimbs (CO) 4:06:10
.@daybreak_racing Gorge 100k results! 🥇Lotti Brinks (ID) 9:53:56 🥈Ailsa MacDonald 🇨🇦 10:01:57 🥉Kristina Randrup (WA) 10:14:54 🥇Adam Loomis (UT) 8:44:12 🥈Elliot Cardin 🇨🇦 8:58:30 🥉Andrew Simpson (PA) 9:42:37
.@fra_puppinho wins @lakesonoma50 in 6:30:17, smashing Drew Holmen’s record mark on the current iteration of the course by 14 minutes. Francesco continues his reign of terror on classic West Coast races, following his exceptional win at Chuckanut last month.
Desert Rats 50k results! 🥇Justin Grunewald (MN/CO) 3:40:55 🥈Matthew Vira (CO) 3:42:11 🥉Jacob Banta (CA) 3:57:59 🥇Helen Mino-Faukner (CA) 4:14:42 🥈Allison Baca (CO) 4:26:07 🥉Karis Scroggs (CO) 4:56:02
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@aidstationfireb @FastestKnown Thats awesome. David needs a Garmin watch though.
@factoryjeff @aidstationfireb I am a Hostess and Little Debbie energy kind of guy. 🤷🏼
@factoryjeff @aidstationfireb I'm getting a kick out of this Spring Energy saga. Have I ever bought or used their products in the 10 years I've been running ultras? Nope. I still think Great Value potato chips and fruit snacks do the exact same thing for a lot cheaper. 😀
@aidstationfireb Update to the update.. Spring Energy says to buy other people’s products. 😂
@aidstationfireb We had an Insta account that mildly parodied his music videos by transposing them with quotes from John Joseph of the Cro-Mags and he reported it. No chill online.
@aidstationfireb it‘s sunny here, have a good time!
@aidstationfireb The most condescending guy in the sport
@aidstationfireb Waiting to join the club now
@aidstationfireb Getting Benfer’d is right next to my silver buckle on ultrarunning accomplishments
What is the state of antidoping in trail running? If you are an athlete, a race director, a coach or team manager this is a great resource for you: jasonkoop.com/research-essen… Thanks @jasonkoop @StefanaMarie @jimrutenberg @NBTiller for the work!
@SageCanaday @aidstationfireb I’m sure there’s mistakes being made, even the original dehydration experiment could easily have methodology issues. But it’s not on you to defend Spring, and the smart play is probably to work with Spring on getting a response with hard data.
@aidstationfireb What’s screams “sponsor asked me to cover for them” is how he tried to use ad-hominem attacks and his affiliation with (a second tier) school as a reason why you should only believe his alternative science, vs real data.
This is an all-timer you won’t want to miss!
We sure are!
We are hosting the English commentary broadcast of the 2024 @MtFUJI100 next week! youtube.com/live/aCH9j5axy…
Anyways Sage seems to be on a blocking spree of anyone with a brain so probably I’ll join @aidstationfireb in forever purgatory for this 🤣
It really sucks to be financially incentivized into becoming a dishonest shill.
The only way 16 g of substance could be anywhere close to 180 cal if it were entirely fat and even then it would only be around 150. And even were that the case it would indicate a significant labeling or manufacturing problem.
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